JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?on`,$d`S-o"-{ K09SA9b/sV⹽Bpn<ƪGqʤNpTJĨ6uj3D4>D}jQuɽ%MV i@21xᾫsiZ`nԧvt ܅+0' V?Rv wQA lσU "2:O$n06aVYn$V(epGOҬLKx3s91㙤ϰ^km\!I'<b=b_2 ?>nBm1r]_ u# c<Zq#Mhiz/Mc{1fҒش Ҭn&uBC5Cƾ"ԬC '})o?,é;:}Ϛ +9IW;]KPӅeʳz(QBHcm.M#av#*社l3 5ݲ/F񧄵? -IL˟O7ֽ95[PGe;ÏFV>qt)fxatH9ezj͎us`q[VoΓI2?P)5O85~ 05hZD33C]>Mf+!F;moC85s"v*[Hv>פi ko qH柪[]]k+lj5ê IQGүuZ(ծF݋uۓZ_ *[scJ#O&(erޣZQ{u-^8+59c ޤ$H become very difficult. The 15-pound Aluma-Lite bar made this problem nonexistent. The light weight significantly reduced the time it took to train this 7th grader to Clean. Within 10 minutes he looked like he had been doing it for years. <br>The 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend using the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regular 45 lb. Olympic Bar.QV#yc:h 9I*pqOHWzT1w9uhtb$՝5fм qPkinI[~jd>GEnm; f*yr e#Lp+W|#q[j@h@usV3z:9@۽F*I峷 qPJԚ63oXܟJ𿉇ufRe{IS-^Wh1d!T),#*ȤS[a{ǩ:8e` =1.WMص8NW1 ՕU#ַj:"s*Ͽj5~՛,NjXZ  hnڊlVQmUXFB,sUyB,ة:NLjzNz {;v$?CL{[<& ?k vӱ\`'4EEsۻ; Ɩb[zJ1{E(i'/nG`CeGZ:wlӓ$'+Ojq*lLFϷ^V`LQe->\+7 dz3rLWCVE pU+^mb+8a#NsOk)մL-0_?.߅dPM=?I_PCc1ތQL$IbD$l8t "$Wt^I}Ԑ窃?Px;cenRCLp}e?ҷ?Q\Dt?X d4V[