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PW[0xMû|q:R`cweEƒbs]ӥSkA?-$X X:f#Sf7;*' yʌ@VFȮa{7l>ySGԊ"C]l,Λ䘤q1汬#E:zw6OB%lߛ>Ԋٮ k{!F``GUWHOqtG9UED/u~ZF*wǍ:QV/#Yk2 \.̜X5m5nS|2 1u*q9} "OCݳ mB9.K0MvƞխP $GZzV!?-@K~RKTxZ^Xo),pV/h,vXc ״ &*kg+K z .2gv| rd=Yd1By 0Ez#gP4-I G'9L*XS8-Vd 1ʵZfUjXz]tegZNf#)&GG@+zen7i$UҼR.a20fh6JnO"0֔9Uc6|Q%*9f\طrS*\W-SPoqww*kSz UVB8`s\d,+˴Z)6^3r~4O1T"NԞ憇f)~'mJ7-~pZA@9\}E"Ұu&_;̍ ߘ`gxf1ўO#: ԰cgOiZ7E>ҥwWC[4 5F;=TïpFE9WRwj{>C{V"H2 tëcHSaX7:&fvʀw*qe)Eu'$ Q(~"钌IGyl֚&ў]Eޭ8/n@f$fiu8c%(v#ƼhThdz%=3Kk3|Yk`kt7f\t]O#;,rMH@*IQ0ƽz~4#@The first item on Tricia s agenda was to attend driving school. No, this isn t where you learn to drive to get a car license but where you learn the elements of driving a skeleton sled. Tricia was a fast learner. After only five days in school, she placed 5th in a national race and qualified to be on the  B team.  I loved it, gushed Tricia.  It was a huge rush. I loved it more than skiing. <br>In February of 1999, Tricia placed 2nd in the nation.  Then, I m like  wow . I began to lift and sprint but I was still working full time. It was at that point the stunning news came to Tricia: Skeleton was going to be an Olympic sport. Now, she became really serious. In the year 2000, Tricia placed first in the .S. Skeleton and was on the U.S. team. Tricia was on a roll as she participated in her first World Cup and earned a bronze medal.<br>Tricia began to think in higher terms.  I took a leave of absence from work, rememberd Tricia. She never returned.  I felt I had a chance to achieve a medal in the 2002 Olympics. In May of 2000, I met Eric Snowden, a BFS Certified Coach and President of Pro-Elite Strength Systems. Eric asked a thought provoking question,  Tricia, how serious are you? <br>Tricia replied,  I m serious. I quit my job. Eric decided to train Tricia.  I began the BFS Program and what a difference. I went from being ranked 10th to 4th in the world. And, of coure, with skeleton becoming an Olympic sport, many new people entered the arena of competition. With my BFS Training Program, I was absolutely able to tell the difference. For the first time, I was able to sustain my strength during the season. I competed in Germany, Canada, Austria and Japan. I not only made positive changes in my training but Eric also helped me with my eating habits and rest. <br> It was important for Tricia to compete interbJ>)>inlS9xv#>~ּkmN kV@I#xblkZw7y+|ޜz6'`EdN"!Q9wiY橦h{Mv, ^N>=y_O/OѯZ ䷝?m]8_2~Zy:v "eHHIB6v<'24}S@ii夯|\gɈHaG[5O,yk(D.fj9q?< 4K-~QɡHKd ׋),Tese\/$א@=G)5mkZ m* VQHB%->'E.&9,9QwHZsi3\C< s76Z^ahy9?qG߱O;T:*bҝ3h_>^HO< KRIgFAA'8M߳ap1O#9(W9D1S GqrbFnjFRJ.>=X\}cE/C /; BF>Cm%9@J"X%=/?I-PkڼHcfFp[wE|uhh{Ф4T[$qz7(<5𾍾﯄ߪe~ R8u|X7t#9lǟ~7uH~^p­Z|Ȧl/zխ?sdIOا3_?9MkqU:)6lRl}6\zN?`ٰwd.=i0;}5,ءǗvYu6l//߃f]u}\V*)l,K<jy=/Hx쟳.~Uoڼy}9sfY̹/=u>Э?g_7AZR9l=;*:rʿösL?fm49qOB?¼0͗jy9h_O3˛$~}o)ίarter, they couldn t do a thing against or defense. We were simply physically stronger than they were. <br>Amazipride in the physical definition they were developing and improvements in their posture. "You could really see it in the way they stood and walked," says Mark, "The weigt training was complementing the swimming right from the start."<br>In sports uch as football, sometimes the best-conditioned team does not win. In swimming, what you see is usually what you get. For Dale and Mark, what they got were better times and heavier lifts.<br>The previous page sho fans cheering them on, the Wildcats earned their vindication with a 24-14 victory.<br>The last regular season game was against the team from Vernon, which had beaten the Wildcats 34-6 the previous year and had shared