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Let s face it. Nothing in life that is worth anything comes without a price. We even have to work to earn our own sweat!<br>I feel that it is important to note that I am not without my faults. I bleed like you, I hurt like you, and I can cry like you. And like you, I too, have made many mistakes in my life. But, I realize that I have only two choices: I could sit around and wallow in  could have  or I could rewrite my map (the creed) for life and change my current negative circumstances to reflect the  real me. I said a prayer or three and chose the latter.<br>I would like to leave you with these final thoughts: Whatever it is that you are doing well, do it bigger, faster, stronger and wiser the next time. And never wait until you get sick and tired of being sick and tired before you decide to change a negative situation into a positive one. Think it, Dream it, Become it, <br>Live it - Just Do It! <br><br><br>___________________<br><br><br> When I first saw the National African American Creed, I was deeply touched. I contacted author Terry Harris and got his permission to share it with our BFS readers.<br>I also went to the Martin Luther King, Jr. Visitor s Center in Atlanta to gain further insight. The center is a place where all can be both proud and inspired. The following three statements from the Rev. Martin Luther King, Jr. touched me the most:<br> There is nothing in all the world greater than freedom. It is worth paying for; it is worth losing a job for; it is worth going to jail for. I would rather be a frf you miss a weight workout, it is like missing a practice. You are not going to get away with it. It would ruin the fabric of the team if we were not committed, dedicated and required to weight train. <br> You need to do your flexibility workout, advised Brad.  The theory that weights tighten you up is a myth. It does nothing but good if you do it the right way. <br> For pitchers not to lift is a crock, said Brandon.  I work my legs. I know that's where it's at. And, I don't go crazy on the bench. <br>Brad continued,  You must be committed and have a desire to make your goal. Set your goals high. Brandon added.  It will take will and determination. You can't be afraid to lose. You can't go out scared. Just be determined to mow 'em down. <br>Last season, the LSU Tiger baseball team did not do that well in the SEC tournament. The team said not to worry about it. Regionals were what was important for the national championship. They hit 20 homeruns in four games to win regionals! That was a record. Brandon was selected to the All-Tournament NCAA South Two Regional Team. They hit 17 homeruns in the College World Series which tied the record while finishing third. Brad was selected as a First Team All-American and led the SEC in homeruns and RBI's. <br>Brandon seemed so squared away during our interview, I was surprised to hear him say,  I made some bad choices in high school. I got kicked out of school my senior year. But, I did some real soul searching. I realized God gave me some talent and I wasn't supposed to waste it. I got my life back together, went to junior college and then on to LSU. <br> I never miss class now. I turn in my assignments on time. I don't drink, or chew, I don't think alcohol and tobacco are part of baseball or life. At seventeen I never would have said that. My brain wasn't on the right path. Brandon is, not surprisingly, majoring in philosophy and religious studies. He plans on getting a Masters Degree with a goal of teaching and coaching at a junior college. Further goals include going after a Ph.D. and becoming a university coach. <br> I might play pro ball if it happens, philosophies Brandon.  Life is so unsure, so you keep movin' forre always aligned correctly. Most Knee injuries do not have to happen. <br>I want straight knees when blocking, tackling, jumping, sprinting, squatting, cleaning, lifting, sitting or re#`I`Lshort, I want straight knees even in your sleep! experience, I have found that accidents and injuries often have a lot to d