JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?/ӝG Ts N O l\0CA=D?ߐ(QW6H[NM#ޜ!Fgڸ˞™ڀ+9olR8Fx^*]@i  !"8oQֵmt{ciO 함ŎnzOԔ9m>U"9S^SS|< ]u}RuN _H-dMq{;,OwbM044 }i}9լ\;I`*ن7Tbǰɥ\4xN KdSsmFBݍvki-ÅC֏ڼ?fqɕ5fafϖX٨ʹjͣG}qc}Ks7+uuw9p@*9sًbyMMt:XgOV|ʴ[U"p Hއ'.KAT Ūo&PI$(LEEaU!6:(DxӣP15}WUR8~x/ҪF*@J]J@EHWMA^;PA2;T8"E&mf;Ҵ~(eJ`0*zT +jx:BHM0(iS 3CX^E26P :(k)7<8# + ~8Uy5Ð3/nzfAq@NN+HMA?:671Dd\I~rNk[w')qϥY._$ޜ֝=Xtl=[QNeӮ7ra''+rݎ9+;\JR~ъ3c>*ҭң+N\ (nNI8pFZ6Sk 8-/T9CdWIKd&ߕs3Y3&[JQR05ȰbH \U 5fQ]F4x!3Mob7wpK1csR j/:pkU=Lܐ (}FMͬ*J,{TpDѻ`15x^lVvAqޱ>us'9hw++yRۃxh,I$3޲ Gcʻ ܵFm"IF5El,+m*XV6ݞVzS# 73fb1үbzAҵ4k]N > wAeaWTgš0'.gqvI(U~ge,'1ɪCHHGwS9؋ kˬ-ѮW3yFLfjF\8Jʫ5MKWǺ<]['f3%&p:4` V`NxkmJAbNR9?n ch1hX#Py%@\yzj'zg'_o$4倮CFkK1`F dkfM `\g˚<FzUw:GUCiw;_gMjKy2*2J=^xMҸ]i#4ip-Ldt#;Aqܟr*2vS X ΟIRFoJѭ-O6@e%\xiX%Ѯ-&y!yr91i<ӈ%RAҽ]x;J9m& . qܞ3]:&A4o6Zz5rYđ`P~^a9r6:jxM`!6ؕN̅zso6d2*]9V6]DqRܷ>#Z&xf/7wKW1ETՍ!>Y&dkS-jWznפ^;4pЯu- _g2);5/mw++?qz`k7|fuvRҴTuαUN3QZ}ʻx$2dԭ(ї ҝoڠG-[˓ҧ^B%"8HaXUFWX@歱j*M;UFѬ-.#@ϿZ<q] 6F6isdq"a59ngFd2Ar?gSZ5HWnOҼJ$B[/2:kWZ}ha7 Y_i[ ߐ[oʕvԿ{=V1`>] oXEUm-"uF%~f @׵MpQ¢~6P##2jxI _tek. 󮝮2r>GamN!J"cgZw4WOou>R{{I~˪g9ⴴ-4RKG:zb޷9i9r4{3@̀=UᵱrH2g /L (ԵvX]ߚ$.OZ'AuKe"2=çy9cJеk[ F|V32zRWEW:=f6XU .?EݜHLY$Δ-+=+ÊbG1$HW'X5&xz+mM~,~fݽ}~mNem2CT-x&2gQMU)g(5Ia6(py^+ E{}!}Ey `",F;SwEKFA@?7 #i2VH'f})&[}dG*y]ٌ P.ˏHS^w%ר[~BWPL^P=:TORz"C1?oid:+[Vvn aR߽]2|P$cglzFչD Hl8g&;3NXRjYW}keOݱ:_vҶm+ 3g5k~!u{]c̠ #mV̸!';n85ғTO:u8+2v{f\Cpd)wcـRJ"`c5UJwݘFh݂p 5!r*Z8qX3- ?*9FXc   E$L@\.[S/8e[qڀ =zb8lP@4 zP2M׭Cj(z\dRkӾ[7n?+GC1WM-/" uG8z@ҳZ3 h he95juQexn^YUs0&4^xZێphX޵j kc89`sȯ.3#J ",q]$&UIX`2[#Qچ'vaYY_͗&%?%I.[#1^;O@PAUȑ~}k P -fEv*u"" +}XGqnw#. ?7^q5q[k Eqq:]TW9?JWtX 够.~YΠz5qIhԺ^BdA*ܨ'9e|֫<v$vƐP+1H`W/$ \q޹α4 ASmlzqLGFDW[4OҦr#_F@:@\PgB+ʺ}qA5JL@' ;z}֝ d^YكwwP.TzK|@ab1jɯ=IIJx9Z޼կ3qVuƄ۴Gφҁ: k&1œ8ǞhSpǦFY؜4pxP)3Zn=Kn FT) 3|/CXF2дLxs^iWi4A؏J-0j*ڹGeKh.QFdE!=XBk&' +fB1*͙bi]Iu1ַ_NwaN z<5e+AZzqi[C|+$O<;iK WEcE<#Yrf#{i4 :\IsG$9%zhE;$ ge>q5gbpv=i SJ z94r0cޙkP\HX9T{@ 1SI?3#@H-# }LvFnm\!'R=A>֏hv $k!q>#U :¹+I4WTRF˧ڻHFˀ\x[M7vrJL+A&rh!.__y׷/3>g*L'My0EÜf}.eoQ:V6'Â34\52}UpEwZU4PAʳ R< Xg$/pbn>aZk29:V;ا$2$,y#g6w'Cj’o I ħg>Fֱ?'95ϠiX\i+=)p~aM!3[._!qer^E2&{f9k ۩o&i'vwnI'JZR3֘RY$1j'^TJ:3Qomٰ0 T7yXq8$^zf/lSr4ˍpngR,Ŏ: zdT7NLrpi$AU4SqE"n C9r{sg:O9Z!1X:=,/U+"^g#n-S8U=B96\LR=l60򠁎1@zng@YWu\\6Hz 2 ֊[{C$ sOW橙ܜi V1:r/3yqJ>f]ā}v (ABڬ(y9#=*ko҃4 Vʲrzm 3meB:Zb }<=o6v@OGmkX#*"'[ `9D\#w0j@:U CVVF#}Oa\ծ/S֫dRO34s6pQ5{gsVsd-F#ϿO֚Zwwx4cJ3L&#d$ciMV:B[Wtcv;tHSd8Y=qw9Zkg'0 X~KƎ$L^0FO>eN:qkȡEEh9rz(Ol~t8q@N2O|S\=1(8uiN٦ w1ItNƓq#qJ:(g';Ҟ>JpR9 \ ӷd`p?SH'tC,I}rI=Cm!ӬG>mVLA;[aRަ\DG^R-'B;.i*%stY&e20~Hg' O%r;3Ӗ!$bi` BqR71V{#$.3BvܗccB(ONUu@,h{&fDGC6Ҋ.u\((^S'1zREPi{E Pi)iE=@*^Lh\|En{V GCk]eWj2J(J'u+5pU6$9Ђu'tZF(j()]"UֲԧmQTfU$zSӭP3JD{ȪhW*ڍ-nlɹPD0_4|v\~NR!Ŭ` c-[|,X+deͻp% T# ԛ ,b ?wTQ@-kvv;dgڥ|nvpGQmNۦi$%@cj@F[X73VgC3y3 n[2O Y-rWvh d1pny<^Nxwx6n"׉e6\nv]n$U%ew%Cw4FV#hȥI Op$B1,)^Oe?/1"gh5i->&+nZ#673as.8S H$mPze t/j쵕#3m^=`ijlPG| (wKT9Wpdc*1R+qoeϛ1=q= 7N=e6mqZ5[mF{J8I@eXu!`E5EQձ uZ¿𑬳{Ge<{X|Vx8+a=U0DaZyLM\GI%S{~oO~e, dedicated and required to weight train. <br> You need to o your flexibility workout, advised Brad.  The theory that weights tighten you up is a myth. It does nothng but good iKVj8=21 Ox[FtT1Owpc(c9k7qO 辋GQX~LN:7\Xllt#Ϡ]5H<⪉v4n#ԝuwlx[MHp`{UkHFHB Ggy7~h5dJ_ Ү,],w7I5=kY}dwQ9>_DQdau'?(VSmO]Ӥo]t?Fe5[K#ս@'ֳa _ X]!/I#&^ <.ՐO\seXB%?пZxIM:rLj-4CTOd.K9hK6dǕ z_?]Sz)!D,p=Et .!Ӓ o.#SxgRխt ;ohҍ3J6OYZ:e-})[Gͯ\H/44X4)O?J2x#F? ?h2(I6VwW:Q|ѿ* =>ZXeӤbܾ6\pMZҿ=+\͗w:nח٧4{H,dDW#(Eak_-/M¼Cu[׏{f/.gG+txz3.jxw>$*\_^Ǧۏ5]K?ԞPoF`DM0 UIS[a*?l8Q4t".#qX?f6T6mi6ܬA4u-,M2HfaK$Cuf%#ko(ބP=&s,G(JU |(I#I^n;C:+~fBJ̄w(|ջ*9נS4,ZBLd m,O#m =taf~06$TrL]X>P(HG^j-1Q榋h`U3\2&5|m%Q!C}_s'7o ǗY_25+3&r 39c8 '?vi%̓`FC_h`\&]@oJ<@7 W?V G/=T^Pl7AcR,ltt;MV(֥|_w;q~8\';19|wsm(M#qiF^RrRUt~oG/,<֗/H ڭXz+)!l>Cɧ?W,UƂ5 }+nj( x[ZlD᥄C=gWcrqUfkanDn0,9Wr2GT>7o0cn颿֭H2#n#l Jk׾JSlmfm)X7R?& Q ;|ܼamV i;V?dH?m/,TY]sAro'ZQknz,hr8bNϼhQߣ;J$o^m<[E^c_K)?Zŧ6oiƒbpW_a#}J ˸3xi- %xyIGC֏Rcg7)?‰J[׵mMQQU:EsdrM*2Q1fO٬>[< ɹ*"$m~ю+_"kUȗۤGҷIkXp4.䀡u$W1+*QzUc-zO+`1u*9 .:-j7v_l I7">^)mFU&A厝\'8Ŝ$(Iѻ7n(2c3޲n-N\ \hei4\~RUD Q#G8۹ d FjNFO,k  ts4+ܤ(р Gֆi7yH6@s̥[կyC|xO hk iIa~k3SV X鿺 yPvA鑿k$NCjpZjĞdOݥ2࿫lvߘɊ(6mMgA"{mmi9Iyd R擄J㨌@b=W_=Sŏѯz,)0|8 Y~c^'6˛5pHul(Pu$^n~`i2!kemB.^#ƼQ,_U$0SY37.6<|㐐=}6j82aP=ء̧̱*-Q>zakk}@ ;cQErG@t,:iDt qƷ,[fn3hl#&6#h۫&hƌUAТݡJ7t/euV_V_.ɑe8ixko;6qE_"s{L%_d.#ޭ{ T6Tw<[^T?pc *>iJt6(ի,r]2#T0@D !7 Q-ڽU(9= Pwo=~M\ /kk 'd;xqqfZ>^]9* $ke`zv: _!q9y.2Ò6]EzՍ02D8$4^ LxXԐtdKg[s~9^:˒v5(ܾԬSQQ33*'{c.\iʄt1@q [^#\5snWgղݦ=;(8t뱬LP_zEc_nO7r"ʍ$q]GQfs?y9<͋ME6%n_gAJꨲg.Dr&l*n@'qG*j)/5ōWIͯ}ƃhj@Ym(&bx_^ ;Q;Kϒ۷NcaՔ:[@7C[|uS7OMhS@1E :uU] {)jTOcF gp"C\j /Oh|`,<>f~Wo͊u@og50 ,bh40Ȕwk lx*wUj93"d19 (ƌƠ b[iRK|PEԾۏ[-UAB84!c~Z;qӈ:EmfupIXiM3q&&ZZÀ6V  jA2ޱXQFZfRlI;Y.kwU__ᢌ.J,+5ϫ'5}8*,DF"[\Xjt_^46-]пZ[ mnxFm=v&S4uo4e"n<6:o1ap)RE,6q=DΣ+ ̃c4˺dQmȤ7Ynۭ&Ւj_$F Io%d Q~;%ݶ}?-i1 F="[6uӦz؄ #ie }A/h}fJ[`uLJ]q6:|-$]G,oHn. AŢOo7if>H51 O(71ۇQ4"LP>D&đ o1̖;О?X,X7MΛSY++(!m;@7=|jߪblHͫw!C䴧P,nM:y.k)LCXX-28% 魆Smh:$\lM<\PٹՇGb`mܠvdPur%QYabwbÜX<-]%Y|)?FS sB1 =Ltj>%bu݅4$x,_%ʼnV=dW mIҤL7k_nS5ʻ&&hE`MnNNh΍k)7nu[c$b:f7]:X @VН4}vE@ͣ2y&N=TttQ187;S#,ms&^