JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?hʺF +(3_[́\hl'jqC\q֯Q.+X7kRiwV|5%XǖsZoyBJ+|ȣn\U C_:GQd [P5U}$yͦGmlьY:]qVimzfxUKA.ZKXu:DV!'ӯnh7s\ ]Arwm0T-;%]~RAEs+ Pmd.I}=kn/2x ~b,W}e]Go[`eOi6G1~tMozVͷ=Dq:nwq41n ԰0-Y&a"`skkɾۓ"Wʻы{O43C2;I5ȑ#ćisKwj7rJQ.~WVظ; D:$ַ[cE9ECǰ 'YPI>`I#b7S2sfqw%y-83ԥ.Uwwޠ ̮mQ1[jM4AfSpGynWɭmC( ))4YHg'>R^K[`~aO(bTver, if your athletes are in high school, the BFS System is far and away superior. Frankly, the difference is staggering.<br>Some coaches may be skeptical. But what if I'm right? Put one group of athletes on the BFS Set-Rep System. Put another group on any University or East European periodization program. Give it a fair shot and then compare. If the BFS Set-Rep System is not clearly superior, we will return all of your expenses. You can't lose but you can win big.<br> <br>WHY BFS IS BEST<br><br>The BFS System is a form of periodization. We have just taken the best parts of standard periodization programs and left out all the we