JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<<֜HȣT:ӺZ:W=7R Uz ۵VuY%'OaP2zU^;T J@U+L+VYG{SPDSlj6)_iSO )9C{dfǥ-f#zҀ* hP\JQX5*MJ 8)RS$5a":=+GsՄZc&zv- T# 5ZFV`U՞S/XY?ʊڹ<5tPy;í\ TdSjN>NY7+:jڭvY~T9,NžlOFߧJBgKh^YUɩJiPVR s3HĖ*1*Yl8^I[-O"%21 zoMKj F:0 5ONt&E{JIY+'@?OtPҹᱷQOւztå.~ʐ ߵ!- OIߵ!TV{tNaZ;WXG? Ԡl<~dGq?sgk4Ң6:R`W?gы>d>Dz^F^j>?3P?G2"z9SI[1O}_;Q4]"z87ӵyԇMFT5|\Dy/חNuģ%1߫MosN[(G#ӥZb]Wl548rJEp0UGҼZ1+j T)SKDz/#Hĕ^w~q}UQrgis!򞉓G^o?Ɯ%ҺDwzpx~iokܐNq]YS3 qY)HR'CN0 &Zim'dTnq֪Q${U u8 q k0@EzujYDWvI8i4 IW?5εm:}>T|𢵃V04*5RľVA~x)3IR(F@ GMK wfQ)tje#R8oK:laۏce\|z0{b\s߫^ܼtL*ߍi&7tHT MHYNq*psc&2=חh4' KS'Pr=k2Lb6g^*U tE$iʒri?lw?8T3qVKU'+VuŤ?{ޔL bnv hLt+h= j'sS%K<ՁǦkwL 2>c2xQ<*bн5KVokXy-q~ s}cQs5¤qZZvW+aV$cɹ*|l՛ʃMX‘p@튴HJ9Q75 [?jjo?CV:KYC2aRg98M,ϕdgPnWhYK2:0x}+k ;r39=$-˜0yrƵvmUp2tg}kBD GRzu;FrwcsFi6h_jb$C(:mxYXKAop VI&83Z POa2{ZrWw,W)l/d{DR$jD 7/ҋ̮mH x朁C02=c#SgR}nUIϕvĜ)9Oojected maxes. I want to compete. That's why I don't mind putting it on the line. Coach Smith (Missouri head football coach) wants our players as tough and as physical as they can be. Obviously they need proper technique but I know the capabilities of each athlete. I know them better than they know themselves. That's my job. I won't let an athlete try something I don't think he can do but then I don't want to put any limitations on my athletes either.<br> On the Squat, I spot so their technique is right. I don't touch them or the bar but I'm there to keep them upright. We also had three spotters on each side for his 1,000-pound squat. <br>Bob Jones, who has been an assistant coach for the Missouri Tigers for twelve years, judged the event.  I look at the mid-point of the hip, said Coach Jones. However, I still was not convinced that the coaches judged a Parallel Squat the same way I do. I asked them to judge four of my squats. On the first I purposely went 4-inches high. They said,  Way high Coach Shepard. <br>Next, I went two inches high. They said,  Still to high, coach. For the third squat, I went just a half inch high. Again the responded correctly,  Coach Shepard it was close but we wouldn't count it. <br>Finally, on the fourth squat, I went a half inch below parallel. It was unanimous. They passed the fourth but only the fourth attempt. I had to be sure because so many say they squat a bunch but then when I watch, they are not even close to parallel. So, readers, I am reasonably sure that Rob Riti's 1,000-pound Parallel Squat was indeed parallel. <br>Rob remembered,  The 1000-pound Squat was my goal. Coach Sommer and I sat down and discussed it and thought it was realistic. That day my friends and team were all here. The bar was bending and it was a challenge just to hold the weight on my shoulders. It seemed like it took forever to get it up. I felt a great deal of pride after I made it. It was a tremendous feel