JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?MfʪM5~ӛ?*lOCFk@JT+,VւYXe bB'WF խ@iEue m #k& x㌓(t8Eq EhEn66*FR4W^*܌WV-~TLޅAX減__J#@9VoOBN'_EgGܧiQho{kĚr$qʿ)dU6LҸ/Pbl.I<ֽgNcԴk,a{׌xr;kcwu8LwW#$R=UTT޷=d2W7d$1֩-u5!-o^V~eۡ٬˃&e9j7̭jܾJbmv(:2C`bê(¹[kee'{ȦskcY[9p>!i'G6Ff W$H+rk"q>TRw;j2iZ F N0NGNkPj9xvbXRKw1?>A ݷwBr""ؽ5ƭpڀ<ڍ۱*= ᠖Ud%X)Q}JLuSU%osj? j#'p1C high school, the BFS System is far and away superior. Frankly, the difference is staggering.<br>Some coaches may be skeptical. But what if I'm right? Put one group of athletes on the BFS Set-Rep System. Put another group on any University or East European periodization program. Give it a fair shot and then compare. If the BFS Set-Rep System is not clearly superior, we will return all of your expenses. You can't lose but you can win big.<br> <br>WHY BFS IS BEST<br><br>The BFS System is a form of periodization. We have just taken the best parts of standard periodization programs and left out all the weaker components like dealing with younger athletes, man