JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?t<2/3?`ہh): quB*")SV>*2XWړild;iT}B{Qq U!>QSV qځtƌ/R4^‹׏[.z &@mV/XHJMX[XHڥX۵&H!Nҗ'zG#phv⫻Tw)j`@QMlJ??ʊ oR-E;-]aJȻP{S e~dFUTeyڭ2QQp+SRmR!K۵KNNkUWtYP(Qr͕İDe"ug8d t/DZ\=Ś`zvj*G&;[5* +s pp33޽}GTʿJbuҦOZAd=F=)ǥ0.G&P~LRV HTSHW*^y8D>TVoQր+;@?Oi}c4OKSOLD%O4ӥLyL?ҁǧJL{ 0=!Xo.NK0Ҵ :tOľ#_XJpzqӼ+Ob.d=  6EE&ϤKG&~sYi7FPXA#Kvf"Vڋ_Zy0UmtuFC+c\"]>9eiU.jVլ$ _3 S4SH^[֚6 ğZ7V6 -H^P*-rAQRXB-ƳT.yQSVDE-:}Ei!SO Z@++@? ZXcQSIRH af%4)t@=tOIP ;`i$HAf8 ?ͩ..౪JMźfqvb$0?IXi:}}QCogԲg/U( ߗ5|6{G{iG/*"fV@?y]/ Ogg< O!H<\ɾyeRIj%iEԓ’ A?ִCd[ksW oW. f\k'PEVnu [; ;F:Ҝ!Mvz:NWr:^4oƲ*zh-FOy{P;οEM'n~:jW?٥VREFIb".i1a5=\5Jmftc9RqG,^ų KX~j ˭VHXu"2Dˀ{. PUS!Oyybx)D 3HXxY/\}+>_yn?JnEo +r9_/'[ZӍ{捐psڕl9"r7`N r9tJ W !YCګ,fc<X*+}dBf 3u~-4cdu-f#c>{ϑ$֜d&0ܰ=0/qƣ/׮@jc>_T+g4]厁qQ?_Gyj3ƺ  Vr()])I*65 ]$O~TQU_M=6CXϽXv֒?aYŔe S"~u+bzPfI7sɮ5ztmRP<Th8Dd-8C!hQlpF[\f5nvӱ~\8:bhCdqj3Aw0RͭGXp}$<ǥQiBRXp G$z!w*9Vd#C팻TIj g#'ֱu{;gSa9 tRBXGsLlooΔFߝ2Fg#Dg{V?qlrt ԛ,/ pieTE-{֬1 Q9TO0zsȅ 2t er?ZL5sP}S7yUYZ M9;Jqj+*g-?tNhrough BFS.<BR><BR>First, the big question: You ve coached at three universities. Why did you switch to coaching at the hig school leel?<BR><BR>If you re a head coach at a university you ll certainly make a lot of money, but I found that to coach at that level you don t have a life. It s a seven-day-a-week job, 365 days a year, and during the football season you re looking at 16-hour days. I certainly respect those who do it, but they don thave time to do anything else, and life s too short t live that way. Plus, when I was coaching at that level I wasn t teaching, and I like the classroom because that s where you re molding the kids, making a difference in their lives. It s where the great things happen. With college kids, they have their lives already planned - you can help a little bit, but the rewards are not the same as you get with high school. <BR><BR>How did you first learn about BFS?<BR><BR>I go way back to the early 70s when Greg Shepard and I were football coaches, sometimes coaching against each other. Greg was always involved in a lot of powerlifting meets; I knew some of the things Greg was doing with weight training, so I was interested in his program back then.<BR><BR>When did you start using BFS with your athletes?<BR><BR>I ve been doing BFS with my teams for the past 25 years, but particularly in the last ten, which is the time I really noticed the biggest improvements. When we really got to the nitty-gritty - doing the BFS program as perfectly as possible - that s when it really made a difference. Many coaches will sayyou ve got to have the special X s and O s, but none of this makes a bit of difference unless you have the athletes. You need to work on their bodies to gBME0G G.g@ė$*=ٻcGګdctYvI#)$pZ)E+L)Rc4m;M&Z␎( ̇*Y}YXǗy8?Z´6f`m