JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?M5URhyA\RI{V)hv1 EE+\ĿJx8[x*(HXvhy :@PXEhnV[uQ@ 0jICԥKq\¶g|汮gn*Rg- -s_R&m)1oOCNC5Aލ$cE8sT(63[5[(UlLqi(hk~sg 1Xv`=kk@M{(1~sכ9%`e=+o@#؏ִIX7tzEcEDUd5Mmd 0 Fq[oMyKg׆\dl˜&ex-6xѪD:]w'Sk@$ч6*:KtG ?kYYr]`'6:5}A#g H6Fj$ R=+r[خa)<"X3ʚL\6sA$/,L7n&̺Xsw-/ G$!<W'Mr"I٬5kU98fX_ҙK*+p^2>aŭI>~ jR?-y J)RSAtB7ᚙfd֮KC>\h BҒR y<RThmd΀n#NQТa]mDD}p+PG.kev)'ںLwIis*7u L'yP=g]bfHQ6gѥkBM!4Y Hlz;0, (0lprG" ѥxO,7:Q]J/7x+XS3Wj*qz3R%fl N>Bā ^1&np8Mt*Q8%}"oGvd#J[e.Ej`WTAkvGsndQn=,R$SRkGWqѕlQV'y*H1K/CJ+F_ِXBaU8Fn@\NzG;vPd*f]Ǒ[zqX~cK?m that they can't build big muscles despite what those freaky women physique stars look like on late-night ESPN? Do you tell them to perform ultra-high reps for toning? Do you make sure they do lots of aerobics so they won't, as one famous European weightlifting coach once remarked, "acquire the body of a man"? Or, do you do what BFS President Dr. Greg Shepard does, which is teach them how to become better, f