JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?G\LM^Z 0QaBYx8ϱ}Q}ٙqUIZOv[W肯K,gnŭH6>A棒#ԏ¢ϯ79兡Uj\kRpP\DbzMip9cAKLHM.ǐ1~jb m3eҷ!E n9'5yl̬Ḑ*wӟLQT5Nm=́!S!x;wDCx+CFDs֯d 8fZE' ړHҮdQV="ݼMXg~n; R7GF ! 55{[Dj;}v:s۲uxPFPZxS@MXy%܁TrEԩ5BZ[i­08 1EP&w ervvV:GmHc1ZZ@3u'ibS>Fg^ִߵ\jHX]/WH Һָy\OBܢVWS(:GɆ%1̇@r7Z.&o&XI36 o"$xf=j|:RLq\5W8']Kyq3'dYH*8h_x.K<T{CWPoVe9 on#)MoomUm BIƨ(Ydڹ9y)4iIsgimlaQQv+9Y;aΗnxzK}7MidhlRyug7Rov+pku[#Pҟ)48TdIc`pjN&nr<br>The next step after getting into a perfect power position is to assume a perfect Power Clean position. This transition is easy. All I have the athletes do is bring their hands from their knees to a position right outside their knees. The athletes pretend like they are holding onto a bar while keeping their knuckles to the floor. It should look like a Hang Clean position with the  pretend bar just above the knees. See Burroughs Photo #3 of Leland Ratcliff, Senior Tight End/D. End - Power Clean 235: Close-up of the Hang Clean Position. We are now ready for the three easy Power Clean Drills.<br><br>I did a BFS Clinic last June at Burroughs High School in Ridgecrest, California