JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ӡ 굮Y*.{~?kxD1ұOCK)a]D0QIHNyOYڮo(%PZg\6sQnX&Og<Ε$`SSdH C 7ְn .D֣+\U,7ʵSp𨴈@ɐ}*x'|UKԚ $'keXNj|DSljѨ;w~5pJD6Kڲ[`P]ٵe WD]$aX>I'I8"-> Dj*MSsU:v~k+POG##kߨjg_i7ڄPg4+ɷB1i<+TNpQwγ|j:-3 \#twj0ۉUیtZR+33n'y˟L)-oߧ֧]Ohed 275 and stood a little more than 6-1. His legitimate forty was 4.3 (hand held) with a 40-inch vertical jump from a stand. Stefan's Power Clean was 476 pounds. One of the other throwers, Soren, could run as fast as Stefan and high jump seven feet weighing 273 pounds. So we took all of these training secrets and combined it with our American system of sports. <br>I am a pragmatist. I figured when someone can do better than those throwers, I would change. And, here it is 2003, and we have found no need to change because no one can beat those guys. <br>I know that athletes can become stronger on the BFS Program in the least amount of time than any other program. It is also more