JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ӡ 굮Y*.{~?kxD1ұOCK)a]D0QIHNyOYڮo(%PZg\6sQnX&Og<Ε$`SSdH C 7ְn .D֣+\U,7ʵSp𨴈@ɐ}*x'|UKԚ $'keXNj|DSljѨ;w~5pJD6Kڲ[`P]ٵe WD]$aX>I'I8"-> Dj*MSsU:v~k+POG##kߨjg_i7ڄPg4+ɷB1i<+TNpQwγ|j:-3 \#twj0ۉUیtZR+33n'y˟L)-oߧ֧]Or of Stefan doing the Power Clean.&nbsp;</P> <P>Power Clean teaching tools for the first week would include the following: Dowels, Training Plates, Bumper Plates and an Aluma-Lite Bar. The above equipment products make teaching the Power Clean quite easy and safe. It also allows for full class participation. The dowels should be 4-feet in length and one and one-eighth inch in diameter. The cost is about $3.50 per wooden dowel and can be purchased at most lumber outlets. You could also use broom handles or buy a synthetic dowel from BFS. (Cost is $2.25 for one or 10 for $19.95. They come marked with correct hand spacing). These dowels are quite sturdy. &nbsp;</P> <P>The BFS Train