JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?:%*S[uŠؔr/Z)c kFDBb*J#~u( Ǯ)cҀ*EҘ<1RT*~zLtLNtVrSO WXݪ xwOgB=?7j? dҜQjPJarl(ң @l+a1E{)ݽ vsD7a\6j/ƳACi'q0ӥ]$|Ȉ18 }*l( 0'QœOҚN=)cd@^kq{sK=)c0ϰDxiqŻ1v]OX.'ҭP2®c^UxUR@H:@k4m^[Ӗۀ~WC+XjWкҗJP7a=N+da(ٙGMh|+ ۗbh$\4W?qp'1cZZVS+k+b ub+{Z˝2(W͈61Q~C(ijr$<8<Zk }(}R9#d{rzS$&PvyҮ}2'.sEZi8éqyw8j sCFqT ?Gi_ӿ-3ősN]" D>in&qՏ~mR.n>G"iԂ[dNQ ݧ}XױW@lig"{ 0LhcO1u(pY'# B9\w76+g 66ќE#4Q}j8(K(ăT5HQOZ]-UWg펹ȉVW ݹT>$%{Yi:ѯOv>U;ǎȻ[jSmU2n Hz|N#).FWh93#?FgkuURf1o8\#e j RFp< zzH2P=f59r>SgJO#|q1+p1դn5_^[i,yfkuQL([^(աōG$qNmʬDX ր,) I^5Um,ne.p `wɹ"TspJkW`~t~Fcrdq>[ t2p2SKp:kDY#(h L,2O윂L}*0)O *F? ?Z죵4bJ|8L~{Q)wcҬDڞ :TJsЊz&2tX2U ri&$ȉA^QtjRtR2`g\mt@P oFͣ?Eçb#^Gv& _2 Dƹ~Ti6|CҽcCs͹hݺ be$cZG:}.-+% Yıw$+wf,ǧ$G*~cz)+7um+kOxb *괯ݲs#c+aS}uhٷ?X0=^+[D]ݯtt*N9bu#;nV`dK"F1Ƣl8)6 N+˫ N忝z' *u М`qQtasG DM>Q\К-/P0.hf@c泾c?:pzǵ Ed 4Q`qI} W5ꦔDϩEez;[i jsh֜ԅ`r; Ll͆MOrw1>e'.Bة֤ cFڋO-/m/ȥ\?XZ4A&~A?1-Y6.a8À8<eBԽnFH Z #֡0fWuŽ9()E6d֒\O$ecx#HkUWi'uZr ̧:n6Z)SPi n1Wj(Bbbẻhw??*םס|;nvRL3wLx~<;PI!yqC-6c#r2@.9 NE0+ s;yQ`6l)U(iihaN(W E3@rA Cd5qqܟkW\r]A[]쥋UUsAFG 1Rv(' q~0 R&&sJq|r҅1Ҙ 抑PW%j3A3EDBzʤ?* rrMM@ޕp[oNRR\c F3Ӹy+`vO4"}jfv3$QPyG})b V1"qOKIp#0BQFR9VPAb8 "  7<"{RXzƣ:zTim=)AbS4The photos in this article were taken directly from the new video. They are of P.J. exclusively and only show the north-south BFS Box Jumping routine. There are five drills in the basic routine. The first drill is called The Step Off & Land drill as shown in Photos #1 & 2. Notice the arm movement and head position. The second is The Step Off, Land & Jump Straight Up drill. This drill is the same as Photos #1 & 2, with the addition of Photo #3. You explode upward as fast and as quickly as possible. Anything more than a milli