JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ҬO+K%mxoN8gѭN}olIJcUũ`=h_) ~jAd2=[ o*xϠB6ђ3ڝ:2^+{j%JM}aSW_fi.zƺE}bsk}޲oœ5|º?ڤM&YOʴ?4.>_[Dxy<;>͹ g)!uSJQZ?qV$EW}*/T?i>`5)OOxF0x8'Gyb])/}EVhƏJnվt1=141OMq.2oVOCER<wO K:gxx3gx-Xd&;rU?jԐGX ZH qsV.VgptүZCnŋVCn;|*5"jX= ҬcU[0;-j%Hl :S҆lztz6нJ˾\J,RLt`]Y'V{ېzV˟J2hG 2qW7GcHޠ o?_J!iC/eڴxؽ+*FE$H8I;tm&UL6< $ 5l*gsr ,Rd+5XMIKD>o[+HDEX<Ӗ5|V-m|rOYMĦyYpk[IK8=+[[ L99ƨwM9&ڪ;;|ɭ "ѳT{RmRԂ0Kێ[Jk7J$X{tvQaSۥNUU)Tٍ*~;t"3;*$`,Ғ/!mXnFCw+nfG k}&Ԣ #Ԛһltl8WNJ7k<;JNy8 YMx[$i[lGinTEv6W\؏`z*ŒRNR* P4ǥZUqSǥ!)PǧJ v˻3bM f3Eh3{%4.0)& h~f9xˢX"{Ro fı? ͎hpTαuXvJ08Tz]鹵%zխ@*OAM[_4T{V%㶜.|B-z5$8Fբ̶ݷӵcIlzS"+! T Lcޤ[ Nxѷ@c`NHm3P B:"*Zc*=#LjRI/qz6<1ЦZEwYTfϭJFnS{6wX_wфBUi$Y/ej{ꑭNm`Ut/xzns:f尒Q];nt{z)ə2m~S+eFW!f-TGTҭdVrd>F4RVhڻ>uG><Ð?>>SqzM $]<@H:J"$7YtL }E1[ƍHєm-`&?AO6"ONp1Y5ۜ8(g*w->i݅кش*+ḅk>f5"1Hgd(rԫd,X滈$y a b!^CsZuFJ㡱89֔'9Y;$k;vI?%v]utn"NItb(ѱY۰Fи=2{ќV#w\%\LVfrۆuLU;Ui7e#K&>Ɗ蜛]3wX-E~m=4fza @(imߕU[:((m ǧO>R}Km(؎A+p3M3.lb{`cɵL~$w2-Ui`Uda,j؅OU޵:H,8⩒d u|7/!4%R!?֙[OSYҞYX ~ѼV#AXTmh c=j" #H"rb1dF1֝Cv#;—̔Px }C T8$:yN'n qTN```=ND31Hpp09('lLv 9Ҋf9oF"7. @ڰl*xȭkY3 b'9xXơ^ fzf$A[~aleEaTHhkVo~2MvP[ڤAd\gwd.Sg s+*&~<2K@FH*Xq_ rs3lK}=ip1Py,8G%X zk"&dsz iѹ\=rDQ s 8Hi@<0CT#(#IcϾjr6"2'Rc$lSpc FEJ'X N*K?V(p)>Ԍ '$?$ǡa-rIF,R̬[yZ"HmwHv~^Rw_%eE?Q\{oIlҬCl [UA%c Ʀh¼k>PWh<ѨՋ#2yCQ W- O>2m4w3L' `q*xs]uҳrdB`SRO4V8#fOMm#FB$,U_ 90aZp ?NXPf!H8@n1}E2ttw|XZ)song they came on earth to play. Here is part of Mike's letter,  I have been doing your BFS Set-Rep Logbook and have improved a great deal. It has helped with football, baseball and track. I have broken personal records. I usually ran the forty in about 5.1 or 5.2 but now I can run a 4.8 forty. My bench has gone from 135 to 155, my box squat from 225 to 315, my power clean from 85 to 125 pounds. I weigh 150 and am 6-0 tall. I am just saying thank you very much for helping me increase my endurance and for motivating me to push it harder. <br><br>Thank you Mike. You made my day. You're an eleven. You can make the big time somewhere!makes you do stupid and dangerous things that could ruin your life. And, just so we don t forget, marijuana is illegal. These truths set you up, and those around you, for a world of hurt. A true  11 will pass on the pot.<br><br>(Information for this article came from a 1999 Institute of Medicine report funded by the National Academy of Sciences.)!Y@_|u\Goon-Gem8MI_(AĠ=@("%RO9DNosySrDI`v yrǎWK"`J~*O]OQ4[cO#˃[W\=J-jRbX ԺшR'ΪPy\ x嶉bnƻkx≎f[!ЮY2px$z}kSi.KqocޱۈNU#/jm#n X6H  S*['riNIR {*-y$QDI%_N߅ZJ-E^" m%F2W]S:OpF1HK)Si0'OnՇ}NvH;m-v*Qv'dz)v` `Z+cUO|WO@DeU ZBN +U[RXwe+*&m ) =rRx/8X׮`J1Ɍ2n&KB彻yN3hI~u`0FX[IG0Y2p1Wwv:o^^F8ztzN:sHcQ7rw:WnL`y5R.}Nm8nBae°NqTejɠ&~Nӑ֤ DICI( =C\󓃲= -T4_џҬO1)&ϊG-$ o?8*Ljt5u%YISXr.yי 1sNܥHn,R˲A$w(VSMJ2' s{Z]=ɨbv`ELh w"Kv&S^uk-iCZ FO^ڼzȈwb<\{ 7O=m,V%2Wh+:^@ܼePMhԕv^2N3Gc,/ў qҦ^Or(x<֮c (s3ĊF'֞|of#lѿTQVw3$jsZinA#D$IpǨI-)IJ4W{.Ldp Z]>+&oY3(yIܿbJuey;Mp&.% D{E'P2Q {SL\G ӣ($Zd`nrH`OLpPs {z{HHbA mORLtP%|=^k7.!U1f:-YLH)j 6OQQzx\q{\& K +6Jf;Kv[|4`?6ihc.i෶(GzҮ׊*Ax~H7V GX1ϧ-Ȓ0"~)A-Qi('{gU#SG,X3â$~TSaw9m)hqs#?ZlFLXdt $nR}yra!V¼4亏R:kCĵvۊʡ8sĖQ9oAsf')8ϱ#ԋGrN*ǩNO2O$.3Rf{2xOh,]$h^Ì =qs=﹙oUa;-6>?qW=Y^V= BvՒp=Zӭ>qXAYsͺ0gq裩;鮉!?plҦ3+?7;`1_0ힵ˙NI'$jIp;rI;&ۻ%UbO##z_zt7S[rS\?<<|\H^' ;X`w^fTMrnj>+X̓ȱIcҼ'۳g UަωXZ&sLm^=As7%aZ.rqW5i'gKw~&^s,(F 0w:j*Ñ?z 6m_Kt|m#隚 p3nQ&„/ACv[SIeeZ&gidǽgOPEhR؃럆 BŌڳЩwuqU6b%EA<#dA).acP}l JޟwXb;t6su#Ey#as '$e ?Jӟ)uCۃ 0lr23 $~i+wHGR