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Brandon lettered for four years as a pitcher and outfielder at Tokay High School in Lodi, California. He was a first team All Bay Conference and All Area player as a sophomore while leading his team to the SIAA Championship.<br>Brad appeared in 45 games as a true freshman in 1997 with 28 starts as a catcher. Last season he led LSU in homeruns (29) and runs batted in (90). Brad attended Marina High School in California where he lettered three years as a catcher. As a senior, he hit .445 with 11 doubles, 12 homeruns and 30 RBIs. Brad was the Orange County MVP as a junior. His father works as the bullpen coach for the Los Angeles Dodgers. Brad, is a Kinesiology major and Benches 290 pounds.<br>If Brad were a high school baseball coach, he would have his team aggressively lift weights.  We are dominate at LSU because we lift. Our baseball coaches believe in it. They even come down to watch us. They check in. <br> Without our strength and conditioning program, asserts Brandon,  we would be a mediocre baseball team. If you miss a weight workout, it is like missing a practice. You are not going to get away with it. It would ruin the fabric of the team if we were not committed, dedicated and required to weight train. <br> You need to do your flexibility workout, advised Brad.  The theory that weights tightt try to get too position-specific, but in the summerwe focus on all types of change-of-direction drills. David is a great leader in this area, and he helps keep everyone organized. <br>One special event held in the off season is the Pirates annual strong man ompetition, which takes place over several days each summer and is similar to the show seen on ESPN. David loves the challenge.  The strong man competition is a lot of fun just because it s something that s not football related, and you can be competitive with the other guys on the team, says Garrard.  It just shows them that, sure, I m the quarterback, but I can do a lot of the things that you guys can do . . . even though they think that all we do is drop back and throw the football and we don t get tired or have to be as good athletically as they are. It s great just being able to get out there and compete and show them what I can do physically. <br>Although this is Whitten s first year at East Carolina, he says there was originally some concern about how he would work with a senior quarterback and, for that matter, his senior-dominated team.  With any new situation, there are always some differences in philosophies, but the basic premise is that we want guys to get into the best condition they can, says Whitten.  My number one goal is to let the players know tat even though we do things a little bit differently from the previous staff, we re going to acieve the same results and we re going to get better and better we want to convince them that they re in good hnds. <br>One factor that will make Whitten s job a bit easier is the construction of East Carolina s new strength training facility. The current weightroom is 6,000 square feet. The new weightroom, part of a 52,000-square-foot multipurpose center, will cover 22,000 square feet. The room will include a four-lane, 50-yard sprint track, a 20-yard x 20-yard agility area, plyometric area, gd,!AݓԪHh"RUO1GLcf?FB8G##%r9ho>rlX_9AWeo c:e))*mZ{Me]sw;'SaO:#ՈLF9mT\9ɠڰnXq!gQHion" ali{`Llp class="campsclinics-body">nt hesitate to call BFS at 800-628-9737 or email info@bfsmail.com to arn more about all the services offered by Bigger Faster Stronger. BFS is Coaches Helping Coaches and were committed to taking your program in fitness, athletics and physical education to the next level!


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