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They dominated their conference schedule, including wins over two ranked opponents, and finished the regular season with and 8-1 record and number six ranking. Oregon had developed into an excellent team through hustle in practice and focus off the field.<br>With the start of the class 3A playoffs, the Hawks continued to better themselves with each game. They physically dominated larger opponents for the next four weeks in route to the state championship game. Unlike Oregon football of the past, the Hawks were finishing off exceptional opponents instead of just being happy with being competitive. Every player on the team, from starters to back-ups, would do anything possible to win.<br>Unfortunately, in the state championship, the Hawks ran into a physically superior team that had an equally competitive work ethic and team attitude.<br>Oregon lost to number one ranked Harrisburg, but by no means did that take away from the Hawks run during the 2000 season. By implementing the BFS program and a great work ethic, John Bothe and his staff turned the Oregon football program from an easy win for opponents into a successful program in just two years. His players embraced the system and thrived under it. The work ethic was also evident in the players off the field, with no Hawk being academically ineligible during the 2000 season. Oregon s football team also gave the community something to rally behind and be proud of, as evidenced by the numerous signs around town and record breaking turnouts for the games. The athletic director from Seneca, a playoff opponent, noted how the Hawks fans had turned his stadium into an Oregon home game and claimed Oregon s football program to be one of the classiest he had ever seen. The Oregon staff, players, and fans truly made it  great to be an Oregon Hawk. <br><br><br><br>" <br><br>The athletic director from Seneca, a playoff opponent, noted how the Hawks fans had turned his stadium into an Oregon home game and claimed Oregon s football program to be one of the classiest he had ever seen. The Oregon staff, players, and fans truly made it  great to be an Oregon Hawk. y strong. Karon was All-State in both football and basketball. He also ran a 10.8 100 meters at 210 pounds. Karon carried a 3.65 GPA.<br>Karon never did drugs or drank alcohol in high school.  Never, exclaimed Karon!  I was petrified. I was scared to drink. A lot of my friends did. I was usually the mediator. Detroit is not a good place not to be sober. My uncle was a . In this regard, it s instructive to look at the many studies that have measured the rate of injuries associated with weight training compared to other sports. For example, a study published in the November/December 2001 issue of theJournal of American Academy of Orthopaedic Surgeons cited research showing that in children agd 5 to 14 years, the number of injuries from bicycling was almost 400 percent greater than from weightlifting! Also, in a review paper on resistance training for prepubescent and adolescents published this year in Strength and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries in school aged children that resistance training was the nominated cause of 0.7 -m㹉Hʡ:jB5KS#ɻN*AP1$^j7Qɮ~ʨsD\#^MXyc}?KEnbܟ"&~e(O(rn[աr˚3uoQscibM n92/%gp*bkG_pn\o@G錧|U[QE?=133/ _;8 x#* R'yINl->n!&HqUΉ\èӳg24T+nNFؚWλk2;G!&:_ӝϐD&5ӷC_r(7 ڵ_GΚ8QXu8vʣN{VcPF|!|:mVDEoL0`΅io{^YX죠7jpM-m^;: ~Y,"^ŃVHpB<6@Qx;d#zյI a$V/T?CEi݋Tr'戆\OVI7#O>\픥yKx-٥fn%5_~l !IqJ0 aB@a8J($iil<#ASFN,6w% Zn'S pň/>#1W-y NLIJaQ\YOiCXX>[ ׌Ynlb/C"@@;-Ðb,GF.RUi((/nuSrLh uޥ!G#"ϕCZ}z1ɠ}oL/|ݯ;}u0VjFvg7bcVl9p0jѫ3ӏQt{ciS"(?f: c?)GSD#}_~`yFt6^6KFQ]^̞˩$ԒRKnGvskء n Ԯ5)0%GE)c%rûɛIٸt!*tp2]G:դ:6Xgb~#$~gH"8#Y@ݏ;9ehGv3`<ZQPXMqoyu'bPZF?T$'̶ksi1ߎƕԳU q3!m(F( a54{>Fhzٙ$3IOǵr_ȣW>.\"8 uX'G5_6mѐ),l[͐Smmd.a-r6G&\R tM;[jL7mQO|e.z*>>T S˭7B_SMF+Ug hO+#zLIY4t~ is_1dB?Lj|4cP#_ӖEY{+D5x勗䏂&14iEfB*kCYrvWiţ?p#­I'`K酑Id0z]L=R7jv