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Based on his past amazing accomplishments, Richuel Massey, Jr. is more than ready for tn and that is to get better. <br>Nik also plays football at Mountain View as a defensive end. He made All-Region as a juior but because of a big upcoming track meet commitment in Chile (South America), he might miss some of this year s football games. Nik s father said,  I like Nik playing football now but at first I didn t. You always worry about injuries. Nik has had fun playing plus I believe football has helped him with agility and quickness. <br>Nik s football goal is to win a Region championship and then see what happens at state. His track goals are to break Kami s national Discus record, throw 67 feet in the Shot and 70-plus in the Weight Throw. Nik has the philosophy that uccess comes through hard work and setting goals.  Do whatever you can to attain those goals, advses Nik.<br> Knowledge is power, so they say, and Nik knows how and why to train.  Everything in throwing comes from the legs. That is why the Power Clan, Snatch and Squats are so important. <br>In the Discus Ring, Nik tries to relax and get his positions right.  You can t get too much in your head, but mentally you have got to be focused. It s a little different in football. You have to get intense but at the same time, you have to get your assignment correct. You must be in the right position and help your teammates. You should always be mentally up and don t let anyone else get down. 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