JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?–)k(}(.=TtI@)?—( &?!A L*t( NJiN#ROQE&)h'@ӥ((QڔSAt-/~(@: :QQր J^ݩ@ Gҗ ?ƒ)( _GҀ?ҏʓ@J?()~TCIR’ QA8w`)(ڀ~TS@~~Tu(JO˥J){vIt( ?.J_˥ NP ?.~](?*\}:Qt IR“IRjB~jk59DʊnW`ez+FsdXZŶ{@)5b,L/&I&L蔒!+LΥ^{k/'V"4؞^\jSMCѼ2$38%^{k{!]mnm*~CqH{v@<(lH~]( :t*?*OʃR]);JGҏ˥(P 'A:Q۵joƟje#=$ Efxic(z`A{73ɸ*e$w"e2#}mjR+|O_jRhdKg;' hZ-'hEE+Ts5O۽iqvmm*lᙘkhDavȝ մx4DxkEA!=j-g[ 6qą~%}Fи{f#467l bȅ0 i?j#A3_ 552rX֘ru வ8]mHF*-&Y58Pc8W;B韗JHqK;tHݩ;vQ˩+o+. s*'di-N(qQ|@HW?w}͕lVv\qpQ)-O1rPo@+Y#uI=JOʖ]r%8I~DCu/n{ dRҨ_FftZMI].]Gs\ S^i-9H$/F3Q)_n<iW| kdeb`}ivqم?ݨ 8'qm&(HEtw$&~cShĞ'O *WlbH-ԭp9'ؒc6s8$1کF>isrٚTumؒD8! lJQGAO3%+jQuYsZA}$ `r d\Df2+&W*7/I-Β_yc/ՔXYYR:jmZ-̉k- k#Wxe;k,00w#}ITӥx΋ >qo/$*1ƾf:u4>x?*UҗT]hq_< j 'V_d}Jο1ixRexUx(x| ^5TZ1$E$gojM{0j6'zu@Ck:y,p ְkj> E?_2G-+[3vg|GmF=hFxFJ=jI>--UArdVX YZдznK`עqj)0F3EDfkzΥnݘq#oơGnthM"Q>W 3Joe5mqCӳXtGO]E&@8=b/E`+R? j:-ʻ75ڟV"XOkUc9)=۽G zU]Z\+iS: es Ia HLs= s߇5Th|.=sΜjśJHeRp3Ҹ-[p`7,f`TvV1% Hq\e)3(l%`/{7fuz4 M|۷:firdq\HƐW5Md6P}+PIKQ񝵯 {5XV; 0Mik-~}J}*9ӑXƛ饡'C&}ް.ZV' q}$Hx`JTG#3֎ћRa*[㾋O/SM1OF֙3+F+oO M^fep`ƱRMs#Ky`fB\0Q@τxk NsX߆2$q2v}=\j-=0@ )T؈.bR dw`6J;*#k:m$Qg-y=k6{S+*LrZ>n?~WՔKCJ~5JZƻpXHR0*#3;,e?SiYX1;MKă=OzMgYqyץۢfv*犞G}Mf(yhbSiܬC*Gk b+4HϹZ#8ë:Vdix>TvSPH%ZH?3\&dxnoA[ҋ[׵=:A,Q4d8 ̓t^3AݎIsSR+`{s҉6]v2-wG >/W AMԴly}r>lVχ;.% M&Fйj*U\͛ťqC"w#EuiuOIv3T&KO0늻YkZly3WA4c{B? gےB/+#dX9"N7funE\\yRWǽBs˷+; Tl](oܢ眳}3Zilҙ$F9Xdw=- '#5gTa,6*KqCj̒ aA򢏀Gz)3:rMHTŲ9Ctw9J,-E"1kHzW[=3SW˘ 此L_iGS\gEYZ%ҎP3K)=kv+5녗Z@2aF9Qzc9Mz GrӃE=>Y"{ ݌SSY;M+wM615ymo{Z'?p1X0^f"R}Hq\Eu[7Gl|:Sz~wb{k:hR3Hg}Iz;z,G`~"t;4Դhq:u<5#6sXSˡN15t1]f!ܓxnB9fA^i0Fs]Kb22B<ȸ7 e2?aƁXn}+_n݆ 5nk<ܫ%n٣tVpPk22-@'RS7kZDwx]Ha+( .BwyP{)E$X7(Py4sJsB$^7ɨa`퓦:g+|,gqcKB2JCɢ>5ܫ+(Ig< |0$ :nvMt< \jyBKz}js\ Z{Kt )%!2nC++v$sV袎kzY5vP=Q'&]=M f`$XZ֔cqVV Zi( <ԚcwOY" jfK28؀v5ht&vnw?mU)qӥ {דb+p`/&O\IەDH̫ПZs\LjІ +-Z3\I>TQFܐ03Tdf#˒v7T:s2۱<:v3I- ]>E#ޠ|oך"ڝ^Wa@,0 )/(FEe~_8>OzwlF\Tyhw`EVFfLVeպ <8^3/$yqV߆-Z  LһH:!KE!Ud*Nh4ߓ!aPkZA ޙ,eмkMk^%s??Zl0L$d{4m7o ,˻ OKAkrQq8Ե&8 >It3 W+ڼgTIjkVZrs$)6Qq8c$ 0ҝ 䬍[\"1.dJ + Q'֭͒LQ&=k˸Sc;{`V8{&\5f1ß\Uh.C4l`w5Kqjt%f]VxL`I ̠S^+:|ǧk~ᴏQ5+x`26yõdYO.1klXaDԴ0mҹƩ/ `qW7!6Н$޴UQ'4Ut1xIٰ}+Z&6:6|ݑA4I~GZ͑'sV1G[/jYMAYnZy+?ι|/"Dk~U, @nI'$϶%. 5<-'w`9$c{;dln`ܷ}UZ(eX<9\IgF;339<9ښKcO'R`sŜwj6: Î@ΌN ˚–G8bP40ßOJnyghM(©Yq=jՖy|GzVޟfV +NQlt {\좹_x_kE֗q$դc|LhOnBBrF8v{dщmpXLZ>OQ0sי{eߑNƁqr+FCu>;4%cPx5.kc?DhL#]Ͻ0~kڡUbz}iat]3j3) ~1be [kv[ N1]M< g-8zӹk1aq"Oe^BNΧo }APZ2q8~fMEڲ'zV+[ic*"G$8k]oGᚯ}5-agy6\~uRG7jy0y߻+|Юn"1~\n9O^k1M)EqǑ BvmomtcVh|eK6))>ѡ\FqZĭic.w=F)ad(Љ+2|ZK$hwX:%?jxܨ9֑]\XBdҵmZ?nA[s}f9dQ^ Trh7%/Yg GT{ȍ;{aL SKcvi#b9IeGamqct®%rPSN%LV=7cbk:U[EFOTHC5Āq !. qVHk.ؿ1kfukcڻ;Dk-4bPk!W hŞZ!3L v>r*ǁ.S"7iy}PXd68"}ŭkqOV6jZ~*xg#yBɱWײ'hۭ''#uL9bF:u;{K1-l-8\NWqQT8ݤ-1#2Ϊ~4~UynZf5qgqd]q]M5 VU(Ƨ::|N2,j3rIZ"-(r:[JHe^ⰆcYb 1Xv5NILc:YVV\##uՃyzjr<(FB-e ,IHBT8xYr:q\{*z BPEmf I5c-dT:m6^%2xBnexGW5GE%Yw?Jv= [F*3LMg"m|X Ο9tc9w|KOcu=>qտݮ+@ɔG<ǃq%c05Q$Q=*gM^ g]{W;H̷zƺQ 4['t9m [RNM7ĺcF~[c63A-ĭ=U9LVUw9'3jzeٻ*w KR`i>[@c[=ɬ}cN4^:b'OVz*ƳВUeeuA%EXEfz],S8U=B96\LR=l60򠁎1@zng@YWu\\6Hz 2 ֊[{C$ sOW橙ܜi V1:r/3yqJ>f]ā}v (ABڬ(y9#=*ko҃4 Vʲrzm 3meB:Zb }<=o6v@OGmkX#*"'[ `9D\#w0j@:U CVVF#}Oa\ծ/S֫dRO34s6pQ5{gsVsd-F#ϿO֚Zwwx4cJ3L&#d$ciMV:B[Wtcv;tHSd8Y=qw9Zkg'0 X~KƎ$L^0FO>eN:qkȡEEh9rz(Ol~t8q@N2O|S\=1(8uiN٦ w1ItNƓq#qJ:(g';Ҟ>JpR9 \ ӷd`p?SH'tC,I}rI=Cm!ӬG>mVLA;[aRަ\DG^R-'B;.i*%stY&e20~Hg' O%r;3Ӗ!$bi` BqR71V{#$.3BvܗccB(ONUu@,h{&fDGC6Ҋ.u\((^S'1zREPi{E Pi)iE=@*^Lh\|En{V GCk]eWj2J(J'u+5pU6$9Ђu'tZF(j()]"UֲԧmQTfU$zSӭP3JD{ȪhW*t me going. <br>Stuart Jordan, at 6 2 and 220 pounds, is the most imposing figure of the threesome and batted .305 with 15 doubles and 35 RBI s a season ago. In addition to his left-handed power to all fields at the plate, this Marietta, Georgian has shown his versatility by switching from left field to right field in preparation for the 2000 campaign.<br> Last year, Stuart made a very smooth transition to play left field after serving as our designated hitter in 1998, Fred Jordan said.  This year, we asked him to move to right field and he has successfully done that. Stuart is very good athlete and has become one ofthe top run-throw- and hit guys in our conference. <br>Jordan credits his choice of diet for his peak physical condition. He stays away from fast and fried foods as well as carbonated water. The Waffle House is a popular stop for breakfast, where he tpically orders six egg whites, two chicken breasts, steamed hash browns and dry wheat toast.  I get some funny looks from the cooks when they get my order, says Jordan.  They peak around the corner like,  Who ordered that?! Jordan also favors snacks of cans of tuna (about three a day) and protein supplement shakes. As for superstitions, Jordan puts in the same one- hour lifting session prior to every game.<br>Hitting two slots behind Morris in the number three position, Jordan is off to a .317 start with eight stolen bases. Earlier this year, he had a 19-game hitting streak, the sixth-longest in school history. <br>As for the class work, all three Bulldogs earned spots on the Athletic Direer Stronger has a great deal going for them, especially for the high school coach."</P> <P>Coach Johnston believes in Box Squats and Partial Benches.&nbsp; These two lifts form the backbone of the BFS program.&nbsp; They make everything hum along like a beautiful song.&nbsp; They create a huge advantage during the season especially at the high school level.&nbsp; They create a nice advantage during the off-season with speed and jump drills.&nbsp; They help the athlete avoid plateaus in al lifts but especially with the Parallel Squat and Bench Press.</P> <P>Since many wieght rooms do not have a Power Rack, we at BFS evolved to the Towel or Padded Bench Press instead of Partials.&nbsp; I lerned the Box Squat&nbsp; and Partial Bench Press secret inLos Angeles in the late 160's.&bsp; Louis Simmons, now from Columbus, Ohio, learned the same secret from the same source.&nbsp; Hence, he calF(j;2ò1tApķ~n36<[^1TMpU^3{=Ũq;:vZ,g3J6ِg\AqȻꓦ.񩮍K) 8s1Ro}ȭq798۵dJ'P~'38&Z :HиH_mAͷk%Ub`23dA6ةd:"L14C2;pɂH9gusɒ+֤3n$9Ubz(Km8/ MNhճcW%ȑZ`:o{1v\ *r lb22( % n qHgڭc՝#nH)!@*|<73a7[4k2}To0x,@Z. nw={ȣ.+!v$P)qO+YpQ*{ 9Y_Ǽ:ڃҭB-6缚k]PXͣg"5ڕqOjrGyYb.GnoԘx3$GW~`Is 8Mڹ@#9UsoޭF>*əDv(uX.QTƖnp/̃)̤ᴇx #qd-db[,"LSW;Ppt͛؅j81R|]Ga9?.}Ϝ>h6qbo8Jn(bCTƍ[<я4㎘&* R9&puP8@#MQUSFoM*h1lu]K{ hH gaUjhz#6.B-u_fپXK6cҖl@CW/͹/X yMeu櫄Jqse/ juV _:m\|j~ETET^r=s|7Jy,kQyzt_8 q4/)Vۙ#[ھvUW pqD,2#)ε *[e.$%{ݮlq6Wm 8.& | [e6ݼfD5TxQ]u ٸ d\ v.ٽI 45'mh% 2njґVxdcqH~mƭ U<%d 9nxYK|?ae]5Y*lpG.;@s*&a9[UEMU~q%[nUT#eU4 qSvb^ Ӛ,w 78wgwZcv*\vW>[#xj1ըI*CŸӜ_"o+J㦈T~sU͙cRs1 n"GS6b91uTs=MQR{dWзխrR'-j9~͗N2H,@TMIs}ag/cxī3Ƭ.n.AcR98Zfk57& wC(AeN^w{Bu'xXqr$D$Jfoœ2Ade"e2[Q}ю