JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^)y)BJ(}*M`S2uV ͨn]fD[PO>gMKI2H~Ue/´N#^ƓPJEFY")5^zUpƐ qK=ĐV!qQB-Ȧyl0BuU)0ƯTxj>$20OSt4Bt^ͳsґN+j$VG4JG[VH`{SwbbɳS[8SXB-|T=96_nI)\Y3Kr? 3*m/. ?N5Ɲ`$3+=GC(qV!Z8 j&qEj&&, QV?KmWCݕP)r}zVr+wW /<OjV6hiX~u,[4i$smlp1Z[F'b GPpQW Mc@"]X"ޟ@ߥNEz[I9J=i|5EvH)͜kR+~)m5b`ѣ\,W]5QfǞ3OxP-(UK`*<$׬&_~2i^;tTfN:w^.vFu\ɐ@'uͯYK^oݑK1R:!l.L;~xǰis_yU0ַ̠ _eg&(I?G+p(Jķwr&"b7 Jx}sr9K&ߜmsҺ~#jq;aUOidW53\cyne]J_qkozgo=֩+\7pH8'47ǥ8TB`0g˺?,TssJ_wh;vǣΗHTi16;[+29ϡyŪ{Uv3=J;y._uʉʿPfhR͸wR% 4 1T=.t }/Cᐍ)j tqCCjr0xy#m=+Y̒+~2qӸ϶kSK[,]2Cְk?0B<`6zҚK?.豅ΫJHq$QVJqW~o<"bZ91 kFSC a+I/Bv'D_Z?"M;v1油Ze&w8UϨ"]OiCCyft m&~6^ |Zfz7} FV_mK V&uҢ?E<|>H!95VG<'&yqEZ[i+Ķԧ; OݹIWz/6 88zxu+"UU%Asޗ<ISZ irlC!oQYrOqjbA>Ǩ5Ԍ u?ZdY7n *g&=iү9R ő['Mq˨VΪRi8@2ȩKmbHؙdhnƱ!m[ ( Nf^FB#D[Naw|lu[mFnU#}EZHV9Ĉ~n~mn<Є}$5fL#ǾNG]ý2M?DiSot3S~ӵ:n#lOӢS3 r:Еۺ-ޥ 4W-rk 0q)bà"b:ضf>T?USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six athletes in front. Next, I say,  Eyes on Target straight ahead. Now, Be Tall and Spread the Chest. <br>Most athletes will improve dramatically. I might have to make some slight adjustments by pulling back slightly on an athlete s shoulders or being more forceful in giving the command to Spread the Chest. <br>A small percentage will still have problems and just can t get a kinesthetic feel for the correct position. There are two coaching guidelines to help these athletes. <br>First, have them put their hands on their knees with some pressure, as in Figure Five. Most of the small percentage who can t get the kinesthetic feel will be able to be successful from this position.