JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_j.mdevKy8xNd/ToZ㻋^LnbT{R} #=>ps -t7)"of5fu(L2Ϩ5aHdxSZ{bngzj]jS_v{3|>8%+IԷش%ܻcb:C[;-2˵] 'z9)'fq$v *mhOg*9H'3]-2iV#'=21k:hJ|Kx:&5I[k3fҞ3i'2KnFi PY88 7)WFy겥ILaҨ(z{V/&H v$Q#dL#cڱNjH3`uMJrW 9`=Oj%tI6ymhOG眑R\ =*̈́sjUwoFIN3%\NfK<er-% $C^ nqF:n~ X2֣i8rc^)Y`v~$.O*Ēskb)k!Vu F}4m,H"sGq޶l&sۿ#|9YJVv: 'ZC< u=RhGyGfwFt ^k_Z:{(z?< gpDu''u נm$xblY"n9)5^,6Њ|U; kmm+nbThߖrV3$U2&BgU#o̠v# JKm Rܟ9bŇN^䊻2Pa:8eFl\466=HGCVI/G(O]1NQu!G%v~UKkkM4g `U1viIz$YoO}j^G)R~s%?2yݸogZsf% 'ƹhZ {W٧GҤ,WDo!X(S N|̥iKyK-!mSt.UڭBje%N+[cVp9bx猟@3\n2$) i^qVkr[}L$gb8()QûK> feM%8~fi >A8+*p :3uj~FtV;H8I~U=Y`žHnY\̝%@^IHRE<U={G1?EqzYݡzhV2g31pFM;5kaVeO=q905(s*8֌k8eE-(H]q>*Z *\~k) 4 i gmR$iE}KB( 2蒫 V[ XI]4C9R=+m l:C"hܗI8Ubn$B9>§vՐ zZ NԞOO-c3 E~u,~'\۷qiʝ4iV1\^[M %>^N:}+SQ uKjʬing a one-on-one training session with one of our athletes. <br> In this exclusive BFS interview, Coach Brooks discusses his conditioning philosophies and the special challenges of working with so many sports and athletes.<br><br>BFS: Coach Brooks, where did you attend college? <br>Brooks: Allegheny College, Western PA. I majored in English, and played defensive end in football and was a thrower for the indoor and outdoor track teams. I received my masters in physical education from Springfield College in Massachusetts. <br><br>BFS: What is your athletic background?<br>Brooks: In high school I was on the football, basketball and track and field teams. In college I focused on track, primarily the shot put and discus, and football. After college I concentrated on the shot in the hopes of making the Olympic Trials. My personal best was 59 feet.<br><br>BFS: Did you make it to the Olympic Trials?<br>Brooks: No, I got pretty severe tendonitis in one of my knees. It got to the point where I had to take time off and that pretty much killed my chances.<br><br>BFS: You worked for strength coach Charles Poliquin last year in his facility in Tempe, Arizona. How did you get involved with Charles?<br>Brooks: We first met at a strength summit in Victoria, Canada. Charles was one of the primary speakers, and we got talking between sessions. That summer I had been working for a gentleman he knew out of Boston and he said,  Ah, you should work with me instead. So we got a dialogue going, and I went to some of his clinics, and last summer I ended up going out and working for him.<br>BFS: What was the main thing that Poliquin taught you? What distinguishes him from other strength coaches?<br>Brooks: What doesn t distinguish him! Charles has influenced me more than anyone out there, from truly understanding proper rest intervals, to tempo