JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?l؂v$tkG;t,zn^kӭ-_JsXrʲNqsNoCZ|(6D\0[)=dHpxԎW|r+Gr泝˕'3Fz C _JhwC5zzH;/f5?Hϐ9 ZXml:ެxz{`qGNu)8-|r'e E9œ.%_֯̉nڎ͌tzjGG\R2JslSn^SoMb 1ԖC݅Gyync `}+HTڇ?s-fIeNuuKBw󜞞bK;wQލus/tam^/QJK.Es9J͚_:5LjӚ QKu 3tV7R$Pr} t/]u=n]Wx'8#a_7NX-K`˴S-5QFɒSN*M[=>h[]Ar#W\y⁝~¯wQj*!e'`BKD2 :9=VMBL,`ZБUJ](rJM /"!piǵmrAY$} j0*7_=궟{!)4i˕^Ϲ[+#Hk3ʐVbE48X rաg[ڤNw hl[ǀqޢl@,<^k nԟhFt~mbYu)w v}_Z=9-$lg>< nGEQ56X#ZT~"%}|r(lm@8Y\"sU#V%ݝc SVB:+Z%?C2Nq>Mj6imv[w9 uq$YO+)cUC1gP1nͤd2k HB"o`u&˜``;SG,wmJj/SBB_pĩ%D&=wc֛Z<[i=N5a4^mvG3JorKA .(TuT95ULE?.0GƲZ"-*\g8iOQ[2iwQdܞ\{鲕ֻyk' k^24QWd79w,x ͌gĺ)FTSb+\]BeN=1Nmf E:a'mۼלu7ޙӊ(.$BG'ݫh]EV0len. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six athletes in front. Next, I say,  Eyes on Target straight ahead. Now, Be Tall and Spread the Chest. <br>Most athletes will improve dramatically. I might have to make some slight adjustments by pulling back slightly on an athlete s shoulders or being more forceful in