JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? "sM ڤ@8j@JqNJ1⟀߀L6S ~T=ɧ@1P};P6*6ZHh@׊Ρt)U\.}&ڀ+IP$ShTDT)PL2){TSOҀ""yPFoOiRc=:qNF:P:GR StI pN)uaJ? >V2AN↴nmOyyk ĺԚ5&vƹ:VW :$oW˿| o2rx5iu]aciM pUͣ?C\\ldn:o_"q_ZT:UleiGP}v9uǥy.iowW q́;TMiM]΍51YKKdj$.o#anT5l_Pk*rt֦n=FEJ]j ,ie(rp*yH!ye`Yc#׵vbqyG݇cobByFqZڌ>u*znsZ:.s$^= c؊{S Ӭla\Ne/FV0**B@{QJңݑj95kiBn!*>PǢ\6 FN3ҩ~![^19v3AJf$+'*F>ܽDžlYx-Vl;.4_hpB"=iu aoݫkGQ{:AJtκi8nSX9#Uٵ^ǒr%i$]L\ā%ʰ+W vw3WXļf"@Fw{U{ f9xJzV5ų.f+ }-daW]/PTu1>"l|+/~Yc =:^4 ݔN}ڤ apk5jZ6>u67fLe}% ڭJ}.H2AjR29x#T Qyc '=\I1sbI3-6qn>S2{Uu0{˔_]([TeQjQ2L ('8 )UGq5ԓG~ X(O\B+EH/pcS^o O4jY܀M{qh0ZxӎͰp1TIl' g[95)fKgs'@lz⢤Ց:Sf2vԮDʖ%ң G!a9'%LkXsNqL3L zU[oT}hV\y1Ш)Qr~Imnn")R \* &-V3p]O796\|5yoTZwF= #3n`$]ǮO$ k~$vv266㷹c8=tӚǧR$f]WZ,d90k ZFNJq],+T*ӥHDgi?JfB܊R~9\jBy@ j_=a'GNXaj ӥhS?c1 OTJz[%#X:|U=Y:Am R*j*@?fx jR' ς#t 54r B?_^juͩ&"et9ޱs n148`?*qV|ҕw1m',g*WoƖ$`;,OC^Lcޕg`⋅Cճ\.uIa6 ,}ǧm-?)qks@9<㞕M/"?*OLE*i1֚nߧ ڣnJoLyP7-lP'Q)?|bOQEZ֔q-4z P)}( 0%35}sjϵ-v'5}G9@GZԊqڐ/86ߟZ9PjVKIaҦ[_S|!% mĄ|#Otv!y X9.7= 飑~ J4*`j'fvUԜT 1)>ǵeh~:Uɭ@D8ە{׶F{  FGB+Cwz 1[FeʁCY:蚊@Ir~e?S[1 2ǀ=I_z;cR:K)a8迅[4 F{ZPj^O$|vy鶘dSo@HM!SS$Ro\ {EF֋I2Rkl\nl#>R\2{bf988o!ti8AՁN~&'`u;1ǟf%# 7R 8dz,5B3N]VB} n[h A8\t~(f*ŁlYAf+S'erۗY5;Js)fr8a >c]Km95N<ӹZj /5%Cƹ=}sPա}Bm!WMJ22]Hsa RO9V,ЕYJ*w!F={V4+Y(ĖI\QZ݀Ϙ 8^֠i]i!ަ}GsR1aCzL튌IZ`F~2Q@c{Tb.G}jF[0caF1ڙ8Xj#}KqsOX; ocL9>S)N 8I٤^s\i5b1ݻO82 mH[Ҧ%sR6`=NrǞv}*'FBOAڜt2r937R)t7w 5TF2z+S '9b$\}h Gj{8n YU@ki:dwfn"ukKn JzzTWHK{Sd1@HdΤ9xUw\0)lSA)GޟzPEzSSiUvp OP});IzPD23KJz]"4OZoj^G4BA^ =ΟM[*ED'Xԫb%T袀%QQ@$=QLB;QE!iE $?Ҕ}Š)1Z>PE ($(each other sing our songs. We must support each other in everything that all of us are engaged in during our years in school.<br>The mission of Be An 11 is to empower you to look beyond the horizon, to go where you have never gone before, to accomplish things previously thought to be impossible. Our vision of the future determines our future reality. Our Be An 11 purpose is to help you discover what is potentially possible if you stretch all your limits. <br>We at BFS believe that our future is shaped by our choices today. The fact of the matter is that:<br>Daily Decisions Determine Destiny.<br>We believe that each of us has a date with destiny; that each of us has been put on this earth with a song inside waiting to be discovered and sung. <br>Our personal date with destiny is decided by what we choose to do on a daily basis. It is not the BIG decisions necessarily, like where you will go to college--Stanford or State U. You go to college to get an education. The education you obtain is not so much based on where you go but the attitude you have toward your classroom and studies on a daily basis. You can get a good education or a lousy one at both Stanford and State U. The choice is up to you. Life is a game of choices. You choose your own greatness. You choose which song to play. Which song will you play? <br><br>For all sad words of tongue or pen The saddest are these:  It might have been! --John Greenleaf Whittier<br><br>or<br><br> For all the happy words we speak or write The happiest are these:<br> I won the fight! --David Schwartz<br>TOP OFFENSES IN PUBLIC SCHOOLS IN 1950<br>Running in the hallway, Chewing gum, Wearing improper clothing (which included leaving a shirttail out), Making noise, Not putting paper in trash<br><br><br><br><br><br><br>TOP OFFENSES IN PUBLIC SCHOOLS IN 2000<br>Robbery, Assault, Personal theft and Burglary, Arson and Bombings, Alcohol and Drug abuse, Carrying weapons, Absenteeism, Vandalism, Murder and Extortion.r them to enter the smallest cells with ease, transporting nutrients and oxygen with them.tride length fundamentals and not make much improvement. Weakness is the fundamental issue. Parallel squats provide the basis for speed improvement. I can take any athlete and make him/her significantly faster by doing perfect parallel squats. The athlete may still have lousy form but will run significantly faster with a big improvement in parallel squat strength. Parallel squats are the single most important thing you can do to improve speed.<br> Early in my career, I was in the Los Angeles area training with track athletes (throwers) during the summers. I was amazed at their size and speed. There were about 30 throwers