JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? "sM ڤ@8j@JqNJ1⟀߀L6S ~T=ɧ@1P};P6*6ZHh@׊Ρt)U\.}&ڀ+IP$ShTDT)PL2){TSOҀ""yPFoOiRc=:qNF:P:GR StI pN)uaJ? >V2AN↴nmOyyk ĺԚ5&vƹ:VW :$oW˿| o2rx5iu]aciM pUͣ?C\\ldn:o_"q_ZT:UleiGP}v9uǥy.iowW q́;TMiM]΍51YKKdj$.o#anT5l_Pk*rt֦n=FEJ]j ,ie(rp*yH!ye`Yc#׵vbqyG݇cobByFqZڌ>u*znsZ:.s$^= c؊{S Ӭla\Ne/FV0**B@{QJңݑj95kiBn!*>PǢ\6 FN3ҩ~![^19v3AJf$+'*F>ܽDžlYx-Vl;.4_hpB"=iu aoݫkGQ{:AJtκi8nSX9#Uٵ^ǒr%i$]L\ā%ʰ+W vw3WXļf"@Fw{U{ f9xJzV5ų.f+ }-daW]/PTu1>"l|+/~Yc =:^4 ݔN}ڤ apk5jZ6>u67fLe}% ڭJ}.H2AjR29x#T Qyc '=\I1sbI3-6qn>S2{Uu0{˔_]([TeQjQ2L ('8 )UGq5ԓG~ X(O\B+EH/pcS^o O4jY܀M{qh0ZxӎͰp1TIl' g[95)fKgs'@lz⢤Ց:Sf2vԮDʖ%ң G!a9'%LkXsNqL3L zU[oT}hV\y1Ш)Qr~Imnn")R \* &-V3p]O796\|5yoTZwF= #3n`$]ǮO$ k~$vv266㷹c8=tӚǧR$f]WZ,d90k ZFNJq],+T*ӥHDgi?JfB܊R~9\jBy@ j_=a'GNXaj ӥhS?c1 OTJz[%#X:|U=Y:Am R*j*@?fx jR' ς#t 54r B?_^juͩ&"et9ޱs n148`?*qV|ҕw1m',g*WoƖ$`;,OC^Lcޕg`⋅Cճ\.uIa6 ,}ǧm-?)qks@9<㞕M/"?*OLE*i1֚nߧ ڣnJoLyP7-lP'Q)?|bOQEZ֔q-4z P)}( 0%35}sjϵ-v'5}G9@GZԊqڐ/86ߟZ9PjVKIaҦ[_S|!% mĄ|#Otv!y X9.7= 飑~ J4*`j'fvUԜT 1)>ǵeh~:Uɭ@D8ە{׶F{  FGB+Cwz 1[FeʁCY:蚊@Ir~e?S[1 2ǀ=I_z;cR:K)a8迅[4 F{ZPj^O$|vy鶘dSo@HM!SS$Ro\ {EF֋I2Rkl\nl#>R\2{bf988o!ti8AՁN~&'`u;1ǟf%# 7R 8dz,5B3N]VB} n[h A8\t~(f*ŁlYAf+S'erۗY5;Js)fr8a >c]Km95N<ӹZj /5%Cƹ=}sPա}Bm!WMJ22]Hsa RO9V,ЕYJ*w!F={V4+Y(ĖI\QZ݀Ϙ 8^֠i]i!ަ}GsR1aCzL튌IZ`F~2Q@c{Tb.G}jF[0caF1ڙ8Xj#}KqsOX; ocL9>S)N 8I٤^s\i5b1ݻO82 mH[Ҧ%sR6`=NrǞv}*'FBOAڜt2r937R)t7w 5TF2z+S '9b$\}h Gj{8n YU@ki:dwfn"ukKn JzzTWHK{Sd1@HdΤ9xUw\0)lSA)GޟzPEzSSiUvp OP});IzPD23KJz]"4OZoj^G4BA^ =ΟM[*ED'Xԫb%T袀%QQ@$=QLB;QE!iE $?Ҕ}Š)1Z>PE ($(ه^݋s;0M&sڰI֮-";#m0_zoesn'H i漯>i.gQi/^z4H5+MByW)̧ԟV$Mz3^U[\ޭ{E[pFt?gW тGg?ҷ@b`$/ S%i45;W]2;@wNMeYO3d{Kg:z HWhitney went to Plattsburg High School in Missouri and even attended a BFS Clinic at her school.  I really remember the Box Squat, said Whitney. She was a three-sport athlete at Plattsburg participating in volleyball, basketball, track and softball in the summer.  I was excited about lifting, remembered Whitney,  but didn't lift as much as I should have. <br>Whitney decided to accept a scholarship for softball at MidAmerica Nazarene University which is sponsored by the Church of the Nazarene. It is an NAIA school with about 1,400 students of which about 55% are Nazarene members. Men's varsity sports include football, basketball, track, baseball and cross country. Women's varsity sports include basketball, cross country, track, softball and volleyball. Nearly 80% of MNU students receive some form of financial aid. <br>Whitney had some knee problems from summer softball after high school and went to Coach Cross for help.  Whitney's knees came in on the Squat, remembered Coach Cross.  That was the first thing we fixed. <br> My knees are a lot better, said Whitney.  I have no problems in softball or any lift now. I have really improved. As a freshman, I was the slowest on the team and I didn't start. Last year (2nd year) I was one of the fastest and a starter. <br>Krystal Kennard, MNU softball coach, explained,  Whitney is now a lot more aggressive and confident player. <br>During the summer of 1998, Coach Cross wanted Whitney to start training a little, try some Olympic competitions and see how she liked it. Whitney said,  If I didn't like it, I didn't have to stick with it. But I love competition. I decided to go for it. <br>Whitney has won gold medals at every Olympic meet she's attended and she passed her Level One U.S.A. Weightlifting Club coaching course.  I never thought I'кvB~n++Ҥ2P8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* Eto be sure.