JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZCKHkΡM ($*b{P0kZm+[%WئՄ8tu4"CҚiǥ0Ҹ4Ji1s\oī{x q!J'[ҖQ’L!{~)_5d 0J4m+kt.;L֕ KD'J\ 4&&ini PQHx3Uw|&0Q_`vmNyծZ&henA9h+RUi!3 yAӵ[{9ds}z: ֕۹JN,ɧU;KIP;``.i qF*?1YU*p@=> UbjTE#ŚhZ9,y7=y:_20|'k|Aogu"$$sӊu 4t9}A5iڢ3 se+8cI'(79=BD2վ|W<1a_2gcC{JCPQxJ9Ƶ1y֝Z *1Z0-;myնsYj,gn :*DYRF 'msceUJ-rٯ$dvyɬ^\D`C ҫ<j~:o(f-1l0,` JS #˱&iI9HUV8Er֯)h:TRCd eoc*[Ohvov P_ҕmً{akIUiFJď9-ŏʊ[K S n OʲU9^ ;/{RV 0?bҢj#4 "bPJMDzթ)qԬ=JUp $]-BhcԱ,~aX~Ձ -.% zqO#׽>eJMUKp System.<br>George Frenn was a Hammer Thrower. His training methods molded him into our nation s best thrower in his day. During the summers in the late 1960 s, I would live in the Los Angeles area to be near George. During the school year, I was a football coach in the state of Washington. I had already been a strength coach at the University of Oregon and Oregon State. I had trained some with the San Diego Chargers in the mid-sixties, who were at the forefront of weight training for pro football. I also had lived in Austria for a year and was on an Olympic Weight Lifting team. So, I didn t exactly just fall off the turnip truck. But, when I saw George train, I knew this was it. He had the secret. <br>Along with George, there were many other throwers who came from a