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Mieu)jAlisShL,5BXqJ]~][8W>p@O&Ws!l 4 HjR,W]^+9up3ZяQEƒF`Hs)X:VBi`Q=?Ek%>\g],t⼗`(8sիi6 鏽Ҥ] MZe͜z֚CW5آd nނ/0đ/js(K+d;h\A!4- ucQy|@aWLD*.zicӔkMQ1Is. /jIlu&tNVq#ҼC2uP{gܫ9hD9kZrpӋG(Ueͻ #< 4KxXKrdgn>UЬ_bGqc?Kb2Ÿ8J'YC/c+Ca)\tϮx54+ Bzh6:ro(W=KN溌g!O`Aiq` AG79Š4FF2^.+GP}C|e,zmSl FIRlA̓==A8 =jGW?;##ƍmdɁ)hVa̝i8mncq9ihYr2=1ZؐIG緙Q:DOQDr1keJOU/f[kDtj20RUA\y:4J8=)nV3b^o6N7$z5[bRrj)R{sG֢gl֣XJ0`=on 8#<\gh_Y]f.LLɷs3U/neX~fc=)2A,֊LWeK$PRGzӂ(.=pr:ȜQczI;U+|Nvi 筣  2њF4wJ8RwoZ>\i"B1SsUY>L)UÝ޹Y06(ۥ|pyָR2?j?̫1}M+{xMkҨUc3֜>b-Itm@AbX w\# ddt*84K&hM(s m^R2Q5Y@Z{tfɖVkhFGb +9priced it at just $69, which is a $16.95 savings. For advanced instruction, show the new Squat video to all your athletes. Your weight room will never be the same.<br>BFS wants you to succeed. If you have questions on how to establish your weightroom program, please call one of our coaches and we will help (1-800-628-9737). We want your athletes to succeed. We are coaches helping coaches. well with teams. We could probably go four on a platform if necessary.<br><br>BFS: How many student-athletes can be training in your facility at one time?<br>Brooks: We could probably fit 24 people onthe platforms, so we can handle a lot of teams because you re not going to find many teams much bigger than that  certainly not a basketball team.<br><br>BFS: What s the approximate square footage?<br>Brooks: About 5,300 square feet.<br><br>BFS: Are there plans to build a bigger weightroom?<br>Brooks: The room needs to be bigger to allow for more machines, platforms and other equipment. The fitness center gets a tremendous amount of use from the Williams community. We ve talked about what needs to be done, but there are a lot of projects going on in the college and the administration tends to like to do one thing at a time.<br>BFS: Do you work with the regular faculty and the student body?<br>Brooks: Certainly, and I try to be as assessable as possible. I get a lot of requests for individual programs, but sometimes I just have to tell them I m just too busy and can only give them general guidelines. But, at the same time, we also have physical education classes for the student body, from beginning to advanced, to hel these individuals. <br><br>BFS: Do you work will all the varsity sports?<br>Brooks: I try, and I ve even worked with JV and club sports. Also, I take a backup role with the football and lacrosse teams as they have teir own primary strength coach. In fact, they use many aspects of the BFS program.<br><br>BFS: When you first cae to Williams, were the students receptive to your training methods and how do they respond to what you are doing now?<br>Brooks: Most of the comments were positive about my changes right from the get-go. The students here are scholar-athetes and as such naturally want to not just what to do, but why they are doing it. If you can justify what you are doing and why this would best for them, that goes a long way. This includes my choices in equipment purchases and weightroom dsign.<br><br>BFS: Are the athletes working out at the same time as the regular student body?<br>Brooks: Yes  that s probably the hardest part of my job: to coordinate any kind of lifts, especially with teams. With teams we either go early in the morning when it s not too busy, or after 7:00 p.m. If we try to go between 4 and 7, that s when there are no classes and everyone in the world is in there.<br><br>BFS: If a non-athlete is using a platform, the athletes would not get preferential treatment by you asking the non-athlete to leave?<br>Brooks: I could kindly ask t Adobed              "   s1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?&~Jond{C/$>Lppa~u1ݥ$fu4׭$[KGY#lCUzT$x4lU|4Ǩ̥ SqS >GsT АK[=p#ơXLNH5qs<Ibn0\Qor=HN½W6I.Ha@72MśGW` eS mmN0[;/bwmݱ2T|+!u/d.]04AU2LuL 2\lU܍8ֵC7(9bt"|iF#Q5{w'i*6K#㸵Y\\C*M2# PORkgYҿSǢc#,4A{bLH؍db$Y +TIpn0<&8_ fҮn"I)ҰWjS`s;E21jW§"NddLw%2֓OK]>̬[3hGSᄠXgtS-1忁:3(Cr Uk(ԛ_^*Z[fzPL7=9pe>q{EƛDAmb֟e!@n?mM芥 #t8kt'T1}$jݭ>+mO| īny|L a+A &9!P:^0}g>>yv@u"N洩T8NUFXu4u3PeV<2aFi*}K;.OfygEmnxrp;~96VV:fqy?G[ϥK*֊w?hq0R_΃o,&V9Y)Nێ)c)UtXrM^׽~Mƒ)1ڴ90o~(X̱n#8@$': -01yvܰ.4 TR>qŽM-*f;dv74{yF߲z_FuKPT 9Gcލr;zt:rBTъG#lU '_u֙c z%w,^O:la .KpE+F/,2XۦbB@FcF&6Išn hq:+N+Ng6~ 6Y"h/HJ)H EFeAoG"F);جR6]ou6CDZO0FףŽ$Y.[.t3a Y@UZc#Go[EKqIw[5l FΧٕs"c) 1o2H+ gz#\2%ѷʄU F>NB{}O)]'Q7ݕߥX࿴:pHil}[놐n>[hZS<2igt[PmF W|ӵ H_15Uu>0$AȢΙ-VB@@~9< M۰^qQ44[/8٢Lf5yIޯ ( M9UU8O^]KgɆ Ztb> 凖DD TTz1dCs'+2.aBVSEj%L-\ СVݓߏÖƻQْnUXUq=Q`)I&6M2 c4Vw'Vo=DR viSB{S8יɬX>}05+R7;_p`.SAwV>_ $B~e n@H̽*O2j]^iE)yP)@65k%se\H9r =c2|XYADvFӧ6JWGˎ1"1&ⓖpL@ۏ>aV4#S4