JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================JK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ʵHM:K-c2O $jAmVU4hѶI&Xds[K* 0+>Tk2u42H>_ýjedEu9VJZ:$uxCB )5€dg'jg㩩'H$X7qT\ziu$\t.zUj+!:YAGs$8@I kϥ1A/aJJP+8`+]'YQ,nX{_;5&/$($׻|OٙaEATkm I7 !I)EmτPO ԗdR9팀Mki!GĻݤm ΝYΚ|D+`O>ނqcbv^(k6Y%nySӷ^ԟc{F&Hݟ?+ i#TmIEKgLŧBTߑoII|bքUZF zNflPpL[ﶍ>\>`g>Zњssq #8_Y,+cq;+ {HcW ܽSNOsc1g#_cW<3vu8花=:\6&y$Z@PXrMu>&ד`*SBSrjwIt>ZdQJ& *E@Qt]2IW֫=jwf5~E'WkI1;6#bj2vsNܞIRKjY)\u.Gu[!{W;anUW;/CoYzPqEf[ܭixI?6>d Y]] $|U_ʫʲҒClRy8*a@Bt!/E>$xҸ;*;#/¤bFaOcS8j?y: Eight years ago when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an i