JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?. qViv+E@GMy.;nv;)ɑ94 .wUmkR~KJFV1!{bqX۠OJWpvoSmՙYqxƪҸ֮}NѶI'_ζxY-S1ާHUߖ0K*n&x=A X}Am359U.gT1FO_%FTyrV0ޢ?_k++}rzt%^G5 JKF<1yr+oen*x^>ߙ-T^KcocNZ3ͭK@=k!亸 CnpҨ~g$'p#Ggq6Pewg#ԀI5ғ(Fб]5ȿCCGZ@xV|D[GemDRpWYIx5j eNq# .յ(|m\ғ8!;~~U:rM!)$kQ&?ʕuG"@jm(Zwvtzҳ#n eHL0?N0j\^r+]c{hXl~رwf{ꭦ=]SU%ss~E60Klð>{F|~NsQ-Yn̖36*;\RX$M]e̱6m?T(kʦɓ_(YԞj#K[[HLƓJK ^A *}cG.fg,@eO*#o: [w^[ʑZXX~|,gcұK'}+Դr$wW)BY&{0\tg\e 0#4X6[ڸ.1﷽sP ߻s4˵T|֊u&Geei3aB/gl⬬p0 Yv>+ѾjGRݴSi6I[@osX77 0 5bi#d/~*WHA5/S3Ԕ>GZ_֛PFFEvXO+rY+]9PjJ42k+q )@ ^K}ךֈ|f{.v1jV.['V}lIX-W';`xq{UQ)5VZc'o +used only by the basketball, baseball and volleyball teams as part of their pre-season workout.&nbsp; The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weights.&nbsp; We immediately got started with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the '95 season started, we were sti