JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?. qViv+E@GMy.;nv;)ɑ94 .wUmkR~KJFV1!{bqX۠OJWpvoSmՙYqxƪҸ֮}NѶI'_ζxY-S1ާHUߖ0K*n&x=A X}Am359U.gT1FO_%FTyrV0ޢ?_k++}rzt%^G5 JKF<1yr+oen*x^>ߙ-T^KcocNZ3ͭK@=k!亸 CnpҨ~g$'p#Ggq6Pewg#ԀI5ғ(Fб]5ȿCCGZ@xV|D[GemDRpWYIx5j eNq# .յ(|m\ғ8!;~~U:rM!)$kQ&?ʕuG"@jm(Zwvtzҳ#n eHL0?N0j\^r+]c{hXl~رwf{ꭦ=]SU%ss~E60Klð>{F|~NsQ-Yn̖36*;\RX$M]e̱6m?T(kʦɓ_(YԞj#K[[HLƓJK ^A *}cG.fg,@eO*#o: [w^[ʑZXX~|,gcұK'}+Դr$wW)BY&{0\tg\e 0#4X6[ڸ.1﷽sP ߻s4˵T|֊u&Geei3aB/gl⬬p0 Yv>+ѾjGRݴSi6I[@osX77 0 5bi#d/~*WHA5/S3Ԕ>GZ_֛PFFEvXO+rY+]9PjJ42k+q )@ ^K}ךֈ|f{.v1jV.['V}lIX-W';`xq{UQ)5VZc'o +body of research that supports the BFS philosophy of safe and effective strength training for our youth.<br>The following is a list of 124 books, chapters and research articles that Dr. Faigenbaum has agreed to share with BFS readers to reassure coaches, athletes and parents that strength training can be a safe and healthy activity for children and teenagers. Please make copies of it and have it available to future weight training skeptics you might encounter. Who knows, you might be able to change a few opinions! <br><br>AAPHERD. (1999). Physical Best Activity Guide. Champaign, IL: Human Kinetics. <br><br>American Academy of Pediatrics. (2001). Strength training by children and adolescents. Pediatrics, 107: 1470-1472. <br><br>American Orthopaedic Society for Sports Medicine. (1988). Proceedings of the conference on strength training and the prepubescent. Chicago: American Orthopaedic Society for Sports Medicine. <br>Baechle, T. & Earle, R. (2000). Essentials of strength training and conditioning (2nd ed.). Champaign: Human Kinetics. <br><br>Bailey, D., Martin, A. (1994). Physical activ