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They told me the Massillion players were the strongest team they have played and they also felt one of the hardest hitting teams they have ever played. These comments insured me that football can be played without trash talk and finger pointing, and that it can be played violently and aggressively, with discipline and spirit and still be fun. Thank you Massillon Tiger Football Family, for inviting me and the Southridge Spartan <br>Football Family to be a part of this  Experience of a Lifetime. <br> lift under 400 pounds, general-purpose bars with a yield srngth of only 105,000 ts traditions, says Wall.  It was also a great feeling to get the scholarship and lift that financial burden off my parents. <br>When he first took the field at Sanford Stadium in a game, Wall says it was an emotional experience.  I wasn t nervous, but I had to hold back the tears. It s an awesome feeling, and it keeps coming back every time I step onto that field. On his first carry for Georgia, agaist Arkansas State, Wall ran for 15 yards.  I went crazy; it all seemed to fit into the right place. What s more, by the end of the season he had earned a place as a starter. <br>When asked what differences there are between Division II and Division I football, Wall replied,  Number one, the crowd - there s usually around 80,000 fans here every home game, and at Southwest Baptist we were lucky to see maybe 2,000. The fans back the University a hundred percent - we have the best fans in the nation. Also, you have to put a lot more tme and effort playing at Division I. There are more practices, tougher practices and you have to fight for your job every day. But Wall is up to the challenge.<br> J. T. is as tough as anyone I ve ever coached, and his attitude is phenomenal, says Van Halanger, who has trained 47 athletes who went on to the NFL and believes Wall has the minere. But if you weigh 176 and think you re going to wrestle 152, you re probably making a serious mistake. You won t be competitive when you get to 152. <br>According to Llew, who serves as an assistant coach at Conrad, conditioning is a major factor in wrestling because the action is virtually nonstop.  The condition athletes must be in to play football, relative to the condition they have to be in to successfully wrestle, isn t even close. However, aerobic training is not the answer.  If you re training for a six-minute match, you want something that will train you eight or nine minutes really hard because you re trying to prepare for a very short duration, high burst of energy. Exactly what does jogging for an hour and a half have to do with that? <br>Llew believe that BFS is a great program for wrestling. He likes the flexibility component of the program and specifically the BFS dot drill.  The dot drill is great for wrestling, says Llew,  because when someone is trying to take you down they re shooting at your legs, so the ability to quickly move your feet is an important skill. <br>Eddie is a firm believer in power cleans and squats for wrestling strength.  For me, I really like the power clean be6eՏۊ 4חZ1h}$y b 1n;\*HiX[:ro#-hfz)@r^F!;h0O\_~@qʧc