JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6[>v P tg^}Eyk\\R}uVԌW7md`>rOtߺzjQ$Bo*r´q1TrGCS@?JK='0Fc+GڻZZě8kъ+9{MOwfj}XMv6}ɦ$RgC|²2ɍqikQ>t*iB+FJ:ڶ䐗 Zs[Ix-ixkT|RP3RgVHRyrJSCk1kZ%g;X#֥I#:Vēی)vXd*T*1Ea,/-E_V*rl.:Tukè 伛N[~nb3uFs$vɮVKqZy..#5+Zq]L:m^dQǥE¿0+beGǥY$r=+Z4m̞tڲz\3@‚:¼QSH'ںxjY[ C-ՑbyWB{nr)i3*N3[~@#tV(5x8TJ]<*Zu"mEfy[ʧnr+!HG4>qJ5SIS{I/֚bq(=+f8y6W*50xgT0%*qEL4\ ճ:n²WM SVeL)"YXz GqlѸ#rY))ҭ̭"*|2뫋MG}6:ź\Y ŭ"=ȮtMMy-PtüE,=EaiZj$'+oY$&(_j,n,\ؚnOMߓJ4KMkj2hMJPR̊MhyguL|SqoҟS#w$O0^;PE2p(X'5i\cEtTN .,tb3VtNԚOZ&v9{~qv8G8W+8XaW-֧P@KQW~U%kpZN9>U5ч#q<'l*6=rkoI!9U UzJmIK?5$VZ}{ qԱ;.fF$zik*vmȹ45RyďJ4hhty<07kw2;c*0vt9#7M@U@јNOZ~-{z.1R+\f=@Ip|{ZsEsJz|ӱu*GzϱՅZl.qvk2e' qTi%_>gNYї5bǬw)ko-O8uK@II̲)g브V1,JXԟcxm{&M!*.∷lO*Udp;M[8(z"̧_95zwڛxDq\yY4N=)+){Q`%֊I֝IZ2B ӑ0`zShV xXت `Zx-k.̃q*tWFn}5̒Iylz̠ZJ̛kt`)+dKW@8TjLP"WlhJ?JȘZW3eX ͕79JC^|&ZLRIފt3V!ZC֖.hϽ&i)gVc&xն e_cyPejۙɴm[:z ȧZ8lr+Pp-=IלUk:ke1E$<9yO\ϋG%{4欶y=j* j|Ә+Fv;qZ*IIs<)zu5Vy w5r;q&jʎ94霆q\+d_FkRQKE;uQE-@nh4ʃ au:BOK/jLv-׬PjkEBodKԻEgl\kRk;t.tTHfG)-+z62%?Dc[Ӈ"q{*X%7\hE%Yͼ* &IZ I@vpHͬ(+%OOcR(:\fld U[g5}y|EɷJ-\EXfڅjnjEH#̎GKKeWFZն%N]yuyzoTk^)w'b+a?.h]vqVQkČ[sgjƵ8FM}J&P$s!X2+")'@QSV*j/QVS+ nfe]Γ*?'G=X|@$E)w9=őY' Kp2Ƶ4ojxO1 /iQWdgq)k/4KSyFs t= 3xFB0*ЉKvD#>M.#]}<8P}Sĸ^*FOU⠋+v Ӷs<{Vs#Қ!MJ|=4``UBЂSV"* d}ibܵkGhzY΢dD(F5vր%' t9bH$OaXRwEWbj_ U>vGp_KQӲnamnZD4ʶ#m5S<)!|Uͧ~ ҵ2,B ?QX~ tqpkJ:h7wyqw0\a8 խ OCQ"qO2`o u:ebz4*Jљ[QP<~U$\HҢf=+nZw+lu?0mhm sE;0_6 8< вӣuf;8PJLʥxAjb?>A+iSPJ95b>~lUc˜W3ڞ= *4\jHӾ9c*ɥ1 s #N+֚nÏZht=j@֊[* dN9 *3sgɢ=A_\ROJ #9Gff6ϗ!, J^ C֣ts1M~@6[œڦhI?3)R==+K0 ':TpzpTar=*^8=jAOz.RcfsJjZ8)x cø Iy V"Akg0QzU5?{f9S҅9=(j_|4? rץ;g y=(*M?/8(LJI^Ԇ3n?Jx>T 4 JqY˲y_Rj-ڣ<2`45TjI]#D@1zң)ܤ♐!瓚$1X~8g=@q8jn)sBs2LaO!dQJV?d his great leadership ability. He never thought about himself only what he could do to help others. Spencer played his song and inspired countless others to play theirs. No matter what happened to him, he always cheerfully moved on and forward. Spencer chose to rise in spite of the pain. He chose happiness over misery. Spencer died in 1985 at the age of ninety.<br><br><br>PAIN IS INEVITABLE . . . MISERY IS A CHOICE ʑ y}f8i3/o˜:@psJ}#h'':A$g?J@z_:]y9CŠAQŠ#r'@>n+{Ƙ|W>kHuڛOt=(4iÎ#RsI\B2(sL┞0) jҏ\Z (C+gwkB?\w =Z+-b[n8m#k"T Ӑ2qUN%2f(5&d[Vih2czճ@kXUn h2F>B8^r~b}/3N\;J,?QcȢZv.&5 ^Eqۑ*${fa)`sxMm 5P.J3m8ҧK:qp >?ZW߳WaaL#bp k-Rm}a$W&V=)W#WԆ)sۜRS8"ͮ}xmeEҮ4wjn~Ti䷒C8oRrTs41;bneQNp :EG͔y?5?J+)3Ơ.\VؖE@ҌtbbtBh1C:uxѺ"Ffqiι䕮iZ!y1V\͚!$r<br>3. Nothing, absolutely nothing, will stop me from  Being An Eleven! <br><br><br>" <br><br>In our Be An Eleven Guidebook, we have outlined three rules for success (shown above). Discuss them with your athletes. We have made it clear and easy to reproduce. Please make a copy for each athlete. Suggest that they put a copy of these rules in their locker or at home in their bedroom. Have them repeat these rules out loud in unison. These rules will keep your dream alive. They are a Dream Keeper thing. Just think how great it would be if we can help just one kid raise his/her own personal bar of excellence. QIƩPڜr]ΪAqUG?tz+F,5NWc_sb>$ going to need to work on this. <br>Although they don t compete in Olympic lifting or powerlifting, Eddie, Daniel and Aaron could certainly excel on the lifting platform. Eddie power cleans 275 pounds, squats 380, benches 340, and deadlifts 485. Daniel power cleans 250, squats 360, benches 310 and deadlifts 445. Aaron power cleans 215, squats 330, benches 250 and deadlifts 420. And remember, Daniel and Aaron are relatively light (wrestling at 160 and 152 pounds, respectively), and are performing these lifts without supportive powerlifting gear such as bench shirts and supersuits.<br>Conrad High School in Conrad, Montana, has earned a reputation for having one of the top wrestling programs in the state. In the last eight years of team competition th[j;P3d=//F2]0 nPs A JN>[_FjZ麵IJLEВA4ZД2r `,l&0L[RH 4[ⷹ2+PxFRE)l y@P㻙 l8rjzxJ2$Rr J)~Zij:jw$QgyC᧼.(HX}bʀduo2&ϑZ⿖}qH\+'Z\S+ kx# ӥ' 8$h[<q^]*~"^['g9yS=-xey0@SI^O/mAkb< Pj3A4 *x~*dhC;=TҦg|ssmL~ HXGѓJP"uQceDnf-7!#[\7yeWBM۶ K2ru\tD~$ [s rz&"+2$(HeW!|2v|{{uI|Q]XȌ8򖧭*v @=W?[5/fIuf,RIތ*SD=7&4Rm,@G0ɸX+R+w3h}.nOD4RsY]I %Ury'o֭$_VUHJl@@djh%={w@SJgtO?_%p-O^6Ju:?\ס Zw@LFޙymg>ߝmer^.YJk,dI~?͍&4~]J8P-UXwkY$4ı?oV76PC=Ea*ё2J%GnwMbČ^5)3?i;}"8#g{13xE_s!)@%t1̤pj~ )TszonY(gsu/22+RU4J'jH#og~ y_V1^5us`G2Ē\K0i.j88OkO1-ܬfGTƜa}BOoܱnX1Kh57)"y˽;S %U0jՁڍrݏY~b 9,$1)蕂6,-ZNGodYTg")``cM( ,ҩV~W}kUDV{ yQcDPf`'0i?<[}Э{>`#%ōz8ט|Xך!<(3I˓|J_la!P"ڙeߞfn[(盈@CV_ M^{{Y}>Fj %G%7~b՚M &mY' PԻ4jK|+Z 5]]CVB:ğ4#̞]Vsֺ΋},ߤny{gt=Kk ?rƟH>q/$/խQ7'Iɕ^Qb gBüjZYi{ priچ#15`8[ljU"E?':kzi