JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?آC 钸湉&j5U>q9Vtu"Ujt*nrv5ΒqX:?ZƗTwUe#oP Iw8z5,+ּ &ee=eEgZ"V>(Qdi\Ƿ 7bi\z-Eq_o& YUXaFqWXx+|Sj%1ⷡ&۹ˈЯMz0ь'AV[W3",HFGeTu7ֺNCQ9Wa=|ܓ0+~72cYw%3&y5M1?#~1sC,/2qڻ[ZJf0]՟-BUћcMn2txE8mx6*:q mC[ӴxonYLg |r=+R+z8ZNU,?Dɺ C#$V~@ݦr\(hظhP1ֺymfhr&2A~7m>r$}]~ZЛWCmn.ð][YĽZz <;7{5xJBk0r@Z5R䎢9HZVN*F.vapM Q^ys~ AèjBѫ5Wwv-펥(8?h]IL*Y΢.En-Lclx+ind?V1!:=M-?8SzUt nuК˩f9j9?I?=޼}U%uKpOZ.?8FBy} j؈o5s? eh$&<(Y7n #R+)79}Y'֝Llc*$V^P c-a6nN9`DD)y< rIi<br>Women May Benefit <br>More Than Men<br><br>Females carry more fat and store it more efficiently than men, making it harder for them to maintain a lean, athletic body. By increasing muscle mass and stimulating the release of natural biochemicals such as growth hormone, BFS training will raise a woman's metabolism and help her burn fat and stay lean, perhaps even more effectively than aerobics. <br>Another important fact is that even without formal weight training, men tend to perform more manual labor than women. Who climbs the tree to do the trimming, pulls down the bw felt that we were at the next level. With the help of BFS, even the private school powers were within our reach.<br>The 2000 season began with many question marks. Could we fill the holes left by the graduation of 12 starters from our team with the help of BFS. Our tremendou