JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'bF #?w4<)$WsmҩH3LĮ:Q>gVkT#ns@Ks-{`ďJM]l@gf> ądʯ|dhz}lrUh̓O?ZX&BXWuLY S=E`_h+Ѷ r6Tg'eԫ-͒Em +J*g"ji4-C}׉(nakxܛHqޢҬU1l+ O0\RJ^V} ggbS цLhgY[H^*3M8~ښ%ǘKM0j2 rvFE!Kd|iiMbБi8?P6 3޵ǹe5.f '!\`=1֚19Hèš-t(LzsLՐ)4G;kY+6 XO+IX$c9j[@lȦ%w$R4Fq,,ˀb?xQ\vophQ=#ČH6aym%ߒTy9Zoڙuq$ ;;P=or8$ʄ%q~R85D%Izk`[F#;yҤ̀F\@bMo*M,b`kw> jڶl<8rI]5+BI lO/>c*K!k6(TERjhѮ (zYNSJq(tA<[Gj%ku$,I5{V_F^09YM6vZEBÕoho Ҵ:MxK(Yßc\/t6`%;UB:,6]2[n]!N $ERjR䵹c`6p횪֒M (ͼ &9.v4L.P̸6"QRщoy$i.]W}E.[^C;:Eq[sȔ4,fela=E_K;}>rmLߥgZ;g6\YѭmhQWR{5#Y;1 e uinԵc}*rG di$$NR}Q9^∶$@+ctg}j/'t$Xy 4eO%Q4Epzo5mjw3!F  _7 /qhU&UP.6qʺ5Ҭ00qz+ڼ?:#}Ջ h ^Q%.+ Ee)\0f2+\Fgڒʼnh&չ{__t/m]eB QإڭH-))4nʕuJ\)H&i>t"E=5FK905yU]#Rǵ^jٚ>!Sۧ|?n~aoːAIqy5k4$ b-\Ji(Eکdr+&=Wv(E`jK9%up{X, kWytkuUm1 &xb?4~9ud_xZIbXcT<@Q^ .iwGlH< ·ς3yA=+d9SA.!_q ڬTY ~lwa2@&44VTB֥^/%rEzܱt%2ecgii0Lgxu?ZT(9*٭o2EU$0&x/{戾7~ӥ=ICVlH=Sve"\[0\kMuـB>LcҩIu)*p;h>D44˦K:Kpd1~o#*&㵄ISq(2 :ު/Cq .Swd^3u]ZvU+e0I>,ӭg[0@9?ʪKaZ:!0[(rWi+;R͡I$? %Mi%9jOGi\ :΋*u SOu:3rsFJ!K9-r7mO⠬ͭ;̼N W^ ]"@Co fI w{A*`JLDMEsV\F{WO6ѡܪcH䓞 u4('d^&jߘN2슩RZJV& : |K6,9@2Eu[c ?N-ˌj̢{ OԢMy#^3ֽ;mj͵u`A^-iwwWQrJ ϭz->e/8>iStM-Z.]Nmta?#s2ǕVS*ft"i7~M,fGXǨKBj/yksOǩ\TH?yn Fy.2>$cu č$frm%:FBNLW+Xon;F85]-FV$#ii?9W5m]6d," UfI4Xv~u l d{ _Xޔ%յ2v50G>l? KtWixѕ;7ceRbI01bK0¨\*jw&8tkcl}S*N1oRћo+Xx;\:P!]Y6Kp2.ҟ/a%ż:G֤XeykP[k[Z^Hi9?%)d#m![(dwZU°#K[i`Z?C2q=k\u+=mH WJףkό⢸Mƺ=vGMi4pl6 <?MeSOtᛧ*ԚCJF2嶻NֺʌH|F\V:uq"Deo:?%s]u(6\uY4WU!nֆlLc$dU,lma)V^k 4kjq_;:֧{?%Ffg*cͥZtxR,Gf Pkm i ڣ-߇-y"}ʹv9]mϮ+)mMl;e I< +%w5iÏ,tb$>Zpv:w2LM.%UF(Rѭ&29YEKt j}z 1+hSՙw2 YؘO5M#WRT=AsRԚS#IƩ;:ٕo]$^;0|LU={P 9l~)#ænd݀Joh7_j>` J A}#f^zSeE#f.W^?:B2NJriޕu{K)]G=cɀ8','y17;yGkj]%[e X8+^ }5 HhsRw*XbI6 b{]Ǒ(LC:PqҬG-D uX򜮄p`zVر^ UQR  IvM S m⼍7#+QvOlo~X) VTetsW[m&FOnEyi CfbQ׭t׺f-$~(ALuTWB?/+IN\n"p]Kܫ $bwH[K[umc*gYHrk7بԍs}Zq8IlA%k}VSȋe:vxK:Gj8|w/nv߼c׸D^#414J3z DQ $si>cAcxn'TolyP՜Xzs[a]&}+ɚTpH@BEʿZU"tvવY2?KTd#pk%量kp*BZg/ˏy<$?Zxԣ/x{%BFzWIȬ>X#asSWD*궚+|o,fa`Z$yeQ<oAx:*[oLrsJ Aʔ˓CO2XՉx)UJp]5:K  &k4H$EjG Gw?:g}Y-kwqXO][co?0苰V5->WTd1ӧX3hh jBOY*lPXPIh?/j9$tLF< ;j6pzV䇞9 &e+k5:5cLOJ"6ݧғڝW.2:wOlb[j2k:[ts~48&P i(g)ʸ]utP(zxMW8T jF3(ȩ/)d8=1fE2Ǐj#9Cރ*tU3H^I,p# ӖpsVRTLD1Ui"5 c52YvS.U'Z3N{c#E@dJ@TeA=Tرn i/G(>4\wO1֣#OOBg~u^KBz3uzTM(HLOztngOҘt1'UV~q.?5( ^ݪ5vd DïZn=;TF.&<8=PY KTfڴH㛱#~詤nsQNs.ilar to the BFS towel bench press.  The board presses are vital for offensive linemen to develop lockout strength. In football you re basically working six to eight inches off your chest, and board presses help us simulate that motion. <br> In addition to a grueling rehab program for his ankle, the one aspect of training that is special for Metcalf in his position is balance work. Says Mendoza,  You have to have great balance to be an offensive lineman to understand where your balance is so you re not leaning forward on the toes or back on your ankles. To train for this we do a lot of balance-board exercises and work with medicine balls. <br>His first year as a strength coach at Ole Miss, the number-one goal that Mendoza wanted to accomplish with his players was to establish a strong work ethic. Said Mendoza,  Coming into a new coaching situation you think you re going to run into a lot of problems, but the players responded everybody wanted to work, especially Terrence.  When he s in the weightroom, he gets after it. He always wants to do more, and anytime we try to do something new or challenging he s always there trying to learn, trying to get better. He s a go-getter. <br>With his final college season underway, Metcalf is avoiding the media hype to focus on achieving his goals. He s working hard to fulfill his degree requirements, and his coaches are impressed with his sense of responsibility. His exceptional work ethic, strength and skills assure Terrence Metcalf a bright future, and he s one lineman who will be remembered at Ole Miss.Morris said.  And that makes us work hard. Your teammates really push you. You compete against yourself and against the numbers, but everyone cheers on everyone. Morris adds,  Also, the coaches say things like,  I think [North Carolin outfielder] Tyrell Godwin s faster than you, and stuff like that to get me going. <br>Stuart Jordan, at 6 2 and 22 pounds, is the most imposing figure of the threesome and batted .305 with 15 doubles and 35 RBI s a season ago. In addition to his left-handed power to all fields at the plate, this Marietta, Georgian has shown his versatility by switching from left field to right field in preparation for the 2000 campaign.<br> Last year, Stuart made a very smooth transition to play left field after serving as our designated hitter in 1998, Fred Jordan said.  This year, we asked him to move to right field and he has successfully done that. Stuart is a very good athlete and has become one of the top run-throw- and hit guys in our conference. <br>Jordan credits his choice of diet for his peak physical condition. He stays away from fast and fried foods as well as carbonated water. The Waffle House is a popular stop for breakfast, where he typically orders six egg whites, two chicken breasts, steamed hash browns and dry wheat toast.  I get some funny looks from the cooks when they get my order, says Jordan.  They peak around the corner like,  Who ordered that?! Jordan also favors snacks of cans of tuna (about three a day) and protein supplement shakes. As for superstitions, Jordan puts in the same one- hour lifting session prior to every game.<br>Hitting two slots behind Morris in the number three position, Jordan is off to a .317 start with eight stolen bases. Earlier this year, he had a 19-game hitting streak, the sixth-longest in school history. <br>As for the class work, all three Bulldogs earned spots on the Athletic Director s Honor Roll with semester grade point averages of 3.0 or better with Morris leading the way with a 3.813 average.<br>Eligibility-wise, all thre