JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8o4:(zo$#3F'0 RwIFKD`9o9FehEFÚ3FwSNIH#UvݍA4,A?t慤Hyw&vatwPr?Ɠkc%aO(#sSGg4rbLO7/dJkEm >\gn\օܺ. *qqIF\Iy廨 ov=&gmdTv -cGUh` VZCdeBJp H5}+0ydy/Mx8*Wn߯sQh}jh7oBu] 9 X.b  4ypv[UWX։.Bն8 J;t]t1Y1LRG~ zpCjJ$x&D/mͳ{hI^Z;W`!qcQx8 UAMvy<ވ1z$o%BKg}/%vHGǵkޘ0F!$lqgݾ?ghA Z$tuZsE!<; ͍~}Npvpa`zlc+,O8?cA3 W*!:%(6aX5}?h9z֭ 6#&Ozkeu] fU =+lFp 'ʷٛΪR^;&.Yc}z#ܷW$'^N 4am>iW->l$;$*'SnZmFs6Cuw:j߳tw* 0|kLVuO''k$Fe௵^ZIZ/ {ı c )ϯ]©o bʻr}qJB;=n7SA.p)Euł$P?(Y·m薂;&bJlZINcq8ﵥ“Fra\+׮e{*U9>#1b[lS*֤tDK[-AgPG`V%'"ssq+Jڽ1Vyw֬<S\ RiY& #r`V;M/ĦcD@֡x㱀#t(-c)ksUxB(\ #G$9י^kk%C{{]=9 ʁVffχYڱw͒nةA]@ًXJLdu Ƿy`Hw1z0?#ҳQ5ΘכI}PӴx2FF n@A8eۭ{K]PrkWHeJV @Þ*<+]iw˩[m G##u3¦ 6jN܈Xz5!{ͼUZ\kv1O6|‹a8Iq:A1aPn88]_ld(G`[iOSQMjȚr*qFEV974jqI})VP=Z+7--`?qXbFrhb8WnH!nu4QRŜ/k2Hk$]8z(I=țw?e lifter on every rep if the lift is good or not good in a loud enough voice for the lifter to clearly understand. Remember, great judges do not let bad reps count. <br>All spotters should be great teammates during and immediately after the lifter s set. Say positive comments such as  Looking good, great job, awesome set, one more rep, you can do it. After a great set, a high-five can be a good thing. <br>Photo Two shows the correct spotting positions for the box squat. Notice the differen'*/{V<+282xD^<&O!]3 gj=I| GujQ7nV\9ڲ?^M3T`.q G*&6ffFATJ즾E\r3S].[kYm$+ HiZ^}C 64g([iɸ3f. tyraQ/K Kl뻜TӝJdhZ\K@ʤdgذ-NQƊ7Z\h v۷O)6<šFu!$SYP#a_-Fz'M5:oy .}5fֈ#V/b]+VG.veO O5@xiȔFIO׵#SmO@C^\<#"uq(tґ+N23=X[^{I1D&wɐ>J4:ge۰/CR$\O$g*e!0(ûe·4̤p>ЋԠ12=qL#ci;s^$MLRi ?E7ԟs U/si' Nl-=?Jn3*_Aok M$UWcbM[Gcٔ}юÞa9Fٗaڷ<1%F?v"#mJsމSmhiPz&;2,#OsMW7BҴ1 ?|u{˽O+y])ϵeټV;=J;:`1s6苡FB s(űZٴ ǿNժG$ͭ LPjm:s+U嬮 KrzJѲZo8~x=d,txiAH1K8AgyTO"H֟Pܣ7"?ҫLZ{t Iio&Ρw60# 4i g\s% iw/_[% ¬?| qݸIز9U"7!X~`\Z AWw%VIuBZL4ӿ!=Mcjw;́K9T[H}qYg՞EE*tïYAZ'YM;tFG˚&a{pslm⑨V#>ʜO#]Czu=\Y71+Eۉg#wY2z?jϪ2bqnG-v6nH(DPV񞃵 `:T>*C,HXz+xno xkR