JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? vo$,ݻ $)Oo/ nƬ"3wD DpFy]%N]'>7yyP^Ky^~@=}(ϢDm=0JeYc7pDX+!Kx8 Ҩ 7 !㊙bіjtVt.vOŠ̾XDn$ 4W[K V&#Am )΅rƪ BIk@3z޳lř} "W7By^殬 xb>弜I8.#,/M&̍bF3'ߵrU硇PʏNhB[Xęm⸽z$K*FO_J-VZ2ȸ8+|qyc-$S>&J.G#]Uu5" ױĚю&- ߝq e9sJD0I@'7tJJuث+rHTjA,o5i5e{qCG@pzOʧId\˒x,q灁sz20M.ܞ(@ or5{H}s.$ŀ>} b3_N\ zDpOd]C8Z`ZR0T[xgA >LnԼcqESߗ.'A$a?9@݇>dW?PN)Uyxp>@fQi.d c֥l @SKoNJS`Zp yt"WK$P0't`J vBukAƒ:+?l*BC;d[N~yR%g)Ewjs_A^hģ,#U.ȭ!q#,y #j0H*24*=N?*G"nV%!Vbx=Nyh$VEmlKopJ,y2J^ۋiDY`p[<'gDN,]JrJ=o^4[|Ѥbp+2%/AV5,GB-RҦIy9FjeXJY =*t.tz 7^t]ekGG4E>Ӡ Co(;'IDe p5`QjG5KUN2+_B{(yIM^HMF[AWZ˿Q:uijac\OM6ma${wDA): NId)ˑ슇(XqX2áPSV ٴZI8YCBN;bA*ޓ(T o?nySJ;Sc% At}b:'N: V%Pz+9vUJW! 8S3 H$/ظggZZ>҇JY=H=>|[2R)[RQxkqJԖ!1EqE2OE_žs-7u; ,glo>7{_21qkr"aP,vwrT`zFk?*inKZr;TqR-pZW.%ԡMH[fԂ?JOXJ5/`m܃G:%U0Jǥ5UFe@.Gqҹ3#NB[b@\RsR=O(&:]M[9jI,ϘSQ5q_ae .Y7Vϯ']m&c,ÂHNљG.(îvǜpHS<E  NAzh2tETSuz<\GlW/∁>D{S[h W8;o =τy`qB.)-ι|)ԨgbN7?W=ęڋ'rX"y(ċ-K,[59Fc&}2S'W\e]%&_M W*h `1vYVwt#);u2V%Վv faRWuWi1 jR{nKdN;G*kQ$Z#Ztjy $~5@Z&DR/E,'rIFw_io5~gX٥f, I8I G:w'1f vi#Cl-yǿWy9'֘hr@^٦I Vqzjː7`>cs*NzS(O%wm*%S$gҟݽSLzRUi vp!rmo;QkHw`rFOkԥZ(ʈF?g5WqI6:]z)gIO<ɣQ԰/\R ?:7dٷy;"xX@\ffmzWms5T| q2)IYOs޸J035;yvbb颌AdÈc}ӵ]o&ACkCI-uc5]aI_s]-$Ė=T cI 5nk]+H2?W4sRƶ:RE {T j\Xb?ʄPA]hS=ߥu~{hh89)<ɷd({AVl|Zy9ĭa0J3O UiwgtoQ\"*gjCS/4{>1 y4 +Ms-1\3ո3x翜r[h*֭˝kK9#<\uMpn6;cr[Db5 裊b. #%Ҋ-)oKYJ+^vM^Hn5wu= =#\%CcWe뛛7]6>ѐC~)iņֵS j+݇lqE-S~g`ըĕO)]OSqJIթ]^si>`+\9!uvʹBC湰o+6p^ [;Rқ/?'~*KՑ%xm&xONHwIYT~f7ERh+ip@;W'_K?*8Ia pjZa'\DpJxA4gL⦶F MBz5%fT>{DHTtCQ|7zܓG'IQ4cp#*j#Q菘qHH#oCW:Dzɏ*սۤc0?JӠBѹ͇7D, ,0sIi21_}Y"b-޾_8'b8s-gCwF-4f,+$̡=x\ Śufl1@YS[lP3]T\1T 1A@`)Ay4w1FU#@>٥ m~ΊSҿ-kEEKqxq5#A֯48 u ?35Dm9#2K~SXWfdDP(oʹ[Z3#`z\Ͳ"tS|D%Ǖ 'Km4ͥ>y!.Wl #>C5wH֣D+˖mtZNji]H]857OsJU>Z7\)wr VF{ 5y3-aFO?ָ{-!'׊ᓱ.}q3Hœ#~¹#okeI skcҮ9'c#b[ a9O=i!k0^ppiy`x^xpO4sގz}?w>(J!`~ՠCnnl䕎А+ȨeʝB2ZflB1O$n8?67t{`9z. —F+>eΟ%REUHqB964o '9)87Ա"02ܟA@sAE'9 *7ҀR; E(l0sPZ]ץ&z@4RҚ\րI❎O4g44KL~G5ZGYFd*<+t98N(aYIInvaJbZ²la:t=^F\Ek,dt[hr$P:Gm9q5Je3^1Hy\kwE!#4 zҐ3^խ+o.JfSq̸M(kGmDZ`:V8aG_30f/UAá憫9+,2!ʰ5UvNCᢐ`rרݱYsrYH#[/0Jf52Ej7+U%c(S"eya{Q{k JVg*7Z]1"D8KⳙA(S3(Vڠ{S 8Z2[wQPs4RFO̴GߎRtP3N fp18Z z^gGӽ:ڜ$9.:y >GE=~,W AS8PT's]v8tLd#}+oS; 5Myǭ0c'ևKm݄SIut nj¹H ֕Wb]9bXk0x?\*83:z !P@G߸qX'h%8u}h!1Kg'I'#@'jLu94JAA]Zr>N (0mR*ҤDL^/ 6"mnp=lDҬq_ak|+e  <Z%(8pwG ÒZ]\$J<cUԴuk m.Fby=k4k6ww㣎X% #ܪ]c W]26y,z8ו9aux+MRjFgC9A ɥaMc@@ҕJOZ %(=z={֜ `JثUl af7>=2Gn8?W4Vʪv ˴ִdգ jE8 )کGKj>$ӐPqsq'XDby\-ޥq4>z-7'72vQSIǕMIQw;v5΅O5ޝo}g5ѯ2mp8SCYƕ*{GsaudԊ)1<Ìӈ2M9o i ?91zm w\X0V]D\Ot K>&Zd<R7D~vބ_q֊E0'#8JC׎ ^i9Kc fc4zfbx=—?OuOaRjԋ,!^<]j 1L %ƳMA>Z#K&)=kmI|nA[W3/=l@X@\GĝN(e'Sx4+&Fzֳ>t6Yjԍ[ǐQ1ޜ'"FAU,G qQuu9<Rdt֓9 ҚNq@}M=O=c@Gz( #w{ ԓK OpRs7 2vu4K)IWCM6s+ғތ0)-(E J\9:RZC@#ScLKu"L} RHjp0>ωk Ec |eiv#\&F9_=,zZRWRqCR}N~)ITʹ<44p @9=(ist%NEJŠdqPbޓC w^HzOz0GaN=?8ZSқPFq'zB gzRS[Ԁ=M8M'cN_tid=jGPJf?tS{@$tn1K'SA(})1;v4 Qy7UjE"j(p in the summer. The players go to Epworth by the Seas on St. Simmons Island, a Christian retreat in southeast Georgia on the banks of the historic Frederica River.  It s basically a cond season began with raised expectations for Golden Eagle football. Spirit was high and determination was strong and a huge early season shutout victory at perennial district champion Charlotte paved the way to an 8-2 season. Record-holding seniors like Victor Cabral (Ga. Southern), Rob Richter (Elon), and Brandon Marshall were able to taste the sweetness of success after years of bitter defeat. Their enthusiasm, effort and tempo in the weight room spread to others in the program, and the bar measuring excellence in the weight room continued to rise. <br>As success in the strength program grew, the word spread throughout the school s ohe lift, says Herron.  We really emphasize technique with young athletes; we don t try to put too much weight on them. I ve got some great assistant coaches, and they re very good at teaching the lift. Our program is also about kids helping kids too-those who perform the lift well help teach. <br>With his proven football coaching system and a BFS strength training program in place, Herron is set to achieve his ultimate goal of winning a state championship. Although the team may not break many passing records in the process, when it comes to football strength, Herron s players are the fittest  cats around.<br><br><br> We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes. South Africa on an Athletes in Action mission trip. Twenty-four lineman went to Down and Dirty camp, while seventeen skill players went to the Bishop-Dulligan passing camp. Five days a week for two hour sessions te Eagles pounded the weights, did plyometrics and box jumping, and worked on foot-speed and quickness using dots, hurdles, and form running. Senior DB, Al Green (Liberty signee) saw his total in th three cores explode almost 200 pounds, while gaining fifteen pounds and shaving two tenths off of his forty time.<br><br>It s Not Over Yet<br><br>Fall 2000 saw another playoff run for the Golden Eagles with a 7-3 season (3 losses by a total of only 12 points to teams with a 29-1 combined record). Naples defeated Charlotte on the Sunshine Network (broadcast thoughout the southeast) in week 3, forcing 6 turnovers and blocking 2 punts. The offense set a new school record for points in a season with 416. Four players received all-state recognition, and for the second year in a row, Naples had the 5-A district player of the year (QB Stanley Bryant = 1,594 passing-17 TD s, 399 rushing-9 TD s). Two years of Berkut power and speed equaled the same number of playoff appearances and city championships.<br> Records continue to fall for the Eagles as their quest for a state championship continues. Winter workouts for 2001 became introspective as Coach Kramer asked players to identify the charZ:^H^,:.I?hOԸ<ΥG:JVTM-6L,v1ԕѼ8_v#vc=H7Eu31Fb kt@_^Nq>l*n@'qG*j)/5ōWIͯ}ƃhj@Ym(&bx_^ ;Q;Kϒ۷NcaՔ:[@7C[|uS7OMhS@1E :uU] {)jTOcF gp"C\j /Oh|`,<>f~Wo͊u@og50 ,bh40Ȕwk lx*wUj93"d19 (ƌƠ b[iRK|i|PEԾۏ[-UAB84!c~Z;qӈ:EmfupIXiM3q&&ZZÀ6V  jA2ޱXQFZfRlI;Y.kwU__ᢌ.J,+5ϫ'5}8*,DF"[\Xjt_^46-]пZ[ mnxFm=v&S4uo4e"n<6:o1ap)RE,6q=DΣ+ ̃c4˺dQmȤ7Ynۭ&Ւj_$F Io%d Q~;%ݶ}?-i1 F="[6uӦz؄ #ie }A/h}fJ[`uLJ]q6:|-$]G,oHn. AŢOo7if>H51 O(71[ۇQ4"LP>D&đ o1̖;О?X,X7MΛSۻSY++(!m;@7=|jߪblHͫw!C䴧P,nM:y.k)LCXX-28% 魆Smh:$\lM<\PٹՇGb`mܠvdPur%QYabwbÜX<-]%Y|)?FS sB1 =Ltj>%bu݅4$x,_%ʼnV=dW mIҤL7k_S5ʻ&&hE`MnNNh΍k)7nu[c$b:f7]:X @VН4}vE@ͣ2y&N=TttQ187;S#,ms&^ À֋J-rћfG%?/ٌ&1,sO$ʣSFյƶ"VqēcC:4>ZBA^ZH#*}v# FlK%\Mn7Ֆ_ZGy(ƑÏJ6Mў*mw1)zBu$+g X|#Lɒ{h7 }$0G8R-x" t4}1F>,vZHܶ@=Li!MYQbG(6C'xtPDP zMeѭ.6W>a}&?q?qUmA44C{?='AUQѺQƴGM"߬?J۷~Xw- NFNӠ4:nqzӬTY%wG<2QRL@ 32О49Y<{Ru,ŐU衷 X==bs(hz( Z[ZZ-NzYCōԼqUGkhM4 K[x}tt UtQAuՁk1⌏*Uj] ۚB8}X>Ov qwRE.9q 2/LuXgg[ {ڕ