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(sw$q0G;BJ{PP ݀=JnϩE[pa8(gDBLn8\|d'#9ݻju#PcژK*O(+͊(n9ڛ56"5 fL)r!H'' .QL2+XPi\[LDA>4$Wy*:zTc'n9cҧ1*A I>ʻbA8$= R}Uu籨1nƣL#{)y2}GQBv:qMb1>ǕHc@E/̘ ~d9 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>t the seniors have talked about for a long time. The effort that goes into achieving something like this is amazing. The coaches, the team and the fans have all endured so much during the past few years, IqʮqP+i~8݉—uǂԢ1i8Ӯ((jF*r;;TkL۶j=O?aBUhR6צcnNkJVǂ `U;VzzG&v>9F(vJ= , y㊷E\pz]O<)늹8s'lOQ 8qY5\Gbq+f(0Dȼ8~M:olE1wwb)\g#(bD6-/*"x*wp&lP_Q+ʣZ׶͊QGZۗ\/͊7^S s`R|;l+\zqf„p'JW_|%͊ _Sޕ}鍗~?Oz'ƛzu,+alWVq)S b#G:ulؕ)Lf ̀(8.l)Ee6*f/rap Bar Video provides excellent instruction and visual aid on how to perform the dead lift. The ded lift is also featured in the BFS Total Program Video. See the inside front cover of the Magazine for more information.@@-lqu5 ?~7j+ uQ@Q@Q@Ҝar']ˡIlRɦh2g^37n#wg=+ܶNq/JԓVi]dn#H;*įInLR\[ϕ)^Vȣ;Gj.Pc5dª< 9=iq {4GTkao#`r[;zW3rLԁW:Xo.BHdlŘ9'DŽ+m(sO#h9LQ}iv zh .3zÿJ\NDL yM~ υ5G4@@6ztvӥImPNH?Ŵ6C]ƕZh+ka {-oVU7hRD`xe5Ԑ, ֧[r5`Ah AUg_2@2*K7HR5R(d x_6|Smuo:ZDZ%O=Or*TlW7cANVP;KQLF kgK2wzn9уRoFZX@ϟ+ $B!GB,C,8Á%sf슗s8*׬mFAOZݑ\g}HjEdၭR9j;RIdO-aq}s~tUmQHaKJJ(H#r#_?y$y .?uNNXjE#{px[s;YnbF5 8G r' `5A~UV4zt q"sƾԖ($YJ=mZkk3ВN*LM4MD%El #R?ֹ Cθ9Һ)Ǧz\6+o" ^*-p 8align="center" bgcolor="white" width="620" height="800">

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