JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[}: W჊t0C.zҭa^ ѳ VLсm΋MbPp*]B`(kAYc$ åSB1lVh 6슳DejRBWjN<#;S΋ew>\ZvfŰO-iܥ&NgU$ 9+˧RvcM5fbۆ3׈#>DnSB9ح_g0n21hkf`˷_Z?_S 2_&bTWsF0vP;՛ jOh$`~;WU€VmLWQ^݈JIطzS%2ĶpFjᏖ ?o9Nr#Q?Q2m0=!Mr˶PPSן^Rhn&Z|K).t[oMvz7h"v?yIoO!U =qZl챉8B%Gҷ.m>Km\UGʰ@Go0A-̎r1>䚨'=j;kM t#뒂]ƪ/%\Q2\X_JG&۞X~4%$+87W+ MD渃LՈ%'Ve2"$"w"IY3$HLR\99;Gc#UV+%u$Z>EXJRn1ngFʔe ^%w>`BZ(G%k#ŷķ }Ñdy, Һ {-]VO͗|;r2ap8)v} #ʉ=-$8>[4!uY'8}wEZsTe7A\֫M>p?{6em9rR Xxz47Ո젌g`= d>bvOJ &O<6X+뚢ҦE u44(b2B\+~gr.T쑘a]d9wQp V\eNGcPȹ֧ ̉XUª5Psh!}i4ԁYJ \[ryhǶjItEqǚFӊڸ[J88㡮rx H>ejYkS>iLJu( {`#?5Σ.oZf9o6Ϯ1\V+ f_-a(e?WñN8.b)$x*3% :R^[4c#lnP7eNvYn9SU ;X9VʒxljEAfq 5Dit듧Cҵ!  ׊{C$I%e,bؚ-vBO$Oʥ1ƃUQ.s)TՔAX[R(0 Ԟ('8WT\{T|p?*,)PSYR?ֆ5bEbE>CE #~y~4QH}F}(:;}*}EQ?(ikFdd>T:vi4YDd' 7]4#3sf~UH?u~+i:sk⧵eTpzu)0US$= ݾlcg*+l'X/kRn cɆi?$M&.Q#R1"u ݙs;rO=}526w)nAq4=IsP{O_ |W[6zd<*֖ۺ{$F*uI"E 퇲eo6=48D<)uoӗN VdU(5ŕ$3:GbN=3ڲM1ʪ |RU _M+b^xnvDrk>(3SY `D{ܜ<br>Alejo also recognized the rare opportunity that had been given him: a real chance to change the way everyone perceived baseball conditioning.<br><br> The Athletics were unique in that they already had a history and tradition of weight training when I arrived. The guy who had spearheaded it was Dave McKay, their first base coach, who was also a former player. As a big leaguer, he knew weight training had helped him in his career. He became one of the first strength coaches in baseball. The A s general manager was already sold on strength training; he just wanted an expert on the subject to fine-tune the program, and that s where I stepped into the picture. <br><br>The  picture in 1993 was still looking pretty rosy for the A s. However, in 1998 Alejo has a brand-new team to work with. Sure, slugger Jose Canseco isback where he started, and base-stealer Rickey Henderson has also returned to the fold, but in essence the team is starting over.<br><br>About the upcoming