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We know, for example if we break a 3 Rep Record that our max will also soon go up. There are even 11 more auxiliary and erformance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limt!!<br><br>_________________________________________ r;>| ZjO$`$i ,Nڀ,|ym2~[`J nz(tYcdu 0AXgbXZy'| (_ O  iŠ(!PXߑG ^Q@ ^XߑEߪ(c~ߪ(c~+@;?(w_»(߅g|Q ¿( ŸO ŸOE<)@KO<)@KOP֙hbN$`d(g or weight lifting workout. Both Dan & Chris won academic achievements awards aagazine Archives