JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?c?1iU$U'絗udv+S9ϑkໜ0kԲKc)ٛa=^gkTEgkVwy%N:4I+;>wHԑ!ud2:%O3ݳ>xM1v&p+r? Ӷ{FhȦI{# 8#eY`7scBGQ]pU>WdX\䚊Q׮AN'A8)+2H"WoFNχ䴳&Y-sfl4ڒ?\՛+Ĉd|1?&rw~&c5Q>#4>x_0tTu{}:Vl 2锏&2ǰu_|J/$3.UGOz65PţX(=+CB6P oe9GQ؊a,\̨Xr+:X} X ~- QufWAau29 Pl5}b5r15O5{;oTg62L0?\Zfd"ju 3@+GZs&(dv>A5mnm`K2asuNq?uYb3 H>.\|bP&E%ّwN?ƻ[}K݄&PS? ^- e.r N' @u>ma;aNdk(5O՝Q+gOд}bKgV96d/F^gMJtB;z9ecxDm9VNJfFRq: O\OP͑ ⸥# ZoO$lH/LʛikOK\.UYָyX EjZ~į+?_"[E{ rNP׮>es~Wq]CW3<SxJaմ]2xghddznkJH;T-!ex5^=+V@Ѵ,2O^7f0kE_CMP)mO=+u[_KjLe1>Z掑&ֶ.r~`Ev/Jڡ[,I;7rv`>0fwMݴGde;׸~, r#9@u ٶV(EKظ|NDZ%ͱ"-Σ T?VMT1Z:&\~Bj1R.^yRE$;jnqCFq9(:QQ~U<r:.,jzELKaUQGf,p8Hd ۘ#?_zkil3er body two days a week and the lower body two days a week. We feel we get more done in three days a week with BFS than we did before in four days. Many of our football players play lacrosse or areout for track in the spring and the program doesn t interfere. <br>Coach Hamamoto couldn t say enough about how much the BFS clinic helped his program. The rest of his staff agrees. Defensiv