JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?c?1iU$U'絗udv+S9ϑkໜ0kԲKc)ٛa=^gkTEgkVwy%N:4I+;>wHԑ!ud2:%O3ݳ>xM1v&p+r? Ӷ{FhȦI{# 8#eY`7scBGQ]pU>WdX\䚊Q׮AN'A8)+2H"WoFNχ䴳&Y-sfl4ڒ?\՛+Ĉd|1?&rw~&c5Q>#4>x_0tTu{}:Vl 2锏&2ǰu_|J/$3.UGOz65PţX(=+CB6P oe9GQ؊a,\̨Xr+:X} X ~- QufWAau29 Pl5}b5r15O5{;oTg62L0?\Zfd"ju 3@+GZs&(dv>A5mnm`K2asuNq?uYb3 H>.\|bP&E%ّwN?ƻ[}K݄&PS? ^- e$oNxAq$%͟c{Cpi5CAVKw~V,;kvcd\X@:8`USRR2\;YW?QY#fKTTQ@ ױbaS6OkQ(z3^zz*g o develop.<br>Take a look at Rob Riti and Darwin Walker who are featured in this journal. Next year when they are with an NFL team, would you demand that Rob try to get a 1,100-pound Squat or Darwin get a 600-pound Bench. No! These men are strong enough. A different focus should come into play.<br><br>Bottom Line: <br>High schools or colleges should never copy exactly a pro team's strength and conditioning program. The difference between these levels is staggering.<br><br>Best For Colleges: The vast majority of Division I colleges do something very similar to the BFS program. All the programs featured in this journ