JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?D3(Ec*s{n2 pMڄ`ew؋WGc$`luÁ\oD~Tנ5،%UKa+T~&wP\N170<ynS@_4%3yxʱ}ksM7^Heހ2yxrjΨvv2<1|{G9(aT;̦[IX\$y3\WtU{ɞdOlxV5x{KVU%{njeԬ$ FQxٮT:I!Ea0p ^ե0s,p?:Jn=ΫLy4@#SKX`T.t湂!l#,8nXYOCh`[ER[Ee\hp[.By8¹y ׊Y% 늖M]lx ֥lgWHȫHH%l`ɠfdU Sst:ńO3a`}fW(R>ԣMpiz(\m-1m$9U)cV!LEC`8HcjY9-OSi݉Hy *Iٰ֮-R-)I[6jq:Xc9[^*&NAXX[I,XY9E`nS^P4PE8EdF{ӈll5-68¼aqX=ԷgɍyPP NqJɆGkZ!U_;W-l,Z48 QrtB\'$v*ٌLgPp(ClֹXl;h,Fs%4hr.[h2.QxZl?kDy'09>B9CK؝-03[QZ[=khdf;qfsANڕ[Q cOvZ&A0faueh:[;gAy\eީm/! rEr7V 7K64V=Wq$/'QJV: NkScf`Ooj_ kglA#;D኱#MH HE,TQTᾴd2P.Ҍu>DڜC/Cr W[+<1Y6i𴒕(F^jzt/Yhu/wAqzƿ-&xqn'rvCqǥm&0L07F?CXygmyqn?8P]Ѯ^j\3' wTB>H=(D4Gs: q=~Gh'0r6"גkKHӮG9*A.3XY-%*dP r ldJ|^׵u+ŴM*pONk.5x4ňϓ?>QTL)=E9ݍ%sgNV I ʁYN 7Mr9nH-c.rQNo^-^Kx"%UO\Uusxت19qv9Hͧ,b:YP@85y$g،HQ/9EEi[\.X9>e4=CndXC<ʒ$(fZ]0fxbg1\&p|~V]T4̢|1U {Plԑndt_*G" t$8$UHd.VcC,**i8^$ښ[dF1) O#|rRP>`EQN1k*9օ->Ft[ jHeXoZݓRe&<**𧙦员g$yPo/bO%p=ɫ3g5 UYӡksa^k 7x($՛3K ſ IT) :/] V_ZQy+*tJ"d֭?tThf{0 ǚVhrMr] m;i-E~]c- Z|tҒ t:|$<:^bGhܮ{\jEL򬬥#䜏AYZ~5G4D 5EԗZzd03`E@0HGWt9/HKG}'}lwЪO 3sڇ.Q"KZPkQ ڣ;^[_@$բOcԹ+;YVEV?fRZ[0JvQm*?[pr.sҾrm Rޛ( WCkRyLPpd@fe"ש]&, ޻oڈQ!]#F +3T1K}pUFÌ(3JA=Z;if E Rk-G84⨔afQb.aE_ FθŌ^kL$6p W XO]PnEϵuzV5*WZ=SH B+m A?A\n "g]e\~[ H&\}89= tXbs$OMgJP`ēJoL =-]Dz#gK`Bo<׹U2cf@H[w4B_J= Co",e9tRj1)DҜ-M 9nd#"T%/QҜ4Kw+iq]0Ȱ9fESYBHgE=( Ԅi5#GM(}i KCTзⴌELHg"IQNOw(*)F6_Z1V?g{uJ.Aqz.T})qI  0=TҜNh29 Z:R34@EM4-9ћl\`Ɖ| ,xOS7\~5lG<Z-YBl1~AH`ڣ&2xN+ ]1*YN r%Ͷ2u24[[yKD;w0z͂Q8+n_,[x<06oB 8U:LBtwz dcdpN[]OP-<۩ %n#C]IlXI tOד<OS ua$`?x(֗a-?VJ 41qf>~8zF >t6[īJ1FTO),0sR\7eAb;Vmϙ95e[H )܀dc\1Jʤr_wZT: \v40XTΠ&MpR7ddHZɦhHbx&0rp+{Nq"gJ+FkWcxqS^TSފuTUܨ sEh`W1dH)O xN)]= 4|AwCqad.G^I<={ ͻWBkc>^2bNNEqe_A&Bl^3δ{Xli#944: 9&sYgRW{ոT k+FG{F>| `c84XT4\©ҟ_Zbs<*40FrYң@͹6WRT38E;ؘF[!CƵ-cl  !3Ӟ+fC8 By*cus639oʸ-[ZİI+'ru 1nkwuOX[1W)}o0P+T#g=Tn/fU=;#UN(Kg3dzgyf䚵1CtN89J?EdЏR)very week and I know I ve done that for at least four years. <br>As for drugs, alcohol and tobacco, P.J. has been an eleven.  I see it all the time, says P.J.,  But I don t associate with anyone or anyplace that would put me in a situation to be around it. My friends have come to respect my position. I try to lead by example. People come up to me all the time and say it s cool that I don t drink, use tobacco or do drugs. <br> I have never been around marijuana. I couldn t even tell you what it smells like. I have never had one drop of alcohol. I have been brought up well so I don t need it. I have never had one cigarette. I spend a lot of time trying to get better. Why should I go out on a weekend and screw it up.<br> I believe you should keep your eye?Мals. Trust in God and believe in yourself. Stay focused on your goals and try not to dwell on problems that come up. Problems are what you see when you take your eyes off your goals. <br>I have followed P.J. since he was in grade school and know him to be a true eleven. We made up a special award and presented it to P.J. in front of his family, teammates and coaches. We honored him for staying valiant and for always staying on course in his pursuit of noble goals. The award stated,  P.J. BROWN IS AN ELEVEN. We hope all of our readers agree. Thanks P.J. and thanks to Jim and Brenda Brown for raising such an exemplary son.<br><br><br>__________<br><br>BFS made a special award and presented it to P.J. in front of his family, teammates and coaches. We honored him for staying valiant and for always staying on course <br>in his pursuit of noble goals. <br><br>The award stated, <br> P.J. BROWN IS AN ELEVEN. yar, nearly 100 players choose to live in Columbia during the summer, working out four times per week They also condition three days per week and work on plyometrics. During the season, the travel squad lifts twice per week. Those that don't make the travel squad train basically like the off-season. The weight room is a modern facility of 10,000-square feet which was completed in 1993 but is already undergoing a 3,000-square foot expansion.<br>Don Sommer is in his 11th year at MU and second as the head strength and conditioning coach. Coach Sommer was a four year starter at Texas-El Paso and played for three different pro teams. He holds a master's degree in human performance. Bob Jones is the Associate Strength and Conditioning coach who is in his 12th year at MU. He works basically with the other Tiger sports. Coach Jones holds a master's degree from MU in human performance and sports psychology.<br>Rob started lifting in the 7th grade.  I read about Power Cleans, remembered Rob,  so I did them on my own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high school athletes.<br> I started playing football in the 9th grade as a 6-0 220-pound guard. As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, Michigan State, Air Force and Army. He took the ACT test three times to get a score of 25 which got him a scholarship to Stanford.  Ho