JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ڻHֳ] f ]8@ZQCtVkR7c5~=#N(rOaVv';^zVV]|wsl}=i:TMͻF[8f\{/xw2gk dRq] S:a[@y 6Q}&ǘ;W_ҼHDW)"هO&XLad$^-B/2Z+T(GJ2GrKP_c&S+ u=:g-ș02{dSiz^QV+$f<8#݃nLYhΪ9M9:x %y&&HC5jI[ W 9 $.99JЧTc7Iq=bIFҐ wrjfaeI9rzԞQKt@Cxg_SZ sWCH\.FFW 'O5\ҁ'\qTZzޓ>wwSuΟ2|5oeQIultlVNMOm:6|Ʋ$XJ3תRveo (v&G!ex9aDAS&]>SyP*IQ83 R>.(bvP$<zJ{]hv`}2+mmʲYN^4)7bƷtXΧ5GX |k2nT9,s#ڨ$P 0~iZOvGKqXCܠh_}/&G/hW9SQ}Ywf~EcɪjNTDj2Cv)sVi}k.PԲxRHv6zq'5' Q;T"+R_#p Zǹ8=zZ}sZ)AF7]Ojz!>n!C',}j6Ԥp_y5Uvrathletes of all sports which teaches how to stretch properly, how to train explosively on weights, and plyometrics & speed. When it comes to strength and conditioning at Malta High, all coaches stand together. It just doesn t matter whether they coach volleyball or football, all coaches encourage their athletes to participate in the unified BFS workout program. This is very convenient and less confusing, since many athletes play three sports at Malta. <br>Head football coach, Scott King, reports that Coach Sargent has done an outstanding job in helping athletes get bigger, become faster and attain explosive strength. From looking at the statistics it is very obvious that Coach Sargent s imp9 a=Ϊ1QmvPrGJ0-HY3N:U4;ϾOJ ] ϖkyj+ߜTq=)DEd#9%-ExC J+VEH\Ոy!!Ԫᢱt΀UK1 n6ޣWA0 2y|R,p8JdX~\q^&*rzʐSpfj @NZYKfA4$ϛ|\z!'-J)lŢ֊")\}(SӉ؟^s7.MBɻgȜ qǭwF a ⼜;_GX\u>0jm$^ Ԋ7W9p1=k6ڝ ̧7:Fdm'Lwx1Ri+=̱^=Ev#9K[xۯL? 7ZԮF~JmzTjv{IhFШ4UQ.A9@/-iRY-=pഇLazbC/4Ӯ7fqjIOuHi\6]l]>0Fs­i1O'FL⹡|+Ɂo+Mҵ$cp>.^%stУN0k2e F 8ⲵ|_J+<95<8*r*QD@!:}jܰzHNH;\hn,9H8\QREji͙Cd ]?