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"My form is terrible," he lamented. I laughed and gave him some sympathy. I know how difficult it is for tall guys to squat. I told him I've trained twenty 7-foot plus NBA basketball players over the years. I think he felt better after that.&nbsp;</P> <P>Obviously, Juan has a great pro career ahead of him. What would it be like to be 6'8", 319 pounds? Some guys are just born lucky, right? Well, I wouldn't be telling you about Juan if he didn't have an inspiring story to tell. It begins in his home town of Ontario, California at Ontario High School.&nbsp;</P> <P>Juan has always been big and had a huge growth spurt of 5 inches between his 9th and 10th grade year. "I grew so fast that I couldn't even walk for about two weeks," remembered Juan. "My knees were really tender." I asked Juan if his knees were sore just below the patella (knee cap). He said yes and I told him that he had had a common ailment among boys who grow fast at that age called Osgood-Schlatter's Disease. It usually goes away and in Juan's case it "went away pretty fast."&nbsp;</P> <P>Juan began hanging out with gang members when he was sixteen. He and his best friend didn't join but would hang around this neighborhood gang. "One day," said Juan, "My good friend was shot to death by a gang member. That changed my life. It really shook me up. It made me think about what I was doing with my life. My pared +/hm children. <br>Yankee outfielder Shane Spencer offers this perspective:  I think,  Do I want to be crippled when I am done with baseball? I make good money now. I don t need to risk my health to make more. <br>Brook Fordyce, Orioles catcher, tries to put himself in the shoes of a 19-year-old,  If everyone else is doing it, I might have to do it. If high school kids start doing it, they might be on it for a long time. Hopefully these kids are smart eough to realize they re putting poison in their bodies and iving themselves a chance to et real sick. <br>The National Institute on Drug Abuse avises that steroids interfere with normal hormone production, causing a kind of drug-induced sex change---men can become feminized, with shrunken testicles and growth of breasts, while women might grow body hair and develop lower voices. Both genders can experience male-pattern baldness and acne. Some studies suggest high doses of steroids also can affect personality, leading to what the institute calls  homicidal rage and delusion. <bight room equipment to speed training to motivational semina, find what you need here.

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