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FALSE: Some may say Asians are slim because of genetics or because they eat fish or rice. The real truth? If Asians eat like our Big Gulp American Society, they will also become fat. Slim Asians do not eat large amounts of carbohydrates with large amounts of fat.<br>12. FALSE: If you eat only eggs and bacon, you will lower cholesterol levels and have a healthier heart. However, if you eat them with toast, orange juice, and pancakes, it then becomes dangerous.<br><br>13. FALSE: You do not have and college weight room shoul have at least one Glute-Ham Developer.#SUxTAo°5.%%InxI`28{&cLԱ:VM0,TCUˠc=7/CU#p$0<橻bG'ҋ,)g2ȣj -/'H9 =*wA #E;Hy\}9bǐTR6ɍN !#k?2EPx>LE'I enOP8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* Elifts could cause an injury especially to the lower back. As fatigue sets in, chance for muscle spasms and incorrect lifting techniques increase.<br><br>The Fifth Week: Now the fun of the BFS System moves into high gear. From now on every time you come into the weight room, you ve got a challenge and an objectiv<P align=left><STRONG>$4,500,000:</STRONG> Malone's salary.</P> <P align=left><STRONG>3: </STRONG>Class C Louisiana State Championships won while Karl played for Summerfield High School 1979-80-81.</P> <P align=left><STRONG>9:<STRONG> Second youngest of nine children, Karl first started shooting baskets when his mother fashioned a hoop by cutting the metal rim off a water barrel.</P> <P align=left><STRONG>1:</STRONG> First year at Louisiana Tech spent pulling his grades up to get eligible.</P> <P align=left><STRONG>1,000:</STRONG> Times he repented for his grades before he became a good student at college.</P> <P align=left><STRONG>15:</STRONG> Hours worked per day loading hay as a boy.</P> <P align=left><STRONG>10:</STRONG> Cents a bale he got for loading hay.</P> <P align=left><STRONG>$20:</STRONG> What he earned per day loading it.</P> <P align=left><STRONG>365:</STRONG> Days per year Karl would like to hunt, fish, play with his family, ride his Harley, drive a Semi, lift weights and oh, yes, play some basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A. Over the last five years the Jazz have led the NBA in <U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fined <U>$35,000</U> if you miss a strength and conditioning workout under certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rate on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bodyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you dont play at least 20-minutes in a game, you run off the floor and workout hard aerobically for 20-mintues.</STRONG></P> <P align=left><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>wil</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head baϛt-OhcoȓR@|LrDp$zIć5g}{)%z5Pv !$ŨEЅc@fq҆,cz5=`=uf?#zT{j>xJkf:52)[L;8-M;3_ׅKM1B8R8d\ ?2t2LZ0j鲚)<|rk?)uw%8T SS' gh] Aى$_C }*icTn"ګI9|DLd뵕1Jx(ٮ))_n7Cd5;5y\yt5,*RyۂywJ71!<d[HʐwzF剠lfcٚc$x1ˏ&˭ycEҞKPCJQɳҐƐ((0WiXKMo$ 7tQ6d~!\ӉpSdHN[WBגT Hj|~,SNB 6H|x{6@<6%~pJZH6iڡNIQGNjM ~|>U̱7bh1Qr*!A7729]dqo'x#P3N>IJ pX趱S ֝Epjȟ(N&߫T჆3חX *}x!3ąg t q2vm 2x$|y*Ώg YbsY&T,UTw[yV {YoQ๷ 85eN&%?3SSHyP%<߇h("YԨuMvyr!Pm\hTMF_0T JcyQI KBzf‡f'lUJ96;^^?0ONP#.+LY"^S׹iD?NW. #Gу]RK5y0qOum"wa,2jl7 k`00O#C[>ij&qF6lc8o3o1)|) Sە>*h@͟K6,I}I؎9ܾjf5ik6}bILJA/>ܽ!VGɧ3kd[5WO# \ /ڷv>,^(5;U[fH6'q}r{ͱ?wqG'Q?ңHDLp|L)ʼn/.T