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I actually cringed when I thought about how much work needed to be done.<br>I instituted a Breakfast Club where athletes come in and lift at 6:06 AM every morning before school starts. Yes, this is early, however, it is one of those sacrifices that we must make. We do have lifting in our curriculum, but there are too many people in class to have an effectve workout experience. In addition, our weightroom at present is limited in scope. To get the most out of it, you just have to lift in the morning. Y