JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================='" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~ǥWe{t/qT:qv1c,.H<תҚcO'R[G3ޟᨡ#o羽00d cܒ 2`KB[R֢HDSB73޲o8bdb+u[U;cnTg<,bnThҳswWgPP0wS^ 9+'kC-È$$IWϟiQ!:Q4 c.?uI".R aMnK' |v:k>d-&:kòh6u Hmc?Kg*5{ʊeHyt>5wI&VToKȷ}M]jw QhT7>#{vO,);ն]l^TeVlayϼ|3} y8qJx*楦NK#UQzn PQV1Je83EUҮmctm/rZJ={}gY|:S*q+E-}(ӥJ _:RTZS)jx¥ Jė\n 1N{:Tgns[aY=/Dv:f 2{U.uirj*NEy~;\\WKed7$aqz|] iNFWnfer=j#nd};ע΄:*Fr+5{QGZNMJ%7,7C<7> sҳ4]iKdPnyMҵ]6fQHUp[9srI;XքFȪWpMZ Sc|7OJ>2H{ġy .I^}.U6*GD6;$4i8GVHVsveFR62;;By$ɦb+DT˸=8WLИ.colTzK ?l8tYLTzfJ3IR](JAJR~)3@<}9kcߡӥM0ۥFFT "ψ||Vۯi~3z*MA"cJ(+vG qҰKUZnA2ֺvYhcipUk4lॡYV %…E22MvZGNzqwKvQ,y=QdT akuf>JZ 9;}ک#1M+Tw>[Gin/53&LBҝ‚%pq`=oQR,JLӱjdqq>~R>H `v_'F~WsR~])3H[Ҁ"K+I.%\SmnxNRE ϡ/0VԙOP4:QemGD})71X:TNv&N vPƊX6n Ԥ?bqkFmdx\ɥr922MhсlzCFɆyyCڒMm*Ǥ9.8AkՁ6) wqkF!_3k|J/$B>nշ:;jt1C Py=^\)Yn3 S4uOFH2k7[\6TsjmQ04cکjoip陸U@cYcĎc4K&hlep\]:u4Ö^{-ZR搥.֟ĺz;jm3\ԛP3H2\dXhsWtjp1[bS{Q}Ke;\S~*qP$H L(J܃x{*h@$~)"G^:SIP+Eޡm$$%Nnꗇ.z#RC>@=wZͧ86U7xvCS_7%d.Y6k6>ƵE,v1@'MњhQxX;Dj-5e@=9>Bi^PK7Z\ KTI,}*$`kFb~U#W:eRQهReselK =k;Ds1Fo+o.U$̌k{_ów$Ap}z u 3c(N:!~\]j30Ɂz/5!j@t:OYΘZBM<8 gT$gf14 NX>ҡ} #k[K;;p<ִҲ&PZGM^HF;7|U&ZE_ 19\uTH\'-SoZ]b.T *mRͶ#/ ,bM#E)B)N|̥rpV),WF0*>px/>9Fvi`zev[FT]:"dOWHO$o-۽OX;`x рFw VF^I;ֹ9gXe{WԦeYgTPc%ajBͷ5^XLbKb"ԵGVay5:7_ɿy晧[]zOz=Λq\W-g#h#9$"tG^WYp%N O)WX+n(7U;8QY=_;ZK$6`5T)jI%㊀NA旵W2g;bgϥV])B [!'_C;j,%UITh(zͭpbtR}MNjCU;{@ ST:mscQՑAֵ >o*Ѐ(Q̫itk]6iM+:̥ƹgiս H.~oڱ.SZdYщU3F#l-ƟcN-R3$eem&HȤWCJr3\AdTQ:T*-QO|g?Dֶ7U1g J33TFq5sl)I;14mf!cxmW@ L'Z%ڝ@׺Lu)-%pAi)1N)@[4n=o ?շ08WL3b3=ur,R]A%Fr֊G;Z\TS d`ϵH C7Ԝ>=)LpjRm=X֠ccԠ_Kghˉy8=q?>`=eWH'*Fsǰ@if;/Z!dye VҽKR/<ϭYѯ[:* @#ADEn,rO֝im,36if.w3'ҟW2ʷn2 1Rܤ[HeYc3Muڄj9ga4IIՆ `uws=# e >I^Uq+$qMIٓсy[ ɫDy[rĈ$Qy +&>[Cs7;'nV &9k: [ӥ[b(5 _^  {W==kELW:kuZ ^+aoߧ:8@+*T#Rd z ǤBnf;sҊÌ.U'OZn &Ozi9&q4Qn94EykGVvk)}nr[w,ǭQr9 ?ޡBXb4~Bүq7nb^KkIT%Ih{(|v7`c2vclq}*4WrÌ6ZX]L' )ȒKkc >X5j"n u'jD1Fl| HsHuBmc,XQ/8梕,$uڍZb]~\MWQuV4y2N:V8H.gՓ /%9WE$.q&jxQצ;U|P{w[#_?*Euv9mM711\>j#i# V2RC7}´Ћ3'DѮkɈЂ7Qk-D00`Yz .4zg5%%n0ɵJk[ zŠmz<)=h+- M1Ñ06kK|ϰ=rr0E`&mڔ[1(_1G^jfㅪ?fbA0+CJCd}FW"#s l񚘗>ke?cos9'3ڜpqs@4 KE4$.׳krvtw&"n!CTgGʛɚYn$ϸң#)ha? i-)1##tpX-E#1W*43,d^)xu )x9y2ęR^,j)#խ>թ"RЊ\;ijMgkY*9XmS8;_Cv ns\Gqo8oO]'c:16>\y&0'jI-o{fB :WJj$`y ⚎bWl2M9֑bih/mn-6< kFsMAL'EM$Y<z)܋=4ғcOSd7Ze"6R3֩I Ur2ibe#1"3F]87 LB؅Nۘ 2A@<SI¤u5ƞWc)ہS搑t sMcu'89u$TzUV2Zԟ(sR(Tkg+"5IOOu P*bO F鎢Le&N;֮3{SH\զ{)d֍˜qh1ZnM8yϠX(!J<`Z5\QR(+#=z{s2CTb!&֚HiӉ41I 8Zz.r8l͙_bTxp=aKdSYr2jec0ےzk(8=hȉ`'j|r̸Zs})I?ZitrG!=ÁѶT9f֥' n`K.7.;Rު =n&s}#i杒zd`".p:@>"68"o&y;C&2('Nø֘ޔMi~ngF<$gf 1N8ߔ8sjoB<6r9юSփ=*liq;9*q8}><br>Her training in the weight room consists primarily of bench presses, lat pulldowns, squats, cleans and leg curls. She lifts four days a week and squats heavy, but uses moderate weights on her other lifts. Chryste is 5-foot-7 and weighs 134 pounds. As with her weight training, Chryste performs plyos four times a week. She also does box jumps in the gym, hurdle hops, and standing long and triple jumps on the track, in addition to her sled work. She says that she never gets tired of training; still, she knows that a good athlete needs more than just the gym."I look around and see a lot of people today who are choosing not to finish school. Most of them would rather work and earn money than get an education. In my family education was valued, but in other families how soon you can earn money is more important. But if you put it in perspective, education is a vehicle. In sports, it's a way to get a free ride. If you can be an athlete who can make the grades, then you're more of an asset. Kids who just concentrate on sports don't understand that schools also look at whether you're going to be able to stay eligible all those years." <br><br>She has not forgotten her own academic pursuits, and says that her parents won't let her forget them either. "Remember, my mom's a teacher!" While med school had been a high priority when she entered Stanford, she's now thinking the Ph.D. program and a career in psychology may be more to her liking. Chryste has been very active as a motivational speaker to junior and high school students, and she feels much more work needs to be done to motivate kids today. "Opportunities are out there if you try to do well in school and excel in your athletic endeavors, but a lot of kids don't know this," she says."Collegiate sports for women are only now really being recognized. I'm excited for the young women who are in high school because things are changing so fast for women in sports. Just look at what Atlanta did for women's baseball. And, now we have women's hockey." <br><br>Chryste hopes that the public will give more recognition to women track athletes in the years to come, and not just during the Olympics. "We get recognition, but I think we deserve a lot more. People are just now getting used to the idea of women as real athletes. <br><br>Another thing they have to remember is that women athletes are usually around for a long time!" she says, referring to the statistical evidence that women track athletes don't reach their peak until age 28 and the <br>empirical evidence that women distance runners compete well into their 30s and 40s. "Next year should be my peak," says Chryste, who is 27. "I'm not saying that I want to compete forever, but the next Olympics are right around the corner. Could you resist the opportunity?"eaking their own records for centuries. It was once believed that breaking the four-minute mile was impossible. Not only was it achieved, but with each passing year the times became faster. Today, the limits to females' performance are not even in sight.<br><br>Pain and Flexibility Differences<br><br>Studies have shown that women are more apt to report symptoms of injury than men. Research conducted at the Neurology Research Laboratory at the University of Michigan, Ann Arbor, shows that the forebrains of women subjects were significantly more active during pain than men's. With the same level of stimulus to the forearm, women reported more pain than men did. SyʩX@v";s&y]#oLbҖGw?Q'Z.nm.-P/m9r)'DFY:h:FuQ/;qG?6}p!mGL ϧ.<\[!$5hq*dGO ӗ謑]rf/&܀ nǒƹ1dmET d]@mh Q^)OK{ =ZkU_ iGi$nӈdWN 9Q ݣzΙy{(b(=7>মd'XQ+AZΓj?~SgBF~c áYE@Aak;sD?{\kygBu*HTE[t"O#.iˡC 5Iĭa_|ͭX^nЬK8}MmΗo/.0{kᕞ,NɞW\:e & _!4.eK +Ft Ri8NGxbht J*߷,VKhbgE1&)lKpg`2/#!BM&HؚPq"ˊqEM\t:ضRTzk<|~/ ĀֻxcL`0Y}F/2V8!&!lJ)}9R9p!-0"4HQkRzUșZtNĩEsD=7jQCJ]N fI@ BhO~aabw?~LOd; 'Ʀj 6]t ãŸٖ HI$sh C&&zy]u=H#78!#OY?CdLhZڊv\Ƥ_ k,%Ÿ ATҭ/.Y[VV`Y~\x"TPH518-u'v+ ;/Ny{˷~Hn'WR=վYj9l$ 1<{ :~XLNd.RiOse r5ѴDٳef]6lUٳf]6lU؝/LJFG|y$$.;FrpP+!Um@̂yt0Fc@>XXm!D vɵ崞X`ۊK7R5>+q\@k\ykZѥv24b$9(D:&Rzi$u(!b|29΃sifw2FY(a$e౭UsI}/N7uIӐ..,=zc:}fkˡ?b~/l(51Ww B{IJFӕ*q65HѺ+mT&,Dpg^m tkh/|z aY{U􌏌kvpЖdfDdɚck}m$}1cn%"[KtJCJ6ͦk%+xĶ$Mh(T-Q ǿs2E#<ܻ?txS!Xno;6 XR]^ADI