JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$#\T}:Sҙ#SL jj`=HO~=<JE jP}S ]'tӥ.>&OHX}:Rc@ ۥ!-ҟaҍʘE)>oҥ#tӥ'ۥ4H){FKR&ߥ!_aL 8N: isƩ< B( cQ՟T=JfᢞE,T}:S@(Tt;ScNR) >R(v>(ǰJӥå&=J~=JLsPTcSRcPd{ct(Ji_JGӥ3™#1#S* +JB:O#qHG@ kZvt-a@bbM ;ۏk*[64G?WۺCEGj G҉'4Ɲ2́TcmIҞJ]cN2bػ$_ (8AH9ACNMJp:P1ߗJ_tҗ@?N3]3Lb0ӓ3{]WY'$Z;mDڌ9b: F3yk (I#\ܮ٤,0?+I#G,aRf;\MMR:/tJ^ݺQǧ8B2=SOӵ<SšŸt@Aݸ4N?y'zZS]Vmʊ&R8?'? itY(s"լugQV"&89ȮG&,1 B?JǝIoR0IM JӬcR3+CtV3zPA3%hӥyċ{K%l*/ ^a<*ʶ5iXdށv}+ڴ D2}bJL52xic'>T?>iSwEaߑ/AOQ!RCp QKPvp{ uw>d{]a..ݠx˃KNŨIXq'\ ̙ v9"B@I_^VIPfT&wj\/`e@"[:";L6=+̆% \KKlaYQߕ]8)Uu k瀣=Iuc})\kiTQvgij#۵488t ! NOj?5 w\=B{h<9w:DqE:RbKK|A+2[鲇V;;\ͬͲ{$;iQ@n_Ưo_.8ҡmӫuYVTtk;xAԔl=hұ2IIz@W14[ɡzJYѤl*j,\61~?zyYčIOU7Km->*[]bEcqQ_З9jT3뺅^vsl hIq?ؒ*V<ϷLOMw]Nt*BbR9 v EeRs1ޛtR/.Le4Ic{[c!Yö0uӏ:N)]#IJ0|C+U{+RHmbh(%{ըGm?rF95Z=ONO9BvgY!$BB@sLzz뚩g¾ʊF<~TG8[QlX:i7rs }gW?D?UWgYRXoP)sh@VNN٭W@DCDӊTQL׵ڋ. rxq|%%2սtqXYp^(6=X~$jAcIqV㔍=ιnf7g碽zI/AU!nEZeH>x85$mfzHg܌L[w|7z1ŒaWR>Ѧ.RLTvQTRyjSۻ>O;k:mwFm_GմGz4o.%GJ]; d1Աs,^fd|ѱ`Q)Ncnq[01ҠvɤRi3722ȻYlxnq<;} fYmhao)RE}k7^j_]M=Q|a3S<%O:iD@{ML{Ƿj:֟sv-m?Xz֘UR0.P]&fR>qP_q 7Kve!BpNIҴw { :s$늚mB鬣a)E&;"NWs]jWؔ(<jEnU@e!=VZL}ȿ(߁W9i$dite5Fgͧ˹SP<'ZA'AǥuuCeT</g&2F*m l\Vϵ$:U|֊w홃pGSՈF[ qϵ7gG̋6㚐̃ Xw"܍ձDR;1\9oQchnVHi21c=@iZAYHԶI4K zVPml&vDp"Tٗj _ֈpD̩+pn>*ofV<֯ uEuBRHf1%f90EAsfCEgs%I#`X1ZO[;Uj͑ʗC/`*6@U"&DaH+^8dvy oD2:dj}7f*`QB* >4[ҌEFPsR564R4a|F;fX\ΣR&O99y MWd1 )ՙ'`BM e\j0E%H㸪@fQzU̬Z73\Y]\+ƒ9}RI(¹UIT\#qKdrxSkt{QAK4撱Q? 6ߞ r$c4}jybigܔ^ƶl_~r9+8vzdV i#rXLVuRrP>:*wnR#GO73b%HzzZ[p^]݈V̜yySD 9"`[sފe\ɾFJFjk*([QQEQ-ۮRg(6 杜CE)۞w4Qq<94QYb~VZ1`F{Q rEaL_č5iIMQ\Y3(Inǂ-.s-ź]ܶV`c6 (Zz,ZF?F;2oLT28([=˶y ԊDq4Q\힍8- QŽNVpU\zmQI2QW)24-hour professional care.<br>It's been a year since the accident, but Mike's spirit has never been stronger. Doctors warned the family that the risk of suicide is very high among patients like Mike. The family has never worried about that, because of Mike's indomitable will to survive and overcome. He has fought hard, with his father at his side helping his rehab. Although nothing in his physical condition has changed much, he continues to hope and he lives on.<br>Mike is my nephew. As I interviewed Coach Seale about the Soroco High School story, my nephew kept coming to mind. When Seale was talking about how one decision can change a life, I shared with him Mike's story. Indeed, Mike's bad decision did change his life forever.<br>When he's asked if he would do it all over, you can bet my nephew says he never should have let a drunk into the driver's seat. He never should have gone out that night. Today, he would make the decisions of an 11.<br>To send letters of encourage-ment to Mike, contact Laura Dayton at 4412 Rockwood Ave., Napa, CA 94558. To learn more about spinal research please visit www.californiansforcure.com<br><br>Dr. Greg Shepard s thoughts: Our heart goes out to Mike. We thank Mike for allowing us to share his story. Many of you are familiar with the BFS Three Rules for Success. Mike s story illustrates the  Dream Stealers. Mike was in a Dream Stealer Place: A party with excessive drinking. He was with Dream Stealer People: Adam, by driving drunk, stole Mike s dream. The group was involved with a Dream Stealer Thing: Alcohol. Refuse to associate with anyone, any place or anything that will steal your dream.rm Schemansky: work hard for 45 minutes with no coaxing, no looking at mirrors and no B.S. talk. &nbsp;Norm quickly became one of Al Oerter's greatest heros.&nbsp; Oerter worked hard lifting 12 months a year.&nbsp; So, at age 32 when he won his fourth Olympic Gold Medal, he was 6'-4" and weighed 295 pounds.&nbsp; He was able to arrow grip Bench Press 525 for two reps, Squat (touch a bench at parallel) for 5 reps at 725 pounds, Hang Clean 5 reps at 350 pounds, perform swinging, explosive curls for 5 reps at 325 pounds and do dumbbell alternate presses, flys and curls with 100 to 120 pound dumbbells.&nbsp; "I had a strong back from doing the old Jefferson Lift," remembered Oerter.&nbsp; "I used up to 450 pounds even at a young age."&nbsp;</P> <P>Oerter doesn't think that it is possible for an Upper Limit athlete to avoid injuries.&nbsp; "If you work at elevated levels," reasoned Oerter, "you must expect some injuries.&nbsp; You don't look for injuries but you must push yourself. &nbsp;That