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Entering the game 11-0, Fitchburg beat Springfield Central, at Worcester State College, to win the Central-Western Division I Super Bowl Championship, and finish the year with a school-record twelve wins.<BR>All the hard work had finally paid off. Twomley and McDonald had followed through with their two-year promise to bring Coach Cosenza and the entire City of Fitchburg that Super Bowl Championship. With their efforts, combined with those of their teammates and outstanding coaching staff, they could now bring closure to the vision of all those who had dreamed of finishing  Twelve and 0 . With their storybook season, they had not only accomplished their goals, but had also become the greatest football team in Fitchburg High School history, a storied tradition of over one hundred years. next year and win again. Our success is a testament to how hard our players work and how much they believe in our system, our staff and each other. <br><br><br>BE GRATEFUL<br>Panther assistant coach Steve Brooks focuses on the things that matter<br>by Dr. Greg Shepard<br>Years ago I did some BFS <br>Clinics at two high schools in Georgia where Steve Brooks was a successful football head coach. Now he is he backfield coach for Parkview High School, which has one of the winnings football programs in the country. When I contacted Steve recently to set up this article, he asked me if I remembered him. Here is what I wrote to him:<br> Coach Brooks, I have always held you in high esteem as a coach and as a man. But it is your example as a father that I cherish most about our acquaintance. I will always remember looking down at your son Craig in his crib when I stayed in your home. I was overcome and lifted by the Holy Spirit. <br>You see, at this same time I also had a son who was just a baby in a crib. My son, Mark, was healthy. Steve s son was born without eyes or an esophagus. In addition, Craig s brain was not fully functional nor would it ever be normal. It was suggested that Craig be plP f:Km( {eC_ȯ‡f-.fC*n`7|فȡq:_N|ٷ*{g̞m[S5+j?ݓ$eݟzט,t(AHc#ԓ}_+sMKPR^rlq(|QD~ogg-ħ i)X_X Hb\ZGV{I vVO;Z|\SqaD!+ƹlfd&'PڣHnA'+3/^|LVU# [Ba= "Ai_l%=f^<<;Ή"A@(ߴ:lYHsFGeH jUܒvS%:.,0WkT+^'^Z|y=+˭-3T{FBZPGbAZF܉$Dָq5M|zWu۷J YZgz_ԂH;w^Vz Ӑ NءshOZc6xVSlo zP0ʖΘmY<^k{7/YcM .I U@͇e`=2u8ֿrO]\sm#BiWvW#xR 5nk#/.&cey1B[#nY=TJYJYX+Nh+bDsEÊߧO8.@+4R(kҔԭ̩E?'Ϯ=R=]%Miying to crash diet to something that is not even close. If you weigh 176 and you want to wrestle 171, that s probably all right because over a season you ll get there. But if you weigh 176 and think you re going to wrestle 152, you re probably making a serious mistake. You won t be competitive when you get to 152. <br>According to Llew, who serves as an assistant coach at Conrad, conditioning is a major factor in wrestling because the action is virtually nonstop.  The condition athletes must be in to play football, relative to the condition they have to be in to successfully wrestle, isn t even close. However, aerobic training is not the answer.  If you re training for a six-minute match, you want something that will train you eight or nine minutes really hard because you re trying to prepare