JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j*5,(xh_vSBWFGyF@zd*zmUא):VEu#]VkI\Fیg m"f5klSM2LpErp)NO_O$:OK{X(aUGQE`PTR:5p}EPTnsCPYM[ZETsEܥk\,h,ju@QE ( (?%w\P̸Ս>lojA}zT GJ{<;;\HXl tMG 4,GsrVI(f;U:[2ј$U]3J__kY:M # b? ivMGAwJZ}ĖZ;<niz_f +LM^|yTdJu}zQ.teYJHOJ:Nu5Rk+9' GQVFb~Le`s K_Ykwn%>R;ⴔ.T{wvbԢo2X{Eyvd㕊p2yR{~<[s,K,)r^O8W/4h,$/ۦ*(jEר왟zqʂE=GA4р8't^ATCPOP3 3[rszw)cOsPn)^earݲkVg$)Ϟѥǥq;~y9-XhR18TWh&6򤧝#G\Trc{4Np@휟l9r’F#܏߸?үA y94Xwk3S N=)j@i l facts---and make some educated guesses---about how girls react to exercise. All the answers aren't in, but there are some fascinating new developments.<br><br>Women May Benefit <br>More Than Men<br><br>Females carry more fat and store it more efficiently than men, making it harder for them to maintain a lean, athletic body. By increasing muscle mass and stimulating the release of natural biochemicals such as growth hormone, BFS training will raise a woman's metabolism and help her burn fat and stay lean, perhaps even more effectively than aerobics.