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As I learned more about weight training, I started writing my own articles. Of course I had to write under pen names, because I doubt that many bodybuilders were interested in reading an article by a 15-year-old girl about the best way to build 22-inch biceps!<br>BFS: Where did you train?<br>Dayton: At a European health spa, where at the time they had separate hours for men and women. But that all started to change very, very quickly, as women started to get more involved in lifting weights. <br><br>BFS: At first did the health clubs resent women lifting weights?<br>Dayton: No, the fact is most health clubs were men-only because no women wanted to train there. But gym owners loved it when women started getting into weight training because that meant more memberships for them.<br><br>BFS: You were involved in promoting the sport of women s bodybuilding from the very beginning, even becoming the editor of a magazine strictly devoted to the sport called Strength Training for Beauty. What was your interest in this activity?<br>Dayton: With three brothers I grew up with the injustice of male and female inequality continually in my face. The guys poured the cement and built the fences while I brought lemonade to them. Being the odd one out, I wanted to build the fence!<br>I got involved in the women s awareness movement very early, trying to find out why so many avenues were unavailable to women and where we fit it. Even after I acquired my master s degree, I found it difficult to find work not only because I was so young but also simply because I was a woman. For me, women s bodybuilding was just part of the sociological search by many women to find out who they really were, and at time I found it fascinating. I didn t view it as being a jock; I was coming from the academic world.<br> <br>BFS: What was the appeal of bodybuilding contests for women?<br>Dayton: They were opportunities for women to get into a beauty contest and not be judged on their genetics or how blond theiretting to him.  People look at it as glitz and glamour. The first year it s kind of neat, but you re on the road about 125 days a year and at times you don t know what day it is-it s just a crazy, crazy lifestyle. So when the athletic director at WVU asked if I was interested in getting my old job back, I tell you, it was a pretty easy decision. <br>Johnson came back just in time, because that first year he saw his Mountaineers take on Florida in the game that would decide the National Championship. Johnson also says he was pleased to find that the college baseball players were really starting to get into strength training, which he says was recently sparked considerably by the success of Mark McGwire.  No question there-McGwire s success has made my job as a college strength coach a lot easier. <br><br>Building the Mind <br>Behind the Muscle<br>Having been involved in strength training for almost two decades, Johnson has seen a trend in using a variety of conditioning methods, rather than emphasizing just one type of training such as powerlifting.  From my perspective, most strength coaches are now incorporating multiple training stimulus in their programs. Just about every strength coach is using some type of Olympic lifting movement, some type of plyometrics-although they may not call it plyometrics, preferring the term  speed training.  <br>Over his years of experience Johnson has also seen the effect of Bigger Faster Stronger on the strength coaching profession.  Coaches all over the country are always talking about what they saw in the recent issue of BFS. Our coaches used to cut out the articles and post them on the bulletin bo