JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E;}2voj/Ȓ@G淵7$FLb[ڃ+{T$KEC淵/ԹrHJ g*#5 "QQ6T$5M1Q XҦ)^;E 6$-yREr2j*5K淵\(ɱP>QVqP>QU=Ċ`=iG)`})]ڰVM )c ;j4n\sBɵqvV,fAj<Z%S Dmܹ 8֜Wlcޒ[|¤i$Bm+WwbOHh8~ѻ#^VDJ>a5]G*:KAUzt*XaW*QzX(9b*t 9qJ7BۓB"o8?. U&:; +kܱa֭b"jeqܪ<%9RFB *ifVMI+jh۾ O4= 9agPr*)IK*H=k>iULI[qFD%1ݔcB/W $x'^yΞ] e|О85ja+ k 䎇5K [Rqc:m5!d0pzӐ|SKVsMTU)>d~⚕qVqUe`:rKp**i$0*0 8M*7U2/*)G [Uj &B956e*$TRb,XArW=/SS7ȓo!δqFڞD>b[m8 ȓZ;hC3?T5;vHĻHe[qQ\B'TNlFY8G 0c/`r*{I"= ⫓^MY4z[,ryLL :(gU\NHAgFsc4j四Ikom,@tJ YO׵3ίV[*:!M^\Mئm،Pi&656njPl6Р#ǓBUݴm(Q|X#ecc"bSKX*MSqF)IC1F)0LSIn)Sbχ̌ i wxKUx.m!9^~6,KK[y՞8j04HE<w`ygխX0\Y5sK/1H-Q.F)إ )qNP1(RbE1ObS LSF)S8Aڌz듾l  1L'iM+SZMA}bU̅gֹzմۻ21VAڼt9m%S:-Y4Gd3)^;({V0swB17*~YFkhs"F>b0MjXhUAL#tXZN1NQn)qNu)1OQ@3b1@ 1LQv)q@(fW]7fr?JkŻ;+@*֟v㿅o d1E$rL2tS}B2'ru:0r r[l2my"oȿ+moZXgaRWAgkg( O֮SF8Ԭs7wq;w*BP"b@Fy4Ol mv1=9ṅ#_:YNvG ׀=lGvf?^N,P2Ms*bW{,Vʢj%EIYR!&ve*m&(nA)1Rb)1RbPx&LQq✑* %;mUԦkm2Tc!['=I\i]o1OoS(!giR `:[:ki.kƨۑYX Z ,s}N+d_+av8]jN/Wv)1Rb+(Z~(QǭHpG*G L@EP60\L9lA捤 ֳ &a{)A*bJ71cO?ҭ`F`NeGN,$nHih%|O+b#RKMj`AO6F aE3Z+kR8F`zM[ȎoY6$}3jpĒB@$q[#[ѩ '"'{"Z*C8(p}(j(dlMHJhihM.M#&*]iII(R@$uⲵ[9uh#,(mǧ5Wтv'$ebq }Ri}`ճ]@6jQwPGo FThZ.6h0mv_ddwuUnZg4G&Wkuzc\6vf!exፆՓpmNc"|c78vl;8If62? κO#8v g?(c^P 1f"'>+WФ6c.'i9j̹Mͻ*X#}P9EcxSI$zҫ0+pO5jI}NU#ecI#{|Z]'+jb#s:޷sK]>9c;{V|pҘ|ݞ)$4W;werFڟm&ϭ}܃m&ڱF>6S69V(˹ɥp"*8=(Ppcp[AwSQ TEh fI*n_ jva~R[W-mҭ~e i+\V]66wz,p Iy`6%5ob[I2Ƥ,vcjio;,$Jlv =& c1GCz񪺷٭ˀC Oʤu=bfM;++"-`L )墔qq]kCI<ԚλӐYO6}:;tkS^YӾ09\J[mXB/^}{V\{fDcPxRi&(x vl̜u@,#t9EBp83a6}vOҊFgllկ.׻s+lk:2I fp^zc|{m:p(1ʎ'NJГ:Qtz@9uSW'ҥ\mzV~4H:A͞~NPMkyR(;Wrpsɮ)ۉOFK,;ᛦ܄g]$qq Ny>=B6%HXF1ӏlbV8NSwf@Ho!exPEM2F,`(+ r5\m%F[#|BVX$F)v/y*@<.B`%VE$a[X4* +:ǥ$aknc1HWs u9DMԉfdPGXI*X1p1=j4.~\]qVm) 1;F/^,˶!~o-UY#U39%"uu''jx42"# 'ir[w[=j;0-VImԴL 5(bIŠFI}īiE>`n:hʖ`ewE@9y3Se2$>RpxĶ fSxY-ovL]'cPwҳrAlRYb6Dl}޽VXw9Zh O$&<%\[iԎ)dnI_ti$,z}[o JIq׮G?Z+2SidI1Hj)rz/LcVkIǘ7Ċx#5x2oT~G<[+mDֲ{0}s[^KnfudQ#xĘ{(Q]%.GaVIGR9z^DRRhwy\~Uj:lɎv O,y?ҹ-6N|˳,B +"B%f1,AD=p0 b̚G#suwm0=0fHݤdVʖ=yp4"A`r3،Ӡԭ`F|u5u;.TsIďnd1 7l[z<ѳ%ڡ#OPO^?/'X^\gR3mʎwpn"oS^y=s]3F)FG㷚 2>פ5LOGVAАG'׌~Us#\F傅tc8sX7hګ u/MEjt^r3IomJ3[8Vegp{{T2L5^#Y^jTFrͅCٷS+eeW吒7c5иHs@Y  늻%)421d1<3jceک[|԰ yW7ș+佷Lsp=FOWVKqc0y77Pۭr3ÂhS&j c#ֶz'\Da2Ma`O(hh/FaWaGr~_j0 (% 0nLRF*ý{hyw4E䑾ތ0Ȭ[SlrK|ަ֯- e$H>٬614.|Tn?yxr:Ӳ5l6GlD|4Ps5sT{_9(%Tg#ߚāKb3`O#gRA^S]S=hp;HI2Atsb==Z_&+dΘ2OP{}jϷ' PvlWG#=:i/5KY|"]Os*&r3u`? @B\aþ3en8jJz͐tNWNHFd{}qYQ@#as'iv~]_n;ҮHjOd>^MF 1-Fпڈۙa?P\˹),|Uݙ| ێN{cJC|K2o¦E oeQԞ:^jE2+g1WağƦ*p;ֈv5u BDQyʱbK"[2~n!Ar {1.:slmQMQe 3 ]:f(n3Lw5aʰ4w\v pkGMa*[NAnqZ=s0qJ`fr^Y["YMS2zךM*2#`o^zTdr2'sMjo{iRaLѶ퀞=Ͱ:EbJ6C9R?$"ʨm'= =1EZrKFsSoQmpq [R0P'$:( 6t$6U|CITyQUd!d/5b=e PCfZD6OfE$gQ/2$\,oҊ*3)&I6l')=jխKy6|͍QYOIy%pY70XĒ)R 0(M2ޟ 1,5 H'EUKq MR&h!ɎNU@jpT1?ʧڻ{ G[2njSxVѻt8s=ƃhO=j^7H"&бfZX­'@iksfݥoe&jr D}%ct2bT> B沕YvD*3|/! WR4{:H^Krn€:W/:uվ oWY#Zt1sǮhxWm<7sg用æ I6$ Nc/cb2"e@==Z٫]xܫtWz:^1؂FA8KKOUѢl9poTqRiMu ԁ<ډ8z)Ok6'9|qAiendEbU21ocL_NDͥJLŲ1kj#Xf99ցݧsMK!4J6bC:0q sݏLU%Ӭcxs3i-oCWfK"uX6ccY3z g*K#d ܓM,ͽX "r3:WqdԴ{k \>8b|XӒYJɕZ pM3>-obF;+"T~dv$xw^Z[xW ۵^$X,䈮Q؞ҏ>a#~ A-u&I'`wgr")*yRiƦnvI*YY1v9Y<]e ay O7NlL)\;+fA4̄z1迅[ƣ-#uW FXL$S[#ў$6 =$6ۂ"E('QһQdb6`S 08"Fڣ'i0icQs袼;]ץW̏# 4}&~ge"@'W+4s++.3֜c=yQiV/nPq҈wC> dF5c8lV,!Ɗ$;Sc; =)J[Ǡ'&?{{d U!\%Rl:T̩7lMsm̈́[ɀ\|֡n~ݥ{r*"~\?QQ,2\i7Kl`*.B˓I#iʙv?ȑQ] $~0Q23]bFf; cjw(K(98=^[5V gϻHT^I"<}!O=3bMY=P'UsViپ5m:T@!PqѻkVK:[vh2~A ǑI=|gNE5#̮ҵk}Z /X8d{ot4xP8-Mqs^`d&+Ew4.5ݷmcfOC%cKSp:j=㊏Rlcd-2qM&g1\ K%ifw&ݙ#" 2M|h$ǐ}YUo d)cuG³(*3g';&@e(LR_, 6ImtQDm9D } SCy.H6PY\l:"/onE–\ zdf{9#$P6j$l>E|ō.B 3bKj6,4-!B#nHG-U 2$UO;Ie;dmH?$}E>zL!?CׯDĖOoDύ( Uu&<d=y:F-n~u e4iM jK.ךx/%~'me9Ubzvs6Q c?ҥּ, J2 bPOQr/i^F['; m"eo *.^cgBSkm|9ZkzK+nʸ=A(9ec9JFXH68a&Wynڄ+(}En|qRV\m3$g=ɨr]Biݐ.u_0 6>lzޭ d:#ˌST{%@>L4(TZ9|5{e2KāTiYHdbc4749I$FGs+}v{}"7bRƖ>p=[Visnx*ԹIkLm+3:JfgHr.3^m0.-eycVI$u7is&]<3us|&7$aA*q5kfFh`Ztngc r72FUoI8bۚ\OGsX h^֭ 7g)*cWt.ܓ6JTNOztm24"xi06MuLwd r>Q^hK&pd8{Sm.*kVc 3 :qBԸE'vi' M 5L1F;Jޚ_3H[Ɵ̐xAǥT=7 fm$4`KxLrS+ǜzTO)u :ba\;{h,,@f\ ;W).}l6uA]VaHŵ! e㵊3R1Xjk[3g/-,CEok<]7&Y`|z4bՐ2ۜ*O`I;T}1OxȆQEj/cQ,Rv~qA*I>yO D7J/>GrQىu&I2J8FWZ es=(JN9Vϔ? מXo#HaDU@8]~9ejW!5 d-1䁻=֪N̶i}3ɲDwreX8NEXIMS+|$c!gI6kzl:3D-UeK˶湓䦿5,7+(yuz!k{QإRͬGu>m)H>܍ysj0&teF!jTw":p 6#k$Mg4Β. w &&'bG!F6q趆-Mʅ#;zި_:3Qkx/u)irV{kj;1~[9-/'ܤ`sW׮T܄ j㓚Kٳ)mMt>ۆɑ*ҵN9zRZqCJH᚞RW?zS.p.HvwQ< `dn+Fs HX^|QTgCrORi]Kbjdj15EÖI&XVk*]R1\튒 #Bi!!8YYN3J TYalqpjX+&[AJ7;1p=hFm+HM5bIpOP=H{$͵ /|{Ucŧ6-R&q(ڤwzMFxE$I#99ʗA5ɱW$ 6+ 'h(;l8vס,k GpY8@<r7Hz[*Ʋ`I/Qy)8,HQʚ8+;7SDgܷ8^2]ʶz|MRK,.Bc,UHT"Q2ӌrgQt$Hfý3:UYج!b}j.@7^LepSp<#HqBj|t%*3 OHM[מqO dwhsj㑞Ղj}ŏA%$gJxF"8Ty g=A]  A+u'KhI a܋pMkaއNUi=2 h 3E&g ~* .п7 Iv547m!<*Yy 4dBOr"9 !h`g׭>[ |̇p2.穪 qsMEv/yF dW "\\#ly:O05q҆PB-*ctEUHs=nogh6.ȧ#B%pOThe changes weren't all in the water. The women began to take pride in the physical definition they were developing and improvements in their posture. "You could really see it in the way they stood and walked," says Mark, "The weight training was complementing the swimming right from the start."<br>In sports such as football, sometimes the best-conditioned team does not win. In swimming, what you see is usually what you get. For Dale and Mark, what they got were better times and heavier