JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E;}2voj/Ȓ@G淵7$FLb[ڃ+{T$KEC淵/ԹrHJ g*#5 "QQ6T$5M1Q XҦ)^;E 6$-yREr2j*5K淵\(ɱP>QVqP>QU=Ċ`=iG)`})]ڰVM )c ;j4n\sBɵqvV,fAj<Z%S Dmܹ 8֜Wlcޒ[|¤i$Bm+WwbOHh8~ѻ#^VDJ>a5]G*:KAUzt*XaW*QzX(9b*t 9qJ7BۓB"o8?. U&:; +kܱa֭b"jeqܪ<%9RFB *ifVMI+jh۾ O4= 9agPr*)IK*H=k>iULI[qFD%1ݔcB/W $x'^yΞ] e|О85ja+ k 䎇5K [Rqc:m5!d0pzӐ|SKVsMTU)>d~⚕qVqUe`:rKp**i$0*0 8M*7U2/*)G [Uj &B956e*$TRb,XArW=/SS7ȓo!δqFڞD>b[m8 ȓZ;hC3?T5;vHĻHe[qQ\B'TNlFY8G 0c/`r*{I"= ⫓^MY4z[,ryLL :(gU\NHAgFsc4j四Ikom,@tJ YO׵3ίV[*:!M^\Mئm،Pi&656njPl6Р#ǓBUݴm(Q|X#ecc"bSKX*MSqF)IC1F)0LSIn)Sbχ̌ i wxKUx.m!9^~6,KK[y՞8j04HE<w`ygխX0\Y5sK/1H-Q.F)إ )qNP1(RbE1ObS LSF)S8Aڌz듾l  1L'iM+SZMA}bU̅gֹzմۻ21VAڼt9m%S:-Y4Gd3)^;({V0swB17*~YFkhs"F>b0MjXhUAL#tXZN1NQn)qNu)1OQ@3b1@ 1LQv)q@(fW]7fr?JkŻ;+@*֟v㿅o d1E$rL2tS}B2'ru:0r r[l2my"oȿ+moZXgaRWAgkg( O֮SF8Ԭs7wq;w*BP"b@Fy4Ol mv1=9ṅ#_:YNvG ׀=lGvf?^N,P2Ms*bW{,Vʢj%EIYR!&ve*m&(nA)1Rb)1RbPx&LQq✑* %;mUԦkm2Tc!['=I\i]o1OoS(!giR `:[:ki.kƨۑYX Z ,s}N+d_+av8]jN/Wv)1Rb+(Z~(QǭHpG*G L@EP60\L9lA捤 ֳ &a{)A*bJ71cO?ҭ`F`NeGN,$nHih%|O+b#RKMj`AO6F aE3Z+kR8F`zM[ȎoY6$}3jpĒB@$q[#[ѩ '"'{"Z*C8(p}(j(dlMHJhihM.M#&*]iII(R@$uⲵ[9uh#,(mǧ5Wтv'$ebq }Ri}`ճ]@6jQwPGo FThZ.6h0mv_ddwuUnZg4G&Wkuzc\6vf!exፆՓpmNc"|c78vl;8If62? κO#8v g?(c^P 1f"'>+WФ6c.'i9j̹Mͻ*X#}P9EcxSI$zҫ0+pO5jI}NU#ecI#{|Z]'+jb#s:޷sK]>9c;{V|pҘ|ݞ)$4W;werFڟm&ϭ}܃m&ڱF>6S69V(˹ɥp"*8=(Ppcp[AwSQ TEh fI*n_ jva~R[W-mҭ~e i+\V]66wz,p Iy`6%5ob[I2Ƥ,vcjio;,$Jlv =& c1GCz񪺷٭ˀC Oʤu=bfM;++"-`L )墔qq]kCI<ԚλӐYO6}:;tkS^YӾ09\J[mXB/^}{V\{fDcPxRi&(x vl̜u@,#t9EBp83a6}vOҊFgllկ.׻s+lk:2I fp^zc|{m:p(1ʎ'NJГ:Qtz@9uSW'ҥ\mzV~4H:A͞~NPMkyR(;Wrpsɮ)ۉOFK,;ᛦ܄g]$qq Ny>=B6%HXF1ӏlbV8NSwf@Ho!exPEM2F,`(+ r5\m%F[#|BVX$F)v/y*@<.B`%VE$a[X4* +:ǥ$aknc1HWs u9DMԉfdPGXI*X1p1=j4.~\]qVm) 1;F/^,˶!~o-UY#U39%"uu''jx42"# 'ir[w[=j;0-VImԴL 5(bIŠFI}īiE>`n:hʖ`ewE@9y3Se2$>RpxĶ fSxY-ovL]'cPwҳrAlRYb6Dl}޽VXw9Zh O$&<%\[iԎ)dnI_ti$,z}[o JIq׮G?Z+2SidI1Hj)rz/LcVkIǘ7Ċx#5x2oT~G<[+mDֲ{0}s[^KnfudQ#xĘ{(Q]%.GaVIGR9z^DRRhwy\~Uj:lɎv O,y?ҹ-6N|˳,B +"B%f1,AD=p0 b̚G#suwm0=0fHݤdVʖ=yp4"A`r3،Ӡԭ`F|u5u;.TsIďnd1 7l[z<ѳ%ڡ#OPO^?/'X^\gR3mʎwpn"oS^y=s]3F)FG㷚 2>פ5LOGVAАG'׌~Us#\F傅tc8sX7hګ u/MEjt^r3IomJ3[8Vegp{{T2L5^#Y^jTFrͅCٷS+eeW吒7c5иHs@Y  늻%)421d1<3jceک[|԰ yW7ș+佷Lsp=FOWVKqc0y77Pۭr3ÂhS&j c#ֶz'\Da2Ma`O(hh/FaWaGr~_j0 (% 0nLRF*ý{hyw4E䑾ތ0Ȭ[SlrK|ަ֯- e$H>٬614.|Tn?yxr:Ӳ5l6GlD|4Ps5sT{_9(%Tg#ߚāKb3`O#gRA^S]S=hp;HI2Atsb==Z_&+dΘ2OP{}jϷ' PvlWG#=:i/5KY|"]Os*&r3u`? @B\aþ3en8jJz͐tNWNHFd{}qYQ@#as'iv~]_n;ҮHjOd>^MF 1-Fпڈۙa?P\˹),|Uݙ| ێN{cJC|K2o¦E oeQԞ:^jE2+g1WağƦ*p;ֈv5u BDQyʱbK"[2~n!Ar {1.:slmQMQe 3 ]:f(n3Lw5aʰ4w\v pkGMa*[NAnqZ=s0qJ`fr^Y["YMS2zךM*2#`o^zTdr2'sMjo{iRaLѶ퀞=Ͱ:EbJ6C9R?$"ʨm'= =1EZrKFsSoQmpq [R0P'$:( 6t$6U|CITyQUd!d/5b=e PCfZD6OfE$gQ/2$\,oҊ*3)&I6l')=jխKy6|͍QYOIy%pY70XĒ)R 0(M2ޟ 1,5 H'EUKqT/S1Y1@>WfΏs3d+>yuE.mr ‘94>1ӭXD`>UFN:NC.6P,q҂x^gUYYl A s\.NɧԵV-ʗ>w֐s[xB OZ*is father. "I would like to work in the accounting field and go straight into business," said Adrian. Those are his plans after finishing college and after pro football. I asked him if he wasn't too short to play at the pro level. Adrian looked me straight in the eye and then laughed, "No."&nbsp;</P> <P>Adrian redshirted in his first year and then lettered at defensive tackle during the next two years. This year, as a junior, he is an all-Southern Conference Candidate. The Southern Conference is entering into its 76th year and is composed of the following schools: Tennessee State, Furman, Georgia Southern, Marshall, UT-Chattanooga, Virginia Military Institute, Western Carolina and the Citadel. The expansion of three additional schools are planned soon.&nbsp;</P> <P>Adrian is on line to graduate in four years and then he will work on an MBA (Masters Program) during his fifth year of eligibility.&nbsp;</P> <P>To prepare for games, Adrian concentrates totally about crushing his opponent. "I sit quietly," said Adrian. "I visualize throwing my opponent into the backfield and running down the ball carrier. My attitude is that no one can stop me." The first game of the season was played against Miami in the Orange Bowl. Adrian said before the game, "Miami is like a regular team to me. I will not be intimidated."&nbsp;</P> <P>Adrian believes the key to lifting a big weight is technique. "I don't go crazy. &nbsp;I visualize going through the lift. Our coaches stress being under control emotionally. They want us psyched but controlled. I like a challenge when people say that I can't do something, it makes me work harder to prove them wrong."&nbsp;</P> <P>The number one goal at the Citadel is to keep together and to work hard in practice. Coach Peal explained, "Our goals are centered around the <U>process</U> of work. If we work hard, then the end goals will take care of themselves."&nbsp;</P> <P>Adrian uses a lot of hard work to be successful and adds, "Don't let friends intervene in your goals. Never take a step backwards. Always go forward. Stay with the books. Do it academically first. Then do athletics if you want."&nbsp;</P> <P>The Citadel has a zero tolerance policy on drugs, and alcohol is not allowed on campus. Adrian confided, "The kids I hung around with in high school were non-drinkers so peer pressure was never a problem. In high school I never had a drink and never had anything to do with drugs. I believe you should be your own person."&nbsp;</P> <P>Adrian sees himself married with a couple of kids with a steady job in accounting as his future. He will try pro-football, and powerlifting after the Citadel but his family and family values will always remain the most important aspect of life.&nbsp;</P> <P>We thank Adrian and Coach Peal for sharing their story. They are true Upper Limit people.&nbsp;&nbsp;&nbsp;</P> 200 kids attended.  The BFS staff did a great job, and they reinforced some of the things we had already been doing with BFS. It was a good motivator for us going into the 1993 season, and I believe it helped us win the league championships our first league championships in almost 30 years. What s more, we won outright something I don t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this h