JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================VK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_4H=*{@An+ݓiyQkQɋ9tPfC\0a[V[Rs77rݺ+dXKFyWrK|ȏ>qR% u=_.R9Rs ʫ)vSZhi Ti T\ʊ$b" nqW6Wne HaҔkyJe1y%sEQ'$5Ɋ"0t g=Exԣ&ЛIjt.-QgZe-[Ic"9< ׳evyЀ%.ʑ O*SRHcO'ڕg$x4 L|$UaA'RXqvwU"QUŁ@ڠqvyƚ.uޥ1VrAݎWyUTC, .6I;\0Rw9$[{$ndPAaw:K.ʛ#P}=Ti2XD>zU?tXkR"GBg}T2F4q8QҼI nC2/ _W [,#b Os1rfCg)ݴ`t\G͞Cvke}gΠy ;%~F?_Ƹ)]*,$򞙭}#R{`> w#^y,kyYɏZ~=1oRNG<Y8YrwK$n`{䑝Y8#ƏXħʎd߃j͠8dd,Jkq>*~\ȺQ䍙Bc 6LY=xU3 K3K{|r eaw FUJbWYs=꿐,Etb'';6eI$,s9񩆙 *Jm3EzamҦ{A;)>A*K أ-'`O(c[WzJ[Qb8#*q+,J~f֢-1d9VEuh$t([Aӊk:+.&2UpWE}=F(Wv9ҟHCn'Jt<br>1. Your head should be upright.<br> <br>Study the photo of Stefan and Figure 3. The back of your head should always be level with your upper back. See Figure 1 of Tim Montgomery his head is down but not forward, the correct position on the start. Notice, also, that the back of his head is on the same plane as his upper back and that too is correct. You will lose speed if your head is forward of your chest. Keep your head upright. Stefan s position is perfect.<br><br>2. Your eyes should be focused straight ahead. <br><br>Study the photo of Stefan, Figure 1 of Tim, Figure 2 of Angela and Figure 3 of John. Where are their eyes focused? Straight ahead? Now look at Figu