JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ɔ%,3)^>h'Q#mm:TcNB2s\2#Ѕ*.ҶʒZGX<銸WFU!I+!9QwvPO.u)`)P ?jujy4"u/(I@18uxZM#-v1ڔZG&ѯʯ8mԶ#(Rӵ]6C0=3S64䠝|C=s$Spѣ#|}jdy:-j)]¬ gq|$imsN6< =# ɓY%Bܺ,g?ʴ3xP];1T8 ӧ*4#6?ZV)4q hER1>Z9.IΡ\aG7N=Him3sE[3yREf,3SH.{ޣEeeyC;pAڄ6B>n0;],˧jv$x fj-cQr1ץg)(Zj<]Ϟ,金`.Vo-Reʙ~,5+/j3ےOgֺ PI~"dciWG+|oa#so6͎y-,Ӑ1VuySLk%F^͸)"s>*1nwu%Ą`85-zSvbyLVF#Sʧsg'{͖jSLw=S<_?^G0ZJGx s{92˂GCS-ψ]1dG|L\`׵A^oSJ5[g yBV5olF%;HcP'$q[`/\l$-?/\#5ġ\tl֮]kk).VT*~R~\\ 1ƅ+Wh۫+)/nVX..,fe\l>jsֻHQobN@@z3Yھw2f#W_DOWw۸_ >umX]ÞskSE8dpIu98''\ٺvR\4ݎH8ϥeUw$;`z7Qusau4I_TYYTVUiF&л׵ ،sܳ!01YSԊkE-w&9C?㰫ڵ9UOf6/hڔnV̩A.x)9mI]V-}bw@} Wg#$IԔt a&Nnx[1yu'~\h⌔?ҮT)y E_zZM1?uN>CdMw@zM&axi4ۗ<N@YZu.mC~R+N>~TϤ_gٷG 毭#M 'OH_."F-V.6֠%'Vu#R[h|0ƍ4)TMXšQZkw{el]]Lᝲ?yKFq\W$ww=R/-y$ַV}Rɨ XZY0Z{GUe MGcI (vdpoG 0@OҴHIxKҰg+?&5]c=l9;A<ɌU!PJo !SNe:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 eps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questios pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lindsey:</STRONG> Girl's nee to get strong too.<BR><STRONG>Brian