JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?X#pFv?Τ M+/!'\ܖzׯV6O/ƒ1X~j!Mo9yHH4T1T%A=2kD[l-kPԵtWY[12T[&P9l4g n6i˸vmԨ?k'@#8p8 ֣B_X>̺\huOS̻kdsUEǯ#5iov/c̐B2= Y N$9M'IZ{`70Ȃ _R{6թzӼd'GVBd1C؋g-S$gWyTe& {5q&eM+$uVgJ݈\K0#+r2rM;6c>[j\ȍRUj~"";ۦ r8+ho&Ke]vJ1=o2G8d 譒>*KOB9o$#Xյ!pgD֕r{V8OE4K$[GJu$]=ť9Y'=jCMNK9.mź 6ް"7wZi u+7tʾZ(1'ew?grlvQ8<Դ0Mjֲ!XHiB9gI_)Sv?oou-n/eg`1Aoq7cTEiJ[L$/Z-FA*IӤey5ջ"N«,em䎎Uq\O!Gjc+9`i7:7ӤP~ øұ.<'o<[ڬp`9+;Q# Ԝ^i2}b8k  氆?#ZK(Y 92GIsca wpDکjp6XgZCNGh Och#BɐOBkaT6H5vvŖ#fe&6qyX1z7H n 6j kՔT1hI"X58YD# Ufa%Y|ZQx>`6;?W_w,|9b-ftMez[HNՀ@ Zys RDu:Jty㷷Oeۏ%mvh&XF~zըk}7~ ;wȰ"DFqcLJbec,{O ZRIxygcn;Xھui.r;{ ?*~Ҵ[P"7f!{#qenԮ'O8_6 >!|M=Ĭ'8Xup *C.ez]-9,21) BqַtM+[m;er c QPB<c#ztٲNz½IT\"ϬGK s.ys9/5AkI.$'q[!72[ivw6@2Q1?^kW{+ eE#>:wǯrҡzRvB% Kx!>NHM<"E=71vsEݮg"p eʷk[;MB+{i|3Xܹy:Q7vFU`G ^h׎*z/STce  uJ镱aԌ'-Bp0HUs .2\%O.ܶƸv)+Lj6Q٥IofY1ѱǧ_Z$N@ T̾[򔐰8zqNUӣwkM;%&clQUF2-rͤ :sWhQ=+9TNQ\F忇*F*ծќсwMTAUѫmܨJ)6'mOTVTr&U={y\Hђr7zqhؒg2:W':jڦtײYۻӱ{[My8_,FW!_K '#Iheo<뮏lۘ:j*itWVm-E=Z]o ?,x[ƳtvGlDa,Nܿ+}έ%B7=]Q_29;Sleib9Ffd*Ïϭn_xA#5e`}kΥ*;26]komC|I*li:Vm٧nS ΎpF=gKO*q(<A]5#h;F;mjQx~+V /6P0cOW緶7ctNRC6#)$:6YUP(WL^+%77ܬjo#ࡏ n6STWRe Of#;PC6_f1[ V2}tUZGwݐN8BP|yN2zsֻ_x+e6wj`֊JܨPw,ZCˋh$t]-x ;lC 1up:2M7-٧r@1iڠUVt{h4O_+\wo'N[UA'@Xu[Úk0:GQ<:nV{%ukx.vMvܩ(!x SKn{1k{1$=k3!ٞ1 s\84l!%aLueEH匲wc׎W-p?9?t7B`cl"F:[׸\ULs74FR{D4ӨG`OПQEej3Yׅ6=GcEML4*nf*-2U!sZ>!wjdt.l)p27]5=IJ@Aڴ-nRV8{4/gU4?Oix[ti~XmqtH=O·ZĒZRW9= jZF2nZ3k\4r1y֬s 8I>Img2fwF@<}JϟFӮ^9 Wܤ0C*ܻܽhXVM\{T7:$,#6"??Y0:|^-VB/9P3)uF͡áϨ̾D[bLKYJ-npZE<~t氎{-VEZ&Eٷ tsz-Շ]cF"|;}+0VbD׎#ާ޲$ ӶkUf%؆&rbVWRQe[/$TSqV. I.6?:uZhtM6 9$[pu56ZSY#v}ڼ~% -V9Wkc@mSUƥn=jF_iA4#=xH?xpI6⹝ Z[H[&Xm<] [#E;dk_oNGM4ۿr V8=ȮJ u[c$bʌxO>WZވrC$WB'RF9qӲF)#uha<[!`q2I7eUlzx+F?*N|;V:AU++SSI(Yh[ @+BԤW9?vzm_Sҭ-]+nyJ9ՌQXHm2FxǷ4Eża-.RA5kI:^cIӸ3d{d IFG (y#ڤDv-&¨~ӷNլZb`譟y#7LtEWUX:C wP"Kj@/$=F4i&)w`"mȗYt4ѬcwdےA=k>=H1 \uZ}vWM@R; fo|&b\@1V8Z#SKmtdFO-85)}=+6{Dj]ǚx,9?ASA|!LhqJ.(2v*j2[1;tq䱖,=Guo5”sMj>]Һ-L9%X~6'tܢƱ~iN?xrnL Iz4$.nՊyNwMw;ք]HQ=) eWh#%=+2$ѥdoˠ)6:t04£~rӊMɣ)M+/4{3{HE ǮJ̳H"yC@ >RkQӮL,g;u徥ss,֑q ֵv}^W#\Uo]Ƌ PI٪Euˏc9Ȯ?z=fQWP+;xu0,bg[=Z ZT\s]wHeY tV  A䐞8<s]}ωtGXOe1,c9`j:G D!r탌WLq54(r)J4wIӬ<>m+V9׷j+𭮩=qq$8*`pQ'ЫU莢}*5Λg8FZ w$k SC).PN>zWwi汞V ZsZki ]P4#cZ\.`G}5I i@m`^+p]#BIǠ|-Z]*Lc^\x~Vㆱ{)a0= BQtr\jz?w1XUfc#}AWA$Mq2;HDǖd#?8.45V-L$wS7H͹O wW,UE>H*4ybZ޵%"eA ՛=b[! [Upx麴nnt .MN_18_U& B#h .)9(~: a`C-vOY0F4Rv|uci"gk*'{7ٕNJX穭H$Ɯ"HNI7n u9Ҏ]@rrk޵ŞfҹtE6g\30YIßFdc"4bW̞Cܒ*QoVD8)tr72nlҮnH TsW+idys$C_K.βxe)9V,Gk9r%mhCLF9aԫgPZZ$)ы $ 0&QklQR <:J٣c`>tl+J5:҅8_úul+}݈c'e)tjV[P@ey@rzoTeƁU N@OZ2VlK:IFu6ϵwd>=M8]K͵ajYyFu%{iQ.bnv8RAhku;,Q'(_Aֹb`%v*m6koG\kՉ<Ȣ\ b])xQ:Js&pYF3G"N V-5RNh^(5vY8U)A𢼂= ̌WW&nW-<Ε]6}1ZK2I=>LFm@bz]2 = 椿דdqIk;A Hӧ{ OCbѯk1€ 灁[W\k=nBpkV՝AbqnߏZV9z]zJsq~RWLJ$M342aX3*xRI @v)3*~/|"(1*9KJ'o ㌃Z7s4sMYq vWhxiP~~X*ǵu^#ԒCM eu8 gD̔.p)֟~*MH$n=Kj̹! j?1zCDZ LɖfP~P@yW'frsR5nKX֛O<2\?{=Kpj\hUe#z5X4$34KA]62 4,>YcJuU&Qc/.%wC c!U{U!b' 6;OUrlYcָ[LO ]79FiӦwI+#@vĦD2lt+]NQ@3(`yd?ZuuO /.mdc{W=Zt6ĚPmaE[Ż,yn6b~!f6{HY#>>?Ze1a VK 6Ĩ@ 'Z7U*i#šZ=]b<Cr,̾s(WTTN!'$ђ緺J|/Xg5VZ2C{/~h)r_R*浿Y%"y+Q+rYd\qT1H; GHK4YxB #G^*#{"j T$?+3Y~Wn-X<_3?JҾ@5 1(Aݍ9 NN+t6U,,ʫs^`NȨ yW1/ bnj٥[Kq@PG`N%ِY>85Ԡz 1x|=O+5#ԵǽFwg V?濨> ;YU9kY2P(;"U٬؜`­oC.0Kw (!RUے;ԏ)$*HC![~"$.#Uc,mrsQ_BqǡSSIj=GJi^7a9\n*iLUI%,ʩ8z ֮ ޿WR9^]A?jѪ(GC&oROT=քe`>ДQQ$FGZ?-RK,0W857ɃZH,G~QZ1{i<ɣ}zҴFOvٌ̾@6q2 7h2rݬ$({/cNBYT¤~jG.(?S÷²8uVqv9z֗mI.8EOdRr;n;5if'S (gs when it happens. We don't accept excuses. We do accept reasons. A reason is given before while an excuse is given after.<br> We were fortunate to have only one injury this year and he was out only a month. It would have been longer but he was in such great condition. I believe everything we do helps in injury prevention but you have to also be lucky. <br><br>THE AGILITY-FLEXIBILITY BLUEPRINT<br>  We do the BFS Dot Drill twice everyday and test it once a month. It is sacred as is our BFS Flexibility Program. For us, a lineman should be able to do the Dot Drill in under 50 seconds, while a back should be able to do it in under 40 seconds.<br><br>THE SPEED-JUMPING <br>BLUEPRINT<br><br> We use the BFS Just Jump for testing the Vertical Jump once a month. Every two weeks we test speed with electronic times. Today (3-31-99) we tested Danny Perry and he improved from 4.72 to 4.55. So we know we are doing alright. Quinn Gooch, running back, improved to 4.52 seconds from 4.7 in one year. Junior Kevin Amidan improved his speed from 5.4 to 4.94 seconds in only one year.<br>At one time, Joe Price weighed over 300 pounds. Scurran told him that he wouldn't let him come out for football if he didn't lose some fat. Joe responded. He got down to a lean, muscular 270 pounds. Consequently, his forty improved from over 6.0 to 5.18 in just one year.<br> We work on speed and plyometrics twice a week, says Scurran.  If our program isn't making every player faster and more explosive, something is wrong. Our kids stay with the program for four years and the not-so-good athletes, by that time, are ready to step in. These success stories are what we expect and get. That's why the kids believe in BFS. <br><br>THE ELIGIBILITY, <br>NUTRITION & FOOTBALL SMARTS BLUEPRINT<br><br> We watch game films everyday, revealed Scurran.  and we do it at lunch. That way we can monitor their nutrition as we check their diet. By watching game films everyday, our players get really good at analyzing. They have come to notice things that even our staff misses.<br> Our kids are expected to be eligible and be successful in the classroom. They do well. Our team GPA last season had a 3.13 average. We had 14 kids with a GPA of 3.6 or better. Collin Blackburn had a perfect 4.0 GPA with advanced classes. He is going to Harvard. Joe Price had scholarships to Stanford and Harvard. He will be joining Collin at Harvard. Miles Mason will attend Princeton. No other player on our State Championship team received a Division I scholarship. We're just scrappy little Sabino. <br><br>THE ATHLETICISM <br>BLUEPRINT<br><br>Coach Scurran puts together a complete package. During the summer, they enter passing leagues, usually in California. Last year they traveled 17 hours by bus to play in a Colorado passing league. Said Scurran,  We even entered our linemen and put them with our junior varsity quarterback. They won many games. Our goal is to develop athletes. <br><br>THE TRAINING RULES-<br>DISCIPLINE BLUEPRINT<br><br> Being a Sabercat football player is not easy, reasoned Scurran.  We ask a lot of our kids. We want them to consistently do the right thing. We don't want them involved in negative behavior and ruin the good they have done. For example, I tell them, if you just feel that you have to go out drinking during the season, you are an alcoholic. If you must take drugs, you are a drug addict. I feel it fits the definition, especially the beginning stages. We truly want each and every Eh @q!բRy?NJ9OE7 AoBYX&fv} UhlTiNփ\/_FgeۼONnEZ>2vUQ6$c~TAH37/~jkN[d!c#IR"n2DUrhzk=*xOhXm-b-`P@q>jo^ڐ1>$B-G%c~_4m؋ oFFt'YiFJO ꬾdE[ݭer!fiK {5jkC{eCɌU%$ݑRӃ'mcgUWm+ިKS \ ,pbX]_%i O ~(3`7?)m$:})O3IW]Q#+~oZʫZʲ2nm׽Tlr[?Mse 7#cruҒI=-y