JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8\,@}·A`Nie}֜Ĵsm`U?03E:$`=לȴb'Gu} Dij= Wm/-1NxsUdș[Z{co@3յ[ Jb}m]]%Mʙ6D$ Ӛ}^X5F:ïڜS^jy5>uNGo< pVfg*8 .ywK#2)zZ-[fu; y֥6>nAxlnYZ6D%BAmr й ppqSj<bb623Uvq/۵@{=U#|-:Ucipk3=ێI`9JV–QPIT%K/ fNW1I^ͪ- *GZπO6 E#9ːNTz}*/P9Ywܞ=Y־j)IZ22\gRp8Ӯ4𭅾b@;aviݓ>v*ZCt iHZzm|'h$KH#wyfsQ_ָvIv$I(Vf -T4f]Qyl0_lhWHf\LƺW<7g2]ZֲNʌҼQkyfyygnlWf-5LjRY'Ήs"6ItTo8/b2F5H4;/pTʅ_ס[JN(Vxcľx/LCQO3r/QjMfhĺ67=Zi*C6#9kF%r)S]/m?7<GO -n'/ӗ,j%zڸkJ`̕.3mD.o V̖ӆˑ"Tҕ|8@> M϶))EiyT x:]7pzHjAbS=VP~,IqJw| ?y#xfiKJvy=u^&k5mnw̨eH^mVHɸV`2ּ:U3咱 X5Ӧ1sBr3]G,Je}3°iV5FOn5Z=JYnd @qf)⽕I)6T<7id6woXHɸ3=mtuH4_v`+6 &%j9*m^,%A6DϨ0m2j{/U[el'XHcWy51g@Jc Om4٭Y2V5|}Ǿ2MSSEʣzvuȺM@FXGAp2koomqmWdsWsqַn;HsƾSNj1۩'K[uȭF<?֭ΡuƶR)0ʮSz Ȼ+x<|TKYMxxo;:ʕ*Ꚅ77 o(HpB'ǝ 듏~ku]6F[Aɲ=2\@VW@\y8KS :kfU9LO8+Rn&("'kuF2^G':M}rm,uPHd'"q^nuMG !Rez Y4+dM,cB-\iЌ|)Ijcm3;1\>?I_]פ1" s(ɩSÒ,FK^OZ64MTP͜951y4ٜ^4EtX^G%RVOIUU MfeGqB~ˤr2Ӥ:q?U< F 7s9? jQt;axa@C(;Oϥ3'ȏ@]-i'rbd before in four days. Many of our football players play lacrosse or are out for track in the spring and the program doesn t interfere. <br>Coach Hamamoto couldn t say enough about how much the BFS clinic helped his program. The rest of his staff agrees. Defensive Line Coach Jeff Carpenter commented,  The kids really got into squats; we even changed our weight room around after the first clinic. Bob told us when he walked into our weight room that it was set up so everyone knew the bench was imprtant. Now it s set up so that everyone knows that squats are important and highlighted. Linebacker Coach Gary Stempson added,  Look at how much more our kids squa and clean after te BFS clinic! <br>Hamamoto claimed that after the clinic his athletes became much more confident and dedicated to their workouts. Running back Jon Gundersen, a 1,000-yard rusher, stated,  I have made vast improvements with the BFS system. All-CIF defensive lineman Andy Huang remarked,  The BFS program pushed me, showed me how to work <br>hard---now I can squat over 500 pounds! About the clinic, 7 2 high jumper Keno White com2`Z31}t.L+cqSV۝0l,0.y : ML,"5fTo#kd-.̗+0G O*"}V5爭>Trď3{Vm$pճmtUufx ֮۶̧d _JμmBP.-k-3VL|*˜-Z{Qz}GIS \})G~åQGE+'OJ?*NtPgzt21ޝs^%UӮSẍ@d\1*`^X-LfBNx@Y8J:V* (G^QO2F*99=~`'֖.ĩf[{Ժ)6܏E@b;),va崿7g~e +dJv{HMY@V+Dxt(2Kyg ̶%Xq'J2Nx-'vsT25 rM"SrF~kͭM-om$7m2WwPcscF:黢W&2 ,1[ڤosU<< +Jbj~g-_KçxN*LdOѫk„J&