JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?:E27gPROLؓZZC֩ke,-G+uEra ޻>lQy브tcS|2, ({Z5b%rUYTqE2H rErviltnkŕި-ms&)$c`A}q+atatAtIzx?n4C^׽ΧT~F2ye) ex5ouɼ\oӦ3raI}qhӃ0vFQMfx]Mr60䎇M+(mۄYz}*ks /#U2Ij̍|'_jno-(1ڸNI=9oM>YXQj&*&\+b,o!XH_%9kUG6̩Ȓ CyYvJ,m%Ƶ5I^no?7w!Ĩ\8W6.wjGk\JdbUXxkJk+_pkӅ38e *0ȁ26t{JhcSYnrjL$/h|f @uGQWexsЃU>qxZI+;`sU:5C#:҈u >$y f"(N>+ռ51{KtGa{4Rug o %Em'ytbnkv!n?J̮9$FuE5藒J3_i\NIiLM7=+yNkyhnc^k6,?h dP1ߊ<1o^Z$x_+F6 -.d.x7<|Ǯjŀ=MW-3f1m2-9k7dSb ; DhOL]eht.Heyd/tr6^Y{Jq 55R 594SH˜+94ˈ"xb*lIY9 GrJe~:;#_,pGY~lcrFQrҽQw}ؐwqb2я15hPr=%HfUqǭgfAoF lpp+EIOV1v", }l;p'׎.bHr)I75VѶ Xl,p玬'SG i˶(VR^ t]Vg}$ZIc];yGl '._Ͻw'9D#H=FMrqGkk-sao,lx=(LEWU*PF9eg\g:ҴPMMgvߺ1;~*gv\E 'q=Ot6֢% K;'Q+PI>:Q1Z=-zݕ,4-#J~nVٗҧȦ6.;(=N+PIՖ !* 4JAAYgρg#}jܛ%h%ų9K Tmt+8py?^>C_/O>RW=]"DP@(rve`\iAWc<jD+7W0"\SfY*r:R Rⶎ2q=q'܂5&*i91~#;W7-eDU-cEQSY;=ycR@:ZHbI;%Hto do, and he had a handle on the pace of progress he needed to follow. <br>Gizzi s work ethic and enthusiasm paid off; and not only did he become as good as he was before, he became better. The following year the 6-foot, 233-pound Gizzi played so well that he won the Pacific Division WAC Defensive Player of the Year, and this year he is front-runner for the Butkus Award. As for numbers, he leads the team in tackles, recorded four sacks in the shut-out against in-state rival Colorado State, and in the weightroom has shattered his personal best with a 379-pound clean, a below-parallel squat of 575, and a vertical jump of 39 inches. Says Braley,  If you wanted to say that someone was totally recovered from an ACL, he is and I don t know if I ve ever seen it in anyone else. In fact, Gizzi doesn t even need to wear a brace when he plays.<br> The knee feels stable and steady, and they told me I wouldn t need a brace unless I wanted one, says Gizzi.  And to tell you the truth, I now feel that the leg I had the surgery on is stronger than the other one.<br> Something I learned with my knee injury is that it may not be necessary to train harder, but to train smarter. You ve got to follow your workouts to a Tee and make every set count. You need to get that sense of urgency when you lift, and you ve got to know when to say  when , to call