JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??~4~4HcQH څV~/Z`Fi6Si~qPzR~T|zni[Sz^M&J{}ya ذ7ߊe}4%0\s\r)6q)#aIڜL s<(Iq<QH /M^;T~M1 ϥ/JJ@9OOҌSIRsސKZAP0'ڛS7=i<ӽ4aSOS  >^%7ȬO=9RX\|rͨ}K*[9"H5I4|@}XHaXA@֤fo-"ͥea/ZSo`(V 4,FSM&J=Cf][y}(o=[QM@)'_J7NS~uʀTS{cHgۭ3򡀬}q޾qzgN?qzwv@ q) 7bgo ~+J2s0ySvw:Xg"l 10i1n$γKt_-vʃݑ䢮ZOaMҁ,uwҞ8? @!:R~TSs?ptMҀ)?*wzOʀ܁ӥFm-5!N ˬp9[V(b ; A\Iq;3w9,jk?*~U]R@b ӲU=)b$Y8j|pN0GB*m~!xdKk ]j3ּ=k^ij$9xOJ¬ ^PʊMc@׿4+ h_O>T:Lؐ}(Ҥ۟J1J@" &=jx2r: DSHT8M vLNWGQmPF L{Ԍ>xTmYiQCH%A,Rl69~A?.L~k]5i?(85sk VMC`6ۧj[>ʤ|º9\"31k̵KֿetkYEɒ<}4;4ܓ'1$H+`L "c=9~D71},t~Hnp`/>k:#_X&I*+gUܓ4B)m'#iRb)JC$AT{~$qSp0Wj{cE&9Hbm ~{R\ j˝\s'ˎ0*8hv`i0U Je8<M'΅B khp yWTbXb=: OS]TUs3ҚFFsv2cr_Uo}tyKu+ <1minG|GZS|Ж]?WE >>W8uinꭻh%xR iI } 6bQ 8O'$xY7٥_P`wXC+-.d>VXD*$q n~bRZ6ܪp8b¿9#/IoA3B'ys\9l[i0ƹ2NfJgF~5J'\3²==u0? 8XJ]i?SY=6p%s~Jk_\:We+,`ҪiiI QVGu2iڃՏJzkG }Yaf~Y "Ib2aٛ,rI=ޛaw{tA1&'v4f_*uYd!|xh[m"|M8h1' 7b9 J@^}Ρs֐J҅1ǽHgҐ/=Qqa^:kA)῝\a3HG#'a5s>+BzzUر8SO@:Ӛ]}#EIC\?r:{Z(w='F%Y$g0? DY$qʎ֖KDCwLVF̿tڶ) t*2I8˕'Rē4/ֶ`,o"G0ʓ*85!o_6sX[[3f~2>揻2GŶ6>,ӣq [G ^S: %Ep1ys\1##|=M2{ZSx{ ,Gӓ[H""F8IHSJ7 knA qOy/5ì_m$/Gֽa֑_0[K$qsŐG9v9OEtJ]R8mݶ~Z+e'y[Kgڊ*F݃dcPp[fmqtBե :zYҔ7=ۧǵ&J@Ny8c p&صg<=]߅?nLrڳQO<=39YE#Nrƙ<21fpv:VI6.A83J[L7Z}ouyWV8QrKv$c=q[Fo-cu>HF G'kI5f#fi&ӥч=Mi>aZhfwA( "rk{4lmA nosľrfxӜg$=*Qܵ'ZN 쥁SR0EZQ(Yj٥~\|n9>kX}9n:{V14عKjy_izo9z?X𶕯D}j?/ =^q|&J&CmcwM* sž%ԴXm=z֕[Xn!_y%Kqx|ц9_XԥmA9 N1U(&fzIoJ|ג=4ijnFcJpr:{_il 3w{#pqW/{xKջz Ƥt4_o;&}:7trkOySpŭS6I';%RCEE7_quTLtMQ S/Pj0P9\?\vs3gIZ2sJ}f܇>%eW9Mđj?٭%?u 4xܑY׍*U9Z.wsǧһYRǒHۢ[a~tV ha2NzMv(7ĠGoN(`y=֟sg}&MH*ŵܚx w{:1^zy7Hp/>i_I't7o\ych'4p f?Y*{]0Rc~6$L7 > ]7kb#Gv2>;+*ϨG]&nF F7;F['ڏt-J 8[HNGQ]6sG@/|`79N DʣnGڗrxn`uxA#?;oiWZ첊feOr-vͣY D:GzGV+YP+Ŗ7YPE6TD"R@68>j4˛Hw#)cP;}?_!4 -kkHf b9ZnUx$מN] irɨ8,v TcP1RWvՒ,ܜTA8E? ,hջMS% ÎPJ'e-*[q֩?h R`dOڰm5+u Kˍ2b~Vyo'=+,ٓJ%u> iw8盞ԓ/ Ɛ>twG&~h[7y rܻXx돥z!&@Uҏk?xO,%JS"iƍ6J8K|x+9^Pc<r+Gsvƹж6N҃\w8tj3 W$sVv᎔dj&[[_<-d!l\[zCꤟzȵ֑LÃ\~}5Ԅ9h byVF@$ⴂۣ>?kQojǀK~Zƫ.OMh0jV xT 'Gj*{7P(|7Z*}J9?|>6Z4 yb)< ?8i<#9XXAӭyLnVǽ9NMK6ڔpu>Kgͨ@#T916^a}vV0̏8Ϡ-S1K f!pDJI]Zꗅcf =>cO"I,& PK!=+OKh)ռ?.#F688ⲹF9*] dqz6,ryjD5OR-icM7#j\uX"d7)+tlkXUј"fK 8#׊*JEˏҊrZݟIEpzݪ7<tk FK#"m`u<ּ>)Œ<, h53tݙ*42yɵsҡncI]AڴUb±%@=+fu%{ah[StjZ{+F9#5q ܲTc*;DO%Jڤ:@?$Wݶ~Ɛoaq$DgR}c] &9 IHWrgoz5s+$9^X,bRǑyIp\Z˶$J7 e:)H$ʤ`SiP׭FzfɡӣO֝ 8=~+ i AZW2, ;幒BtcRrȤtMn 8{nYȫZ(7~Zqlg"U6Ș? 'XltTX)"!Yd QQܷ/[\ye)ȩ^UHuI#dfH~;GN 1iJzFQYrB9o\j ʲ!*8X'y|}kisobƁ=QIģAKgQUN"w݋OF Ym:LJyW(r kjEeړ/S*zl͋T.9x;EkKpdqUa&1ztiNm Y=N 1~Or^ZY  eHfl_+PIqZxz͹|DS\84+&y.M #ד> ꗓ` ek+3u_7u:_G .$³5z蚕JV9SROkA-rYcPʬ9fmNNKSr<`9P]$Vs+ߔ>r 92w?OaW&O\U=O*HבY Km?CК룶#c\$cݪŦ;I1ȸ?oJIh*OTmVM7O[Hq@=ϰnα/NPR0铎 iYk72/VTV̎*{JaAs7Vnr}ַFOdm["1>rSUB^$efLs Z&JKyѾSe&jHј4~"e]UI1+1V81M"[jK68Y;QVV)nwTR[𢮞uWm85!Кlisj 8-P;qdzTLTWh9=* XhC x  ]cܼ;#8#&gKvSqդrDIhyMіQ>s8ujmR&Nt yN+4G#]BI_qF+/ )".Hzv8g^n[[k7^fmT;Gz>VQsEQh^ǧǣknN# 9WC#`ʮӗeLpqҲF9Fcb9d*5 >1k\b_S\ƕ$epҶIUV)W 19003TW##XXe VܦއyK6gZ! t-&!*0# s#=j1㊖ѣYXrZFW%riQ@ KXy=NY2̜ 1T%%IKY"lH'ܽY;ětArJwE.3ߜoEk jnu}*~#ڒ(wɻ-_Ug, օ!FpEVxWw&1֡~`j.5$R 1NXW [p&{Z%M6@b4 )!AޡۑEk+I2%Ե"6pXzףw Lb`C0{cӊt͜ o"E8q"962d_jt tܽAup)&Y%FuDg#i$_¨h42 ^vVdGDd09"mtsCtr3c. ۜ O5zl=+,[ }hهCW`0D.ЭVzg*_N+Fٙf5WeT9GJ=պG<7D>k=>Yn$-!'> [ {b )Y͝[P5n-"e涭ǰu3|(*RuTxL(Lyv;y`eꋛ TQEm zes.&nbsp; It makes me feel cool that I now know what to look for.</P> <P>The results:&nbsp; Another National Championship!</P> <P><BR><BR><BR>&nbsp;</P>among male competitors too.<br>In response to this, the Olympic officials, who were aghast at subjecting "the weaker sex" to such an ordeal, immediatel withdrew the 800-meter as an event nd the event wasn't reinstated for 32 years. The 100-meter remained the only track event for women other than the hurdles until 1948, when the 200-meter was added. By 1960 there was no way to deny that women were tough enough to compete in longer events, and the women's 800 meter was reinstated, with the 1,500 meter following in 1972, smack on the heels of the enactment ofTitle IX.<br><br>TitleIX's<br>Slow-Growing Tsunami<br><br>As for myself, I was already in my second year of college when Title IX passed. I grew up with three brothers, so I was lucky that sports and an active, physical lifestyle were always a part of my life. For most of my classmates, sports eren't "cool." Some of these women today wage their own wars with obesity, underachievement and low self-esteem - all factors that an active lifestyle and participation in sports can ease or eliminate.<br>Considering that in 1972, schools had virtually no organized female sport programs, Title IX would take many years to put into effect. As late as the 1970s, girls' sports not only were neglected, they were often actively discouraged. In the government publication "Title IX: 25 Years of Progess," it was cited that "In 1971 a Connecticut judge was allowed by law to disallow girls from competing on a boys' high school cross country team even though there was no girls' team at the school. And that same year, fewer than 300,000 high school girls played interscholastic sports. Today [1997],of athletes you reworking with, and of course, at what level. The bottom line is these can be valuable training devices for those who are serious about fulfilling their athletic potential. There s no argument about that!Clergyman. Death could result.<br><br><br>BFS Pre-Exwercise Meal<br><br> I believe the taining principle of Carbo Loading is overrated. With all our improved tracks, running shoes and training methods, we are running distance races slower than ever. Almost all of our American distance records were st 15 to 30 years ago. <br> Jim Ryan set the high school record in the mile back in 1965. It was reported that he ate a pregame meal of sauerkraut and wieners. Barry Sears, author of "The Zone", states, "There is enough stored energy in our fat cells to equal eating 1,700 pancakes." Apparently, stored fat is what Jim Ryan used for energy.<br{Ok~k?m浡7~HlE̜Bj7|ZO7!m ӞBնז!c1 CY.hK:(ea sUKc?܏46NǗ^db$?xRDHlݤyU/Vk.{/alcT,%xahi qH}2ܖP.mm&"#u"Pe<` ܒXKI׸Ct['#TGDkJ w9W(i8BIM!UAdoe PhotoshopAdobe Photoshop 6.8BIMAdobed        ""      !1AQ"a2BRqb#r3ђc$s4TU%&V!1AQ"2BRbraq#3cSCs ?ZS)CLCYc@T:PŻ=@wEmčh{ʅNӺ81*װkk\jQ@ QKP?C@ vu4ʤ@W}E?k@qKzD}mt*Th{{u?U0ĝa!r uDt$6@(\P7@ z.\ Jqo4[Ck:10{^ۉ,Mu>r9V*݆E{LAxcbnB:CnD3#/@ʬw(C'[t#=|rnxa@D,z^w C̑@:[b_Ri[tхp:q@@@ P͵ %8&wtZ6ץ[Yh4K|i4a-[72R|*jDHΖX&ۭucE[~:7/@h- .zQր8=!φfAd_&7iZcOQ*/'' bxЅ٫U+l*?an_{y`7JCi-Ҙ`H-}-Rd]$s)AOh^k~_!쁔@ƣJ'K[ XFћ`EJqqӳX>2!M;mpMj;!kwOVJ} ;_ƈALkr 㧶ʞhDu eh^ ܝh,PSPk[k p mOݯ~'X}3?>j]%=!Tp6^'G0?qFI \kMfD_~;޺V,}J^/e#Z(Jc %\!257tӥ Ēd։0KQ!JLPH'q=*?={h/j`4iH]ͺڐK ;:6!FH Ҙ˱i 4w!ǻ UF~ˏU(Fn_z8T{@BDcbT(IU27I6U3}AökDO^W(r =+ Y^*y/Iv,\qXx AXՇu8F,wR*v3tʗI]V8bFz jp.b7@GQȃBĕOweG%r'D/Q'% E:=V#[1dE+49"%@=WCW&V2&R+YwSAfp71~HANSokwRHφ=Gm(e44!NcTMP#mSl_~/#RpoUsViR"8u}6JUUʞG'`FڣڶVE(gȱm֤Vz3,\(Wj7{jeIqB ʍ/aPhL_OI,$T3xo*S*`mG>l2wG3|4l_rNjb̹)ɲVY2Rp1qIi,Ա:XF: Zx^8e ɶirH/䵃37')r+[jj݂ל KM$o5 ɽj.eLB-s/uĒFTM1C79R{2hXim~i L2ey.s״֤A͵yx `oqLCˁ! &ֱKR/F'~rߺINSCIASoʼnt"Ӽ3Hb!~a븐"4QaX`9HkIՙ.?ы(ZeDf>F7i${|2|}+3m='s^9c'Z: cc%_֩A<0G ymX+?6Εq֋_1mmm|{GUi D06[M4 $X@=gQԟc>!ƀZj]$ǵ? ?X\WFX Z_Y,*k뱽Ǝ}F]" d+~yC9/?2U]?WRI0QVg-X=ؐ_ /j"SWLy  O/$sR3<،47&Vl\_o1~Uq/w ӠSԭɍR2no塒O;,Lŋp:I;*VY ⾣NT} sL kP4V@o]e0f>_KD.vژ7Ӷ0GǑ~Ꝋ?Ee˫:]}#fݠtS. $^QPʲbʞ5-:_이M&Ji4_R!|eO\\ Tfu n&g#c7*[dzx>/Q~O1Qo1"}MQI5: O?-ATa"WVtK S*:Hy-B>U{YE|* UE>U={Liی‘DȤ3FI?u:ʯO/F9,nIԓ5qmuuwuuu7b{(uu^;.dgHn_]<&j,~,p?XUffTUUV㙖R ѷû%U2Kqڑ %%Ӿ oQu?$zzs +q̔<-IWYd[ܓ'D8X\'>@9KL)1X⷗[vݽKv"r@-0:@(WGaYyISg("OJY< ?/ʛ33)bJY|K/lV??e'~a騭 KGL[ ^KG88?^axMa?}>*^gGSE#Ǒkm8bLW}n4$}E`}THv/],JBoxAy&bm)g/o@C bFdifDtnO{ݠ$7/d3ay!lR-qcoL=BqPi@ =>TzXLI