JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??~4~4HcQH څV~/Z`Fi6Si~qPzR~T|zni[Sz^M&J{}ya ذ7ߊe}4%0\s\r)6q)#aIڜL s<(Iq<QH /M^;T~M1 ϥ/JJ@9OOҌSIRsސKZAP0'ڛS7=i<ӽ4aSOS  >^%7ȬO=9RX\|rͨ}K*[9"H5I4|@}XHaXA@֤fo-"ͥea/ZSo`(V 4,FSM&J=Cf][y}(o=[QM@)'_J7NS~uʀTS{cHgۭ3򡀬}q޾qzgN?qzwv@ q) 7bgo ~+J2s0ySvw:Xg"l 10i1n$γKt_-vʃݑ䢮ZOaMҁ,uwҞ8? @!:R~TSs?ptMҀ)?*wzOʀ܁ӥFm-5!N ˬp9[V(b ; A\Iq;3w9,jk?*~U]R@b ӲU=)b$Y8j|pN0GB*m~!xdKk ]j3ּ=k^ij$9xOJ¬ ^PʊMc@׿4+ h_O>T:Lؐ}(Ҥ۟J1J@" &=jx2r: DSHT8M vLNWGQmPF L{Ԍ>xTmYiQCH%A,Rl69~A?.L~k]5i?(85sk VMC`6ۧj[>ʤ|º9\"31k̵KֿetkYEɒ<}4;4ܓ'1$H+`L "c=9~D71},t~Hnp`/>k:#_X&I*+gUܓ4B)m'#iRb)JC$AT{~$qSp0Wj{cE&9Hbm ~{R\ j˝\s'ˎ0*8hv`i0U Je8<M'΅B khp yWTbXb=: OS]TUs3ҚFFsv2cr_Uo}tyKu+ <1minG|GZS|Ж]?WE >>W8uinꭻh%xR iI } 6bQ 8O'$xY7٥_P`wXC+-.d>VXD*$q n~bRZ6ܪp8b¿9#/IoA3B'ys\9l[i0ƹ2NfJgF~5J'\3²==u0? 8XJ]i?SY=6p%s~Jk_\:We+,`ҪiiI QVGu2iڃՏJzkG }Yaf~Y "Ib2aٛ,rI=ޛaw{tA1&'v4f_*uYd!|xh[m"|M8h1' 7b9 J@^}Ρs֐J҅1ǽHgҐ/=Qqa^:kA)῝\a3HG#'a5s>+BzzUر8SO@:Ӛ]}#EIC\?r:{Z(w='F%Y$g0? DY$qʎ֖KDCwLVF̿tڶ) t*2I8˕'Rē4/ֶ`,o"G0ʓ*85!o_6sX[[3f~2>揻2GŶ6>,ӣq [G ^S: %Ep1ys\1##|=M2{ZSx{ ,Gӓ[H""F8IHSJ7 knA qOy/5ì_m$/Gֽa֑_0[K$qsŐG9v9OEtJ]R8mݶ~Z+e'y[Kgڊ*F݃dcPp[fmqtBե :zYҔ7=ۧǵ&J@Ny8c p&صg<=]߅?nLrڳQO<=39YE#Nrƙ<21fpv:VI6.A83J[L7Z}ouyWV8QrKv$c=q[Fo-cu>HF G'kI5f#fi&ӥч=Mi>aZhfwA( "rk{4lmA nosľrfxӜg$=*Qܵ'ZN 쥁SR0EZQ(Yj٥~\|n9>kX}9n:{V14عKjy_izo9z?X𶕯D}j?/ =^q|&J&CmcwM* sž%ԴXm=z֕[Xn!_y%Kqx|ц9_XԥmA9 N1U(&fzIoJ|ג=4ijnFcJpr:{_il 3w{#pqW/{xKջz Ƥt4_o;&}:7trkOySpŭS6I';%RCEE7_quTLtMQ S/Pj0P9\?\vs3gIZ2sJ}f܇>%eW9Mđj?٭%?u 4xܑY׍*U9Z.wsǧһYRǒHۢ[a~tV ha2NzMv(7ĠGoN(`y=֟sg}&MH*ŵܚx w{:1^zy7Hp/>i_I't7o\ych'4p f?Y*{]0Rc~6$L7 > ]7kb#Gv2>;+*ϨG]&nF F7;F['ڏt-J 8[HNGQ]6sG@/|`79N DʣnGڗrxn`uxA#?;oiWZ첊feOr-vͣY D:GzGV+YP+Ŗ7YPE6TD"R@68>j4˛Hw#)cP;}?_!4 -kkHf b9ZnUx$מN] irɨ8,v TcP1RWvՒ,ܜTA8E? ,hջMS% ÎPJ'e-*[q֩?h R`dOڰm5+u Kˍ2b~Vyo'=+,ٓJ%u> iw8盞ԓ/ Ɛ>twG&~h[7y rܻXx돥z!&@Uҏk?xO,%JS"iƍ6J8K|x+9^Pc<r+Gsvƹж6N҃\w8tj3 W$sVv᎔dj&[[_<-d!l\[zCꤟzȵ֑LÃ\~}5Ԅ9h byVF@$ⴂۣ>?kQojǀK~Zƫ.OMh0jV xT 'Gj*{7P(|7Z*}J9?|>6Z4 yb)< ?8i<#9XXAӭyLnVǽ9NMK6ڔpu>Kgͨ@#T916^a}vV0̏8Ϡ-S1K f!pDJI]Zꗅcf =>cO"I,& PK!=+OKh)ռ?.#F688ⲹF9*] dqz6,ryjD5OR-icM7#j\uX"d7)+tlkXUј"fK 8#׊*JEˏҊrZݟIEpzݪ7<tk FK#"m`u<ּ>)Œ<, h53tݙ*42yɵsҡncI]AڴUb±%@=+fu%{ah[StjZ{+F9#5q ܲTc*;DO%Jڤ:@?$Wݶ~Ɛoaq$DgR}c] &9 IHWrgoz5s+$9^X,bRǑyIp\Z˶$J7 e:)H$ʤ`SiP׭FzfɡӣO֝ 8=~+ i AZW2, ;幒BtcRrȤtMn 8{nYȫZ(7~Zqlg"U6Ș? 'XltTX)"!Yd QQܷ/[\ye)ȩ^UHuI#dfH~;GN 1iJzFQYrB9o\j ʲ!*8X'y|}kisobƁ=QIģAKgQUN"w݋OF Ym:LJyW(r kjEeړ/S*zl͋T.9x;EkKpdqUa&1ztiNm Y=N 1~Or^ZY  eHfl_+PIqZxz͹|DS\84+&y.M #ד> ꗓ` ek+3u_7u:_G .$³5z蚕JV9SROkA-rYcPʬ9fmNNKSr<`9P]$Vs+ߔ>r 92w?OaW&O\U=O*HבY Km?CК룶#c\$cݪŦ;I1ȸ?oJIh*OTmVM7O[Hq@=ϰnα/NPR0铎 iYk72/VTV̎*{JaAs7Vnr}ַFOdm["1>rSUB^$efLs Z&JKyѾSe&jHј4~"e]UI1+1V81M"[jK68Y;QVV)nwTR[𢮞uWm85!Кlisj 8-P;qdzTLTWh9=* XhC x  ]cܼ;#8#&gKvSqդrDIhyMіQ>s8ujmR&Nt yN+4G#]BI_qF+/ )".Hzv8g^n[[k7^fmT;Gz>VQsEQh^ǧǣknN# 9WC#`ʮӗeLpqҲF9Fcb9d*5 >1k\b_S\ƕ$epҶIUV)W 19003TW##XXe VܦއyK6gZ! t-&!*0# s#=j1㊖ѣYXrZFW%riQ@ KXy=NY2̜ 1T%%IKY"lH'ܽY;ětArJwE.3ߜoEk jnu}*~#ڒ(wɻ-_Ug, օ!FpEVxWw&1֡~`j.5$R 1NXW [p&{Z%M6@b4 )!AޡۑEk+I2%Ե"6pXzףw Lb`C0{cӊt͜ o"E8q"962d_jt tܽAup)&Y%FuDg#i$_¨h42 ^vVdGDd09"mtsCtr3c. ۜ O5zl=+,[ }hهCW`0D.ЭVzg*_N+Fٙf5WeT9GJ=պG<7D>k=>Yn$-!'> [ {b )Y͝[P5n-"e涭ǰu3|(*RuTxL(Lyv;y`eꋛ TQEm z successful in high school coaching has become a challenge in today s world because of all the distractions.  Compared to as recently as 10 years ago, many things have changed for today s high school students. The lifestyle, the freedom, the things they can do everyone s got a car now. Unfortunately, the opportunity to get into trouble is also greater and sometimes coaching seems like a fight between good and evil. However, I believe that basically every kid is good; it s just a matter of steering them in the right direction. And with both the parents working, we spend more time with these kids than their parents do.<br><br>  We strive to teach kids not to drink or smoke, and to do the right thing it s a constant battle. Although Lingruen accepts the fact that he can t keep every kid on the straight and narro, more often than not he has made a difference.  My first year coaching I had one student who was in a lot of trouble. I had him come to my house quite a bit to talk to him now he s one of the top detectives in our county! I get a kick every time we see each other because I know how much trouble he used to be in as a youngster, and now he s the one who is making sure other people don t get in trouble! <br><br>Belief in Numbers<br><br>BFS is an integral part of the recent success at Liberty Center. Coach Lingruen started using the program in 1991, and in the Spring of 1992 the school sponsored a BFS clinic which 200 kids attended.  The BFS staff did a great job, and they reinforced some of the things we had already been doing with BFS. It was a good motivator for us going into the 1993 season, and I believe it helped us win the league championships our first league championships in almost 30 years. What s more, we won outright something I don t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this has boosted the team s confidence level. Lingruen says confidence and a positive mental attitude are especially important in Liberty Center s football program, because his teams are generally much smaller than their opponents .<br><br>Supervising the conditioning program is strength coach Tim Spiess, who also serves as the defensive coordinator.  In 1985 I picked up my first Bigger Faster Stronger Magazine and I read a feature on Delphos Jefferson High School in Ohio it was just so inspiring. In fact, it was the most inspirational magazine I ve ever read, and I said to myself,  I would love to incorporate these philosophies into my $ Eg G{ ! >+g{B7QR?6CtՊ՚7hX1u_}_@*ӄ5 $ ˻qY.'nOK@VrN+;|)Wzk9$c T*ޚgmՈ @ =\QH_K}:wF˚WCa3b_Cf B ֛ >7r `#*@70:cfA2݇V(㭇JUͤW5YVG<3֞^'| OnmHNJՒAT hih,ǎ0(ɖS9+s2k{nZI7 +<> a> Zi7Zv |{k.$Kքw87V5u[[y <?-c:/kU?#_gˋDф,Q @G&F ㅞ?A?J^OJl.V{&xԱ,?0|a' ,!ʣ/hvP\"%d$7o b5)(66;a ;e~gjR'f%wZSט΅yj jcl ) 9Z& ʀ"3ZNڄ6{4ݘK/'dv/ H?=Ǘ<=IXX%hPe'BeYV sN$9FAe^u9-~UZ]ۤSzm&sK讞k{iCjrSz䁱hPXr #F*BQ'WY%A21`>(W9ڬѱCčm~}v>~rʆ@X˔J?ÂCfLˣS 6]f[t:rOwVHWXs'u-ձ0]sE /N& 8QOn.F_t.skd (d$> n'kȈ<"~>92$ "kε*ݣ8l"H#HG#|s<ٗ_Jj&fU1kI3zG^qg-Ϫ&};_i"M=eeo-wM#Р%uƟZhSW+Ib}RVZƨY.RP+''Zrl|kw5@}/Rn:\^Rԯ.5OV[1I/MLK1l#FӶUj_'<{i96OCʗ,M#ߌ<6ѼZek*"<՞Bt;봃Ku)XepA*j9cG<rL\_yv/@Hm+}5pu4]*ge ##Z??s>~JȾi"X9 ,c:6]V2-jSm= T};`I-/f/ eQ`N98oҘ$KbOd'71"eQ!h\VwRE3:Q8-XF^qPtxCWq[+-j- x?5x$-s⌏;\} G vhiC6lPpt[9t&w4HԀ|ocG m&V}3h7P iU 4oŒ>;)Qɢ -iKBjq,;#-۪ * Prg^?C"ޜ>>d^յ,.T(W~Q':Xt?҇[P[YP}F\T;z <%EQB@I8ҴOI2b(ǽa=Bƻ{ӶzOkQWeYQ$@bDLVځf3HN@w\FuJ!^ OFw~lP$EC!oUw?Ͽ-4y|5춺",z_SԦqrLQq\ Zv5pNO\$||̷ ޼Mo0??p΋y\_R[KISi-;SO+Mts~XkB+Гܞ9ĸeuYև_*YXw ڠԌ^Vf>| *I x7!8`(W1櫑Mw#E5-0[I%&Yx+5%akt#mŘӆFO}:YNPZꑊR|\˭:_e$ʻA$ Bf:6ޤo@:V2Ckg,DZ`tX*_\M{tN-ĽRjxOj+^,!R@' }@VSzPa̮(XPҭ*K%5KL+:11P<_ mNG&\C`>#_&UtfQNWxU~Z>Yqex@9jnv~)`rTܿC ?8-Hh$T(*?`.đ@OmSOJe-٪w*\Q;RntQׯS[Iıjjhܿmou*$ܹe]vT9_WQ[ӵ[eӬ}df w!GGI?(5;RXQk#H=;~Amt( W'&*?R JO]^DTӁ/qBɖs#˻g9w†7 :|SrBOL SjaUVS_uTWjTqp鏲q9w܂B%sBқ|fȆ<|@ '}QxQٔQR)#*)XQ aHOOդBے8/_L_g2Wr{q1PڔF6q)4N )ڢ {j2[iy+lx=$VE J]A؝Q-'qV?PIDwy-.n㱁# 7nLEI )n?g:>}]˭NY^@À4!Nq{j2ZOl.*mmǖ6tQwZŸUWT5 0kJ7/WiZ5qcN,Ɵ͓o=Tv.L`O44)m"XȽ~b7k?􏕵Y5侸<7+Ş/YzfK4X\fs@%jWbFdUymJlq?FA\\RU{'bԠw#xLeP j(j8VSuͨU*|iはBg*>j[a(i!IؾG))*2J(nēv=V%Qqɿ&4(kBh)m,w*Q )\\ YȅPME>UㆳYB4 !EpN5X6´g5 H$SʶA4<3Ph樮+t7q6i =A 2̈́>=r?,u2,c8E>xa%?veUjћڄdC7CTj|fP>37-A eJ'ڽ+_shjBD*ۇ0߷ǣ$|#ϛ?e?~p@߯l1vG f$z5Q/^_vBՏGyS\א {@svP)#l;5D'{ewW\Ad ÿ=y0٥I*?n"E払 > BĎ]4%D$ /uϥo|In'a.GF7XUR~by[oQoF }U#VCKx)ʇer>"(OZvź>h^{Tyi;`UP~j$`+Yݸr_zb9T; 5T$GZӥp8YUI0a8qM |I|ocE2s ^cw[ j!'*mI0`0ʄ" O$CPO= iccܭpЈniS῎