JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?uZ&9B{­XDHL:*?B,5^ ˓`)c_@=J쓚JmLTR3@HV"7ar?O^+ .nBہ3ԜVrla-8teP ݜW䰶كM0>S?ZrZpIZ/[yB-nLY_#`o$Z Snnf 9"7yq$ej!KibHP8J&Q[rOЮӵ9$Idr[qֺIb0yb$9?t{6D,dRE?[kgeYmUukJr~hSg2WULWEb2x&}YI.cs\PkwpֽcBG٦1٦>b4* ɭK\6WTZ(4PymSɼ\^*Sk6ȪG8j(uJcǠ[sFs^6n;Yʚq(/_ CqtQV񯉴kIiBBQ޼=n3GI;8SN P>dtKjVQE0 G9G3J y™]y]!8c;vR4hFQ8L~dκi>mMsW@q?m6lXd=aZ:pmnd in the middle and jump quickly to the left ramp (Figure 3) and back to the middle. Repeat quickly for a total of five reps<br>Drill 4 - Side-to-Side<br>Start in the middle and jump quickly to the right ramp, then back to the middle; now to the left ramp and finally back again to the middle (Figure 4). Repeat quickly for a total of five reps.<br>Drill 5 - Around the World<br>Again start in the middle and go in the following sequence: righ