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For two years in a row the Altoona players and coaches have come up one game short. But that s all the more reason to work that much harder this year. And one area of improvement will be with the in-season weight program.<br> I don t think we ve done a great job with the in-season program. If we want to win a state championship, I think it s going to come from not being satisfied with maintaining our strength throughout the season. We need to keep getting stronger, and the BFS in-season program is going to help! said Adams.<br>In 2003, the Mountain Lions expect nothing less than a trip to the state championship. And there is reason for their optimism. They have two of the best offensive linemen in the state of Pennsylvania in Sean Shannon and Zack Haulman. Whatever the outcome, the Mountain Lions know the road to the state championship will go through the weight room first.n for all freshman is whether they're mentally ready. If they go into a game, can we do what we need to do to win without cutting down on the game plan because they don't understand everything?"&nbsp;</P> <P>Jeff practiced at quarterback, receiver, defensive back and special teams. Then it came time for the first game againt Memphis. Jeff's mother and father watched the game on television from their home in Arizona. They erupted with screams when they saw him run onto the fild.&nbsp;</P> <P>"First we saw hm on the sideline," Jeff's mom said. "We thought it was great that he made the traveling squad. But to see him play? We thought that would take at least three years." Jeff was so excited he called his parents from the locker room. He got in 8-10 plays. "I hope I can get into another game," Jeff said from the locker room. "I'd love to catch a pass."&nbsp;</P> <P>Next was Miami's first home game in the Orange Bowl. What a thrill for Jeff, a walk-on, with no expectations to run on the field for the first time. He was on the Punt Pressure team and they did their job by blocking the Citadels' first punt. A storybook ending to a life just beginning.&nbsp;</P> <P>"I hope to get a scholarship in the future," said Jeff. "I'll have to fight like anyone else. I will workout really hard to get bigger, faster and stronger." Jeff learned how to do just that at Sabino High School from Coach Jeff Scurran. "Coach Scurran is a great coach and person. He always cared about me and his players. The football schemes he'd put together wereamazing. He is so smart. Coach Scurran developed me to my potential. He taught me a great work ethic. I was ahead of the game. I was !q6ܲISy0C#Yf9@3~%ʦܴ1C"ۤ>e rcӷk*lj*9v{%b6#Ӧ;4FG[gypT7h36Sl>na9C(}!Gm-FGyu>ۤGv?#7s5a@*7a˭DeIڰi+- u "DZ_ީ%Y1pW4Hr.!͘k mo[TijҸ+k ;1a@nHTD((6/@0RgHs r_k'7K$D$&PPCӒ?E[5b"wzEFݨ8EBK/t8\ O[_+x~*GɶMC1?UszH4W"|X[Mo2Jlqno᭤CEvȾH?ď@'Mk}w@Y'.SX=ҵ`7X_5F$40’H-SO!V"f 5q"mYʕ~jIH5c9˽Yd *nr<5c_lDцfԺK3Zu*{ԶPn1Onרzo .8[G ݫx\Ft8ږ3*+Rtl5"nCg6ʦUжkĵao1[ѾQ&eWP؅K`P*l a¬͉vRHƙ"@96M‚ hO*snp$'P04,.=7H>h[Dr,p:W.0;H(SU"[ {QE$3g b=5%"5wk$gԆ]ZTYr6*pǾ}$Ie.A&zOuuܱeYk"m0֒^AJ Ѕ1I瀞լE7 4M>B9)0Hk80"| 4X Hu CGJXca]/<[# Z$6t;xS,l5|{AMw*A%6Pm9jbMX/U$ :oo`HBIEX {o|Fq=Һ1^7IJOj>zo/p7Pxcn!K`N>\x5Ih$}W!D'WkCWHpCM,`ˤ ѼaA*%Xj:H cY`@W${mj$5#*%Cx3덆_ڬrˁSaRAkIcASD<&yx^$ۍZZwޣB،+{2nE4Ғfpm:Pk/C)pL[w #22cPR;icm%WGY<\5sU}J툎%$el.AъWr{aR {e8W|Rl1ڼb9OZZ; %__ (.v6'XuA?5 oǎzXGyҘV_N$XH'Յ4|P<'\Qe1}7vFҖ66&S&+8^l=Cpb_ yF_*ng{|G .m1?v]&HCF}Z]pmlX$0W溤o7xCty^+PPXJmgI45 lK$QO4xcnbߢq0Xc0i|p'&n ;jr_Z(  ҸNO͗[gZۣ10Ҷ^*s<e̱8+ #WΩn 6>+e~V&(7p^>"0-XzjF,brU&ۤv:m*Uy>#ebV&mhZ撟Z1/ k)nM[}v9[Z<:ery day they want to break records and keep seting new goals. In fact, during one major snowstorm that forced the weight room to close for the day, several play. A TRUE ELEVEN (P.J. Brown)
       (Summer 2000)
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