JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5W##zS ڬ~]tT?-)B/DAXeVUCyCH>٫೐Z~ ׫Ri U8aHdElOˁ}*p"AM$nFI ڢͤhFQ_kVb,=4aR;k[{DIIs66Xe88> >t+&ya![5^2\6GSŤ肬-)!}W:|[q!4ŗ?&4Tdu ;MOsD%ԛ* Z|i?/Jψu&@)Zyjdw/jaڸvo?Tl9&csT/bnHAcEe|GeUܷ[: ?! fW)$DʗUoy,yS5?oݤG;?Vs#3J˻{3%'k] 80cSg_Ě9s u"ťۯKhK i|q*d!QSO2<`<I6s)%8ykKqbhcd;pETgwcHOkeBNp}轷'%vgS EHya.HN8ymfs,Ȯy}L-½.{a >V'BҹK[JO>XPw";R?}ҌVw4# E5*](:8췔4S[II{g rzn\Vt8O1?J1+IfQLҲ#ޜVakё,(8qZb]A4s ^ ?5%I턛Dy5hH)..T)6s*eLBJdb P(?i1I5]GEJl?٦XĠ,R\tn *W}Y.ݣ~9g;-;)9VE;R䌋M4&E'z\nn$ Y' >gLB 'LX`Yvi/vz|;:NiX*x k[G{%p*y5,iSOo. ]T&}Vy3nrT)ɴƦ4zqTVRT㊿\'53BXn~+Mfo*zw}U1mf B?V76$BGWG_koo?+:kjM=ng(=Ş8H4腜 L_q :=댸#ڻp-.vF`U<'$k( O5VKȹd)[:{Km-BT4m?ƊC6V9\DԜׯx#.KWFA){ּryvbH5nO 0x1I9>޹9&H foݨ {tﴐ3^sam:NYVNnMR-n2]ʃ~GcgjZ$o1$ 媠Lȝ;{upԚWGl 6_2q\Rǐ ki|ǟj1$`'ZSHxn8.Rx.%l8^Z=@|sw=ɮFI"w>l!0BMʖ{/4N'n? =*AqA8# >!٭yNw'+"F{v{9{|%8ki:\ P]~#^1$?B7v Բ+=R}ByW>Mw6ӬѩQ^mUAA {8F6UUogs'Wmr1)_Ҽ:}G(4^unc޸ C_K0y:4{m{Kb(ʖV8O@K mIkc 8֣OS!xp{V0 imu kRkv йq;lCeDvqr8Nҭɖ9 *r#}˸m!/1{w?Rbj(4X)nG9ipbB4U^BO8  '-d9w^9kekG7FM&|Ȟk&3s^s朚6 U>ßsTw`N=iKf|flDۊɫ[~NS%YY%aG] )/.%i !{΁pN_plu5q=+y!kSҮQu9f}7Qc|g8QWxQQv7#{WɡR?rOe#SWWo".-bQfsꨭ .o))^{j ; Ab t;TS>Йݱ\)#A]yB"1#>Ukk;5i无zL~`/A\e,7Kpy#4dBN/ ‚w'IOH&b.1LE07̽M7+&JN0b iqI?&@KN{˩x נ~[X [i-$oGJmC"( ßβN˘+ 'k4So=6$s p#OJ*;t8N}+j}-b9G^*݇W~ /1gj#J'׭uI07foQK[e/Fk COZx"dju ~jrS,q=>KǕpA X40FJ8(f>i|=UDOb"6]8O#IUW,($+TEj AnYc8Imے\/Ywv0ھyo!6=2whYd^&ᝠ'; { 8Sb=ksa q)">\< VFr8/ƫ4d6jkM;rxҠ# UH~ְ .2f5G<ޭΉ)ePz`5) :*ffE3d&~=v2݁YDFѭtձ7 n|3nI测;ZxgV\=Stw /+ʼwܴs, X^qq\^&>8?lLbF#5;xuG$8=@uȩt7( (Y]u-nmF:wZV Ʃ5PH|JDHd$SV]FpY+PT5KN%G$0SڵoE`CPa XnjxVWR}c$sӊ[RZѩΪ6ǹ< .e,?T+5ʒ<>grWhSTR`$5h_34,S'F ?_,sQΘ"WCw+y20ҳ('a|#h'j\H*iG3q qYI֎jFR Sӌȍek6Ms<$`3 3 ܮRU E+E0IݜcR?"/<fVKdv2? c<;Q%̬L%x߉uX*.x'z4nZՋ{~*ĸ9Y;; \i~~P0*4ocƷ0d-U*c6(duZ.l nOXu]_JK Q$[Ƨa5O,3>wcDuoFenl TaNTO\T:io!`x!y|zg}9^UI>u%6I.ܼVKh 7 u^*$Cqg$ϸkѼB~ϥ\K#m87W$*spWAV+&T]3Pp$Lp>yd㞞;a$1~ۅ =kF #V-/aXl CII^pkSQ$!EsZ+Ut=wB/C7Mr6S>5[Y$N11'WYhZjɻS^GkD$cʘ/'oPk|G|cFa&WM \D>gvd*>rڹ#;cFݹW·_wR)P(}LYglЦ#fi"XǘoBSٕ2U2\rr yg zM]*L뭌\aЎ 1(~Uc{ l~=^rtVX 択hDe9ԫy"@@>4$dV5̒bm w9Lp" };bsQ3LەSo}(+tW2hyD{MJIVHPTF\O54WwD lZFji=ګ^6 {ך/ݱ{}#m[k[Hq-24rJVW'2<'1%P|d5%\*1P[g5;]4B10?c^x#Ój֫ڡ,;>-躊3vEK'ñIdzE6O3̄1qYzA.6$}ڸ5țYaڞeipɩڔ=OZ7í)k.L3nԯ``8GOf_ks![-1F#Uo3p X~Eb˫x^8`7 aAuk?5c$ClHڲYϻ薈ο%SM+1/[zFh'i"p F%\\_>Z[f.껎yiΚ:KC-.؀yr"ݎFMU[H}ixwP(398'P=sWnGxIr!S:׍+<9]r?z35bJi3']P%K=k~$&ݠmba^G^Nk|g+/\ntygD:NO\zKvc~HU^qNXyڢ/ R&;ŴShk1(#;qkXZhsUU?J"[$R;xW|IS\=m6-L ŒJV9tp' eN+ sq4%Tdhi/Tey{S tۙ܋~amǪXwcnWJg-kF$ o)]꺵BhrH(45Q9K*-nWq}** hQm4|Ey,[<JHt C)Y}*J6E3I@BqNzkE*{~'tqF#n"n'daoY+"n=Iiť[Ƿ +GAE_&IJNsIԆسtW|U]O\^<`\^5HL2I p2j.N_epMd`sֱu4iI`R w p.p:m4fGdu8>e{ku$ [\Ӟ{fC[sgW|=Y"wFL78E$ʊM9+n5n#VXn a Rd3r@ +Uz P$*'8gfUO,3D*bW9j[85 N=Zd!=ƴSF 3':6@&ɾP'֧+-4 vDN= Zvn%%jCGsIϱj-," 3t줴#7Zѡlc;)|7E*jJ>ƊYkq$r#{99\]TcuO# "ҹ+]|H%YIRr:`B"tI{mֱu kw<7٣xbJCsѴ[k[}}ſY4{/ 40WȾee#MϨV9FlU-[0`$=q%=v=7Ú Úy,tQ*6Ug𦮩 UQ6>R\T;9\5 p-B.<XwYPgzqe)!~8HJ}b@;CӨW eC@)YwO-r8LJVOeRhJw&p4lۜIT3rkx;6=Uoe<.Urlt-*'ޔLsҳmAZVJz8|qsȧɸ0;IҋI[F^}fE&௛"?LK_Im\ŽGqU4A操hm:d(kyeIj>Vhz+OE: B6͆@@\  xZٴki@g e 1ϯZ6stOW2Ims< 1$)+u@9;5 bOP:?ch$Jl@2?p~;hn;@9f=9WxzּŮfKP7gg+:g4 s j5v8#hWąL~9kzzNp݀ 9c?Em4r\WnXc#ꋴeXD|kCS bÎjV2dTrd-r)Xw%$RP2I}R鷌LLe\r\33i`}Lfpe0x_]k|V^?ҹ'“èE4!}ɮ#v4s`oSqo Kn jK5Yx?)\v(\z0aV!Xm&g|0* lH D)e4p"g?;#Wi,uldʩ|ULu/\EO'EcJe7hfwS,07c$eqj6`'J#[Ƨ1Q4hڬxU?uGVHزޭD*5Lr[4tIҀ&nF1sHfES%bzf1II \ )yA>TKL}M#@"-(I>|nT#5&AQ\J=e RH=Pc叶y⣏p7jA ,) (Gρĺk$`}=5  Mc"1V JPsnON;ݺ3zRiJu-Ԥf'l㚭mnXw4Esn}yaXz o <br>Schnorf: The sooner you can establish the proper motor patterns in lifting the better. The toughest athletes to teach are the kids who are maybe 16 to 18 and have done a lot of bodybuilding exercises it gets very frustrating for them. I think that especially for a kid who s pretty bright and has an appropriate attention span, the younger you can get them started the better.<br><br>BFS: You were one of the first coaches to train athletes twice a day. Did you encounter criticism from other weightlifting coaches for training that frequently?<br><br>Schnorf: Certainly. The accepted practice was generally to train every other day, so the idea that an athlete could train six days a week or twice a day some days was just not looked upon as being appropriate at that time.<br><br>BFS: Are there any problems related to the age at which an athlete begins lifting twice a day? <br><br>Schnorf: An athlete who starts such frequent training younger has a big advantage over an athlete who begins at a later age, especially in terms of how the body handles it and frequently in how the mind handles it. One of the problems with older lifters trying to train this frequently is that they have a lot more stress and personal obligations and may not have the ability to focus like a kid who doesn t have all those pressures.<br><br>BFS: You have a reputation for pushing your athletes through brutally hard training sessions. Is that true?<br><br>Schnorf: At the 1979 Friendship Cup in Russia, Stewart lifted well while the other US lifters didn t lift very well. On the plane back someone asked Stewart why the pressure didn t seem to bother him, and he said,  I have more pressure on me every day in the gym than I ever had in Russia. My philosophy is to put my athletes under a lot of pressure in t  `-X