JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$𾔃ک8ESF#<1YDtgdTNCj1?'V\*/uK{;nYìjXŸ2=`O$Q, }KO5?+m$+Ni+('9s4M$P b~c?O%8umk DF|1 *6ÁqW?d+{+mg1ѧYF#JT9?6OֲtKOܗ6VQbܶ֏}k7zM[w=_h98sst1&,JSߞxEX1fa ر>U75([}>$[}zՔ[&Ȩ'Ld#`&p;TwLj t* 03ZmUrH<ִtcVV{iF]b+i]>s$f^h01aҫ)mBbyJ=08nv5/M&g[Pw\hיt9N+]W%;*cw%Ʃ]*XJS䎃Jm3OSm:jڠ^;ɽ iZq^#'|O#Mm G +r3Px Zm2 H#54qHIsd˫EcqR+sFWs$-D[ EbxsCn ) ׫Df8zY mҚJ’\ǔ_x>haxE%\xak!Qr8הzΒ$ZQoZM&=/1D;~U*@E2d] NʡkOsgE]@>ky-=袀$}i8LYΫӆE3 }NIzMgV$lz(e#E+W~t{(QeF?} ?*Nr'O과p2̣= M zxiKAުj^يp Zmjх:FCXZ#l|+ pƕ'SFw41tN m6XLWh?[F?KdN@ Uh8eVrwmh-L*EԮfݿ _)}VviTI@36w>{G1?EqzYݡzhV2g31pFM;5kaVeO=q905(s*8֌k8eE-(H]q>*Z *\~k) 4 i gmR$iE}KB( 2蒫 V[ XI]4C9R=+m l:C"hܗI8Ubn$B9>§vՐ zZ NԞOO-c3 E~u,~'\۷qiʝ4iV1\^[M %>^N:}+SQ uKjʬation-do it all concept, there is more efficiency. Your coaching becomes easier ecause everyone is doing the same lift. Your time management becomes more precise and controlled. The athletes could get more intense if a competitive atmosphere were created with everyone doing the same lift. Finaly, in most cases, the one station approach can save space.<br><br>What are the disadvantages, if any? I can think of only two. First, the cost. The transiion from one approach to this approach costs money. Some one station-do-it-all pieces can cost $2500.00 or more per station. Our BFS Ultimate Rack isonly $1666 for a heavy duty 7 gauge model that includes a flat to incline bench. A deluxe verson, with custom paint, vinyl, etc. is only $150.00 more. Some coaches are converting in stages by getting one or two stations per year. The second disadvantage can lie in the equipment. If you have a heavy duty bench that is meant for benching only, it is better than most one station pieces. The same could be said for squat stations and p