JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? YU{V4'1ۣܲYNcx\J4Pl=ҹ83Vg-J˒mi&kUc1zmYL/qЩ$j~wVJu?҇j:l>y>*u幹9Hu> W&7[Ve 1+ȵ\5iȨ  f-Nlx]Tn8 ԣRc5|k.V5*#'(GxLԼ5yl +55"H^? >]j5QPJb*nsT\jL{ѝH W3$Q}GcܫEq۶5Җb#%α kFzr c+IfQwb?NKlΣww~ GđAuw,s@IyF4 kFfٚ-:)=}k*R'bw:8cIH h_$N"^7h ('q~V?Yō ׳͎[é%GM{ {/iVs b7Ī䔅֭܂g3:78spMJ4#JH5Ǧ~QRQnn#QEcC7rt'֧RqEl@CISZ]M[sL,ߖzRhCCȨ>aS5N-ƽ1d H>M^ei2ݏǽ4-? OzThe 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all right however, it is made for training purposes only and heavy weights are not recommended. I would recom