JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? YU{V4'1ۣܲYNcx\J4Pl=ҹ83Vg-J˒mi&kUc1zmYL/qЩ$j~wVJu?҇j:l>y>*u幹9Hu> W&7[Ve 1+ȵ\5iȨ  f-Nlx]Tn8 ԣRc5|k.V5*#'(GxLԼ5yl +55"H^? >]j5QPJb*nsT\jL{ѝH W3$Q}GcܫEq۶5Җb#%α kFzr c+IfQwb?NKlΣww~ GđAuw,s@IyF4 kFfٚ-:)=}k*R'bw:8cIH h_$N"^7h ('q~V?Yō ׳͎[é%GM{ {/iVs b7Ī䔅֭܂g3:78spMJ4#JH5Ǧ~QRQnn#QEcC7rt'֧RqEl@CISٳCB)҈8ݍ0=H`ՙ<=z1Пu|Ge,m=U5^g$BMnt$T(U} ̌ 9cV\u"ySs.x5d>΍cq'mn$nZ>tQjVndeBPkk;2M5~E(Fn4\6j$qM({ 98DcQ0X.y5szUgzv̾B軷zSE-n&. sDBVEz@SYH/ɩer and the girls do the work from there. During the off season we lifted three days a week and two days a week during the season.<br>My two best players are my pitcher, Stephanie Sims, and catcher, Karyn Curley. Stephanie pre-tested last fall at 400 pounds for the four-lift total and Karyn at 550 pounds. This year they both have blown those results through the roof! Stephanie raised her four-lift total to 750 pounds, an increase of 300 pounds; and Karyn shot up to 805 pounds, an increase of 245 pounds. Both of them made it into our exclusive Power Club. The standards for the Power Club are 1,200 pounds for four lifts for men and 700 pounds for women. Stephanie and Karyn are the first women in the history of the school to make it into the club.<br>I saw the most impressive result of the BFS program today. My catch